The "Compound effect Challenge" [Entries Open for May]

The compound effect challenge

What is it

  • As you all know, almost all of us want a 30, 100, 365 etc days of nofap streak, but most of us fail as we have to wait longer for the reward
  • Our habits have a three step mechanism : Cue/Trigger - the routine - the reward (Reference : Power of a habit)
  • The fundamental process to break a habit is to understand the cause which we know is Porn.
    The routine is Masturbation and the reward is orgasm.
  • In this challenge, We are gonna try to hack the pleasures of orgasm by a quick reward system i.e, each challenge will last only a single week and then next challenges will continue, so on.

Why the name Compound effect to the challenge?

  • Compound effect is process where small gains lead to big results. Thats why the short term challenge of a week every time
  • Challenges end faster, you will be rewarded sooner and your brain will have the satisfaction of accomplishment and well on the sidelines you streak will compound by addition of a week every time you win.

Points System

  • Every successful day completed will amount to +1 in the first week.
  • If you relapse, you lose 1 point, -1
  • For first week points on every successful day is +1/-1, for the second week it is +2/-2, 3rd week +3/-3 and 4th week is +4/-4
  • The cycle continues when new month begins. +1 for first week again and so on
  • Every week there will be 3 winners and 3 winners at the end of the month
  • Checking in everyday is recommended.

One week at a time. Small wins, Big results

Participant Weekly Points Grand Total
Maya… [CS:34 ; LS:34] +2+2+2+2+2+2 (W2) 7
Lion_786 [CS:17; LS:24] (W1)
RCBM [CS:23 ; LS:28] (W1)
MasterBrewer [CS: 86; LS:86] +2+2+2+2+2+2 (W1) 7
Jason [CS:0 ; LS:14] (W1)
Sakshi11 [CS: ; LS:] +2+2+2+2+2+2+2(W1) 7
piyushchandak [CS: ; LS:] (W1)
abcakm [CS:7 ; LS:15] (W1)
Madhav [CS:0 ; LS:26] (W1)
better_one [CS: 25; LS: 25] +1+1 (W1)
Alpaco [CS: 3; LS: 30] (W1)
Thiago25cm [CS: 3d; LS:14d] (W1)
SincereDev [CS: ; LS:] (W1)
ameybang [CS: ; LS:] (W1)
TheFinalFrontier [CS: ; LS:] (W1)
Ragul0777 [CS: ; LS:] (w1)
J.guy [CS: ; LS:] (w1)
JABster [CS: ; LS:] (w1)
FighterLife [CS:2 ; LS:27] +2+2(w2) 3
Rajushettyy77 [CS: ; LS:] (w1)
Xxbee [CS:7 ; LS:23] +2+2 (w2) 5
Raushan [CS: ; LS:] (w1) 6
Kgkkgk [CS: ; LS:] (w1)
Ysub [CS: 13; LS: 133] +2+2+2+2+2+2 (w2) 12
Adi [CS: ; LS:] (w2)

CS* : current streak; LS**: longest streak; W1***: week 1

Duels

Ran call out anyone for a challenge

  • Minimum length of Challenge is 1 week and Maximum 2 weeks
  • 3 Losses attracts permanent elimination
  • Every challenge won will amount to 10 points
  • If both challengers win, Then +15 points to both the winners

Ongoing Duels

#1) @ysub v/s @adi 13th to 19th may

Participant Wins Losses Points
Priyanshuu 5 0 50
RCBM 2 0 30
better_one 2 0 30
Yash 24 2 1 20
Ishida 1 1 15
Maya 1 0 15
Samaranjay 1 0 10
Valiant Warrior 1 0 10
ncaldwe22 1 0 10
Rewire_user 1 1 10
Madhav Bansal 1 1 10
Raushan 1 1 10
Fizuli 1 0 10
Nofapstar123 0 1 0
Sakshi 1 1 10
Sincere_dev 0 0 0
Jason_wikky 1 0 0
piyushchandak 0 1 0
Alpaco 0 2 0
TheFinalFrontier 0 0 0
ysub 0 0 0

Kgkkgk

39 Likes

Nice. Add me in challenge.

Sharing code - 4hypd6
Current Streak - 2 Days.

5 Likes

Sure buddy… If i get 10 people to join, I will create a score board and we ll begin this challenge soon

7 Likes

I am ready to enter this challenge.Add me please.

Current Streak- 0 days
Highest Streak- 35 days
Sharing Code-4agj6a

1 Like

Count me in
Sharing code: 1wo8km
Current streak: 15

Hmmm…sounds interesting
Count me in too

1 Like

Count Me in bro…Interested.

1 Like

This challenge sounds not that intersting but I’m always ready to accept any challenge… So Let’s Go :v::sunglasses:

its-on-im-ready

2 Likes

Alright, I’m in.
xhaan2

2 Likes

Yep it isn’t interesting. But its effective… I will update soon

3 Likes

OK SIR :v::sunglasses:

yes-sir-salute

2 Likes

Sounds interesting , let’s do it guys.

2 Likes

I am in
Madhav
My sharing code is jacgms
Current streak 11 days

I am also doing the same challenge with myself every week and due to this weekly challenge to myself helped me a lot in my progress. But now It’s time to have this challenge with other people :muscle::muscle::blush::blush:

2 Likes

But what’s the challenge ,I mean what will be our goals of 1 week.

1 Like

PM me bro… Let’s have a chat there

sweet-zahraa-cute-zahraa

You need to stay clean for one week… A challenge will last for a week… If u pass… U get points… If u don’t u will lose points…

2 Likes

@Bassvel @nihar @Lion_786. @madhavbansal @MassterBrewer12 @Dvija @ayushbantaiji @Razz
@Nofap_beginner @Hardmode123

I have kept this challenge simple. There are no complicated things here

  • Goal is stay clean during the challenge no matter what.
  • If you feel the urges, you post here. Someone will hear you out.
  • Take a look at the introduction page and suggest any edits if possible

guys don’t forget to add your name to the scoreboard. First challenge week begins tom at 12am

5 Likes

Guys add your names to the scoreboard.

1 Like

lets-dive-right-in-lets-go

1 Like

laugh-lol

First make the post editable by all.

1 Like