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Sharing code - qx9fy3
Current streak - 154 days *
Highest streak - 154 days *
Age - 23
Gender - M
Location - SA
30 push-ups, 30 sqauts, 30 crunches. ( Bring Sally up challenge on every 7th day
15 min German language practice ( 30 min on every 7th day)
15 min Guitar practice ( learn arppegio or new tempo(style) or song or 30 min practice on every 7th day)
Do maths for 15 min ( 30 min on every 7th day)
Why I want to create a group - *
I wanna create this group as an experiment. Also to spice things up in the nofap journey and aswell create a bit of bonding on the nofap forum.
First up I know I talked about the Nogap(nofap) and nofap as entirely different things. Well I don’t wanna create this as an “I told you so” thing, but I did mention Nofap journey can inspire you to better yourself in other areas of your life, but you don’t have to be a robot and stay perfect.
So this is what’s gonna happen:
We are gonna reset the counter (without relapse). By doing this we test willpower to continue. 2nd to test the rewire for those at 90+ streak and this will also I hope allow you to strengthen your willpower after ‘relapse’ to just start again and not to quit. To beat the chaser effect and also prevent binge relaps. I wanna see if this could increase the chance to just restart back on the journey
During the 30 days if you relapse you are out of the bootcamp as the nofap is the main focus in this challenge. Well, this isn’t that bad right? Well, I kinda want to try the next thing.
See when I have an urge I just lay flat on my back and truely life through the urge till it disappears on it’s own. No chore, no hobby just laying down. That is it. So I wanna let you guys ride a urge out like that for as long as you can. This truely test the strength of the nofap.
- I am going a bit into Nogap. As this is the fun part. You have to select a min 2 habits or new hobbies to a max of 4. Anything goes. You just have to strategise about it and adjust it according what you think will create a challenge. You can report your progress and also share advice and motivate if someone does the same as you. So ultimately this will also be your habit counter.
So for example if you use to doing a cold shower say for 5 min and it isn’t difficult and you like it you could ramp it up to 7 min. And every 7th day 10 min.
But where is the fun in a cold shower and also it is a bit counter productive, but it counts. How about a language you are interested in learning. Even for 15 min every day and maybe 30 min on every 7th day to keep it interesting. Or how about your skills in your job or hobbies? Be creative and strategic about it as I mentioned. The following rules for the challenge will adjust a few things to make it more interesting.
- For this challenge you can participate with a 0 counter and 2 min required hobbies/positive habit.(4 max) You must try to keep it for 30 days. You can fail your other habits but relapse on nofap and you are out. We will try out hard mode on this journey. So a complete stop in pmo. The only thing allowed and will not count as relapse is a wet-dream( nightfall) or if you pee or leak a bit of semen.
2.I don’t repoting stuff and sometimes it happens to forget to report so 2 days of report on habits are allowed. So please keep it up and honest as this is a bit of an experiment. I want this to be an inspiring journey. If you break your habit please tell you can still try again as best as you can you ain’t forced as well. Maybe this might start out something good in you!
- On the 7th day of your journey you have to either dubble your time with the new habits or you have to create a challenge on it. For example if you are to do like I did 30 push-ups for 30 days you can either make it 60 push-ups or have something like the bring Sally up challenge.
The bring Sally up challenge is were you listen to a song where this line is mentioned and as it is mentioned you do a push-up. It can be applied to squats , crunches etc. I drew this bit of inspiration on Youtube.
- Importantly have fun!
Let’s inspire and build each other on this journey. Let us be strong in this and show we can beat this and other things as well! If you have a high streak show that you can beat this journey again.
This is what we should do on nofap inspire , build and create opportunities whilest we heal in our sexual health and break bad desires.
Good luck stay strong and awesome!!