I Got this post on the Message board of this app. I mention here that all credit goes to the first person who created this post. Iâm just copy pasting it.
The points here, can give answers to some of your questions. Give it a read.
Below you can find the most FAQ (Frequent Asked Questions) that will help you understand what NoFAP is:
1- What is NoFap ?
-If you are here, you probably know already. HOWEVER. NoFap is about sexual health and much more. It is a movement that motivates you with facts and reasons to stop with PMO.
2- What is PMO ?
-PMO stands for â â â â , Masturbation and Orgasm, respectively.
3- What is PIED ?
-PIED stands for " â â â â Induced Erectyle Dysfunction "
4- Can I masturbate during NoFap without using â â â â ?
-That depends a lot. There are 3 levels of difficulty:
Easy = You can masturbate, but not to â â â â . This is the least favorite and the one that takes more time to make some difference in your life. Beware though, itâs not mastubartion free, you should always try to avoid masturbating.
Normal = No Masturbation, No â â â â . You are only allowed to reach an orgasm through real sex with a real person. The most common and most recommended for people who want to improve their lives in a lot of aspects.
Hard mode/Monk Mode = No masturbation, no â â â â , no orgasm whatsoever. This is the thoughest for a lot of us but also the favorite for the hardcore people who want to improve their self-control and focus their sexual energy on things that are not sex related, such as work, study, social lifeâŠ
So, i advise you NOT to masturbate and NOT do easy mode. But itâs your life. Only you can change it.
5- What is a relapse ?
-When you fail to keep yourself clean from the PMO cycle. Examples:
If you masturbated and reached an orgasm = YOU RELAPSED
If you masturbated to â â â â and reached an orgasm = YOU RELAPSED (Thatâs even worse)
If you decided to check your EX-favorite (I meant that âEXâ, YOU SHOULD NEVER GO THERE AGAIN) â â â â site just to see the new hotties and stayed there for a certain amount of time, even without masturbating = YOU RELAPSED HARD AF, donât do this to yourself.
To make things simple: If you do something against the NoFap rules and didnât stop it, you relapse.
6- What is Edging ?
-Oh boy⊠Thatâs a disgrace. Edging is the act of masturbating yourself without reaching the orgasm. It can be even worse than the PMO cycle because you will bath your brain in chemicals for minutes⊠Even hoursâŠEdging is worse than a relapse. Donât do it. I MEAN IT!
7- What is a wet dream ?
-A wet dream is what we call when we dream about having sex, masturbating or any form of reaching an orgasm. The thing is, you wake up WET in semen :v
8- Is having a wet dream considered a relapse ?
-NOPE. You see⊠You canât control a dream (most of the times), itâs not like you were thinking âOH, I WANT TO F*CK IN MY DREAMS SO BAD THAT WILL HAVE A WET DREAM TONIGHT AND WAKE UP WITH MY UNDERWEAR STICKY AFâ
Nah⊠So donât worry about it.
9- What is the flatline ?
- Flatline is the period of time on your NoFap journey where you will feel bad. You will probably have no erections, no motivation, will feel bad⊠BUT, WAIT! You will be fine, brother!
While you are keeping yourself clean from PMO, you are going to face a lot of urges to take a small look at it again. BUT DONâT DO IT. PMO is an addiction and you will have to fight it like one. Thereâs no such thing as âA small sip of alcoholâ for an alcoholic. âI will only smoke this once and i will stop foreverâ for a smoking addict. Neither there is âA quick masturbation to my favorite video and then I will start NoFapâ START NOW, KEEP PUSHING!
FIGHT AS HARD AS YOU CAN!!!
10- How much time will it take until I am cured ?
- NoFap is not really a cure, but a treatment. It normally takes 90 days to fully rewire your brain, however, it depends from person to person. It also depends on how addicted you are/were and what are the problems you are facing. It all depends, it can take months, maybe years to fully be free from it. We were addicted for years. You canât expect to be free from it in just a few weeks. It takes time. Hold on. It will be worth it.
11- How do I keep myself motivated ?
-Well⊠I see a lot of people giving the reasons of why they started NoFap but also asking for motivation on the same post. So what I usually say is the most cliché thing: Remember why you started. Remember what you want to overcome. Remember every bad moment you had because of this addiction and aim to who you will be if you stop it NOW.
*#StayStrong #KeepFighting
-Shared from Rewire Companion app