Done with today’s workout.
Didn’t make it to target and also got a neck sprain.
Will take it easy on myself tomorrow and most importantly STRETCH!!
Done 3K Run + Pushups (15x3) + Squats (15x2)
Done with today’s workout.
Didn’t make it to target and also got a neck sprain.
Will take it easy on myself tomorrow and most importantly STRETCH!!
Done 3K Run + Pushups (15x3) + Squats (15x2)