A little insight into this anyone?
A must read for every person who wants to quit pmo.
Its no joke, give it a read as many times as you can, everytime you will become more free from pmo.
@The_wild_perception The book has already been linked. It’s a good read, but note that there are two types of nofap mentalilties. I had posted this on another topic, I think you should know about both before choosing which one to follow. Both work, but for different people pursuing different goals.
@The_wild_perception as others have mentioned, it’s a book about PMO. I’d highly recommend it. I personally think that without the book, I’d still feel deprived of something when not doing PMO. I’ve written here in more detail how the book as helped me:
Give the book a chance!