This group is a 100 day mission …
You guys are absent from the group for a very long time.
Where is your Task List ? … ??
Day 0
Watching motivational videos
Starting to read a new book
Why it happened again
For 9 years i am a prisoner. To be honest I had little to no urges during my 5 previous clean days, the reason for my fall was a picture which i have encountered - in the last few mobths it happens mostly because of random photos and peeking. When the days are going down to zero life really goes more shitty.
I wanted to stay clean until the opening of 2021 - too far! too far! but i only partly “wanted” and yet did a very poor job - I have understood that NoFap is not only about the days but about the work, without work it all looks dry and dull…your days are growing and growing, it’s great but what is there to face or to change?..
when the work is done the days are just coming along with it, i can count them as an healthy length of time but with work they just consist as part of the life which i need to live and blah blah. I am addicted into this habit for already 9 years…it never was worth it and never will be.
In conclusion:
I am speaking too much, i have set goals which are too high for the moment, i have made very few actions - those are the steps into being a prisoner for another year, learn from my mistakes. All i did is just partly wanting and doing NOTHING - if any of you have any advice on how to get a burning passion in order to change my life you all are welcome to post a reply.
I have a couple of books in English, i will try REALLY TRY this time to read them - i am starting to read ‘Thus Spake Zarathustra’.
Blessed is the one who will stand today and the day which will come after - he who stand until the END, maybe even until 2021 - the new following year.
@anon80614957
I feel your pain brother.
I know you are going to win.
You are Great.
Believe in Yourself.
You have gift of free will.
You have power to conquer any situation.
You can choose.
You can build a better life.
You got the Power
My Final Streak
Today, i have done following work to better myself 》
Walking 4
Car cover
Anolom vilom 3
Meditation 3
14+11 desi pushups
Geeta darshan 1&2 (6)
Good video
6 Days stronger now
6 Days Stronger
- Cold shower
- Study
- GYE-ebook
- affirmations
Today i also have a great discussion and learned so much about controlling urges (or i can say method for no urges at all ) well i am not completly experiencing it at present but soon I will for details You can visit my featured topic
AND PLEASE DON’T GET INCOMPLETE KNOWLEDGE FROM THERE…
Day 3
Wake up at 6AM✔️
Cycling
Study goal✔️
Meditation
Day 28aug
Wakeup early
Exercise
Cold shower
Work
Check-in
DAY 59
Woke up at 4:39 AM’ due to Mr. Mouse. Literally it was playing over my body.( Actually I am sleeping on floor for last 2 months) so changed the location.
Finally woke up at 5:16 AM
Gayatri mantra chanting
Morning workout-3km walk
Due to last night thunderstorm and heavy downpour many fields were inundated and soil eroded. Talked to some farmers during morning walk.



Cleaning, bath
Omkaar chanting, Jalandhar Bandha, Uddiyana bandha, Moolbandha, Mahabandha
Breakfast, newspaper
Russian lesson
Went to city hospital for medication for sis and dad
Lunch, vajrasana
Rewire app
Grandmother came home, talked with her. Went to uncle’s house. Talk with cousin sister and aunt.
Evening Workout- burpees, regular, diamond, wide arms and knee pushups, squats, leg raises
Bath
Omkaar chanting, Jalandhar Bandha, Uddiyana Bandha, Moolbandha, Mahabandha, Mahamudra, Shirshasana and Shavasan
Dinner
JumpingBuddha
Sharing code- s1jc5f
Check-in
Affirmations
Meditation
Mission task coding 3 hours
Cold shower
Yoga
Oil pulling
Hare Krishna
@anon80614957 I’ve been there, brother. Let me tell you, you are NOT a prisoner. Make the choice to stop the random searches and peeking. All it took was one peek to bring me back to hell from 250 days. Peeking and searching are horrible, stay away from them. When we keep our thoughts pure and put nothing sexual in front of our eyes, we are at our strongest.
Keep pushing towards those goals. Don’t make them too difficult that it looks like a mountain you have to climb, or too easy that you don’t feel challenged. Find the balance. But you’ll want to be active and accomplishing something daily. As Sahas says, it’s not just No to PMO; it’s YES to LIFE! If all you do is quit watching pornography, the relapse is GUARANTEED. It may not be in a couple of days, it may take some more time depending on your willpower, but it is sure to happen if you are inactive.
When you get urges, don’t be afraid of them. See them like a surge of energy in your body. If you do nothing, the energy will burst and attack you. So you have to get up and move so that the energy is burned up while you’re engaged in other activities. We always relapse while lying or sitting down. When we get up and move, we regain our power and the urges go away until another day. Get in the habit of moving each time they come.
Today:
Watched Motivational NoPMO video
Listened to Scripture
Watched Informative Videos
Project Research and Planning
Visualisation
Mindful Breathing
Prepared Healthy Meal
Intermittent Fasting
Gym (1 hour 30 minutes)
Walking (23.7km)
Thank GOD for today!
What is oil pulling ?
its an ancient Ayurvedic technique… details here:
@Sahas I am doing my tasks but I am unable to check in daily after coming to my hometown. I get less time for devices here.
My Final Streak
Today, i have done following work to improve myself 》
Walking 1
Sun Bath 10
Anolom vilom 3
Meditation 3
Leg Cardio 2
Geeta Darshan 1&2 (7)
Good Video
Social meet with relatives
7 Days Stronger now
DAY 60
woke up at 4:02 AM
Gayatri mantra chanting
Morning workout-running 2km, 1km walk
Cleaning, bath
Havana with gayatri mantra,
Omkaar chanting, Jalandhar Bandha, Uddiyana bandha, Moolbandha, Mahabandha, Mahamudra
Breakfast
harmonica
Helped sis in her studies
Chess
newspaper
Lunch, vajrasana
Rewire app
Nap
Diet related YT videos
Russian lesson
Study
Evening Workout- squats, pushups, leg raises, skipping 200
Bath
Omkaar chanting, Jalandhar Bandha, Uddiyana Bandha, Moolbandha, Mahabandha, Mahamudra, Shirshasana and Shavasan
Talked with friends over phone
Dinner
Study
Now going to sleep
JumpingBuddha
Sharing code- s1jc5f
Sorry for late entry,
7 DAYS STRONGER NOW
- COLD SHOWER
- AFFIRMATIONS
- 6HR STUDY
- MOTIVATION VIDEOS
Today:
Watched Motivational NoPMO video
Listened to Scripture
Watched Informative Videos
Project Research and Planning
Visualisation
Mindful Breathing
Prepared Healthy Meal
Intermittent Fasting
Journal Entry
Planning for My Future
Good Time with Family
Walking (22.2km)
Thank GOD for today!
Congrats @Forerunner @JumpingBuddha & @HappySoul
2 Months stronger
Power of 2 weeks
@TusharPuri 1st Week On fire @Deadpoolgupta
1 month stronger
3 Weeks Greater
Lets better ourself
Ok brother.
No hard feelings