Tuku's diary - a new hope

Well done on making it this far. You’re journey has been absolutely inspirational to me. I can see you’re gaining many benefits in the process.

You’ve got 3 days until you hit 30! I wish you all the best bro. Keep on inspiring.

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Thanx and wish you the same @octaveLower🔥

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Day 28
Going strong, had a minor urge in the morning.

I used to suffer from erectile dysfunction. Today I decided to check it out and I think I am okay. It didn’t take more than 10-20 secs to get erected.

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DAY 30
Drum rolls :drum::drum: Battle goes on, I am still alive and breathing
Can’t believe I did it . 1 month in nofap ,never felt so better in life.
New badge unlocked - IMPERIAL KNIGHT

Now I realised this, nofap doesn’t actually gives you power , it just removes all the fog from your sight and make you aware of all the happiness around you. You can literally find happiness sitting in a park feeling the grass , the beautiful sky , the sound of kids playing at a distance, the birds chirping around etc.

As I have noticed Lady luck is actually a thing in nofap like they say. But it was there from the very beginning, I just didn’t realised that. Now I see girls giving attention and I have no problem talking with them. I could have done this before also but I was being imprisoned by my self esteem and all that shit.
The energy never seems to fade away as well. The quality of sleep have improved drastically, I don’t feel sleepy while waking up.
Started working on my passion again, I decided to take a break from my passion months ago but I realise this now ,passion is what makes people happy no matter how small or big it is. Do what what you want to do and what is right.

Nofap increases your awareness to the next level.

They say 90 days is the time where the brain rewire is complete (varies from person to person) and there is approx 60+ days till we reach 2020. It’s the perfect opportunity to began a new clean life in the coming year.

Till then, can’t wait to smash my next milestone 50 DAYS ,here I come :facepunch:

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Day 33
Feeling good , feeling confident.
I am meeting a lot of people now a days and and my communication skills are improving.
And when I think about porn , I can control myself now from opening or taking a small peak.

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DAY 34
I used to ignore all flatline related topics since I never had one. But from today my flatline phase starts.
I can tell because suddenly I lose all interest with going out with this hot girl that I have been talking with recently. We were even planning on going for a movie but now I just wanna sit in my room all alone.
I have no interested in doing anything, and urges and ■■■■ are now boring for me which is a good thing though.
So flatline phases depends on how addicted you were to ■■■■ and the amount of fapping you did early.
And having a flatline means you are healing .
There is a happy world waiting for us after this phase, I can’t wait to get there.
Let’s go :facepunch:

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Try to learning how to do mindful meditation; it is what I do when I get depression or feel like I don’t care about anyone or anything. It seems to always help me get rid of those feelings when i do it. All you have to do is focus on breathing in and out ; you will still have thoughts but you have to accept that you will always have them and just ignore the sexual ones by breathing.

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Okay @IWantToBeHappy I will meditate today, even though I don’t feel like it. Breathe in breathe out.

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DAY 35
I am dragging myself to the daily activities. My posture is getting worse , I sit like a old man.
Did some mediation today and listen to some calm music, it made me sleepy and I literally slept around midday for 2 hours. Feeling dizzy Ness.
But I can still a ray of hope . One of my friend called me tonight and he cracked up a joke and that was hilarious. I was very happily laughing at that moment. I can still feel that happiness even though it was for like a sec or two.
Good days are not so far now.
Here’s to making it to another day👊

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You’re doing good man. Fight through this and on the other side is happiness and rock solid confidence.

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DAY 36
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Flatline doesn’t seem to go away, I think its going to stay for a while. Till then I am interacting and helping out fellow companions in this community.

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DAY 37
I made a mistake, yesterday I gave in to the urges , I feed them some hardcore videos, I don’t know why I did that. I couldn’t resist it.
The trigger was a dream last night that I saw.
The devil has found a new way to defeat me. I fell in the trap , I started edging for a while before sleeping and somehow pull out myself from fapping. That night I had a wet dream .

Till now I had 3 wet dreams and the main cause of it was edging before going to sleep. Right now , I am feeling urges to watch those extreme categories. I am resisting it. But I wanted to stay clean , I feel disgusted now.

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You can’t do this anymore tuku, it’ll be the downfall of you. But it is great that you didn’t relapse, keep strong man. You’ve got this.

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Day 38
Urges getting lower. I just survived a shitstorm and am alive. I didn’t give in.
Benefits : one of the main benefits I noticed is my hair stop falling, it feels thick now , my friend now says that I look younger.
Earlier I used to look like a drug addict with pale skin with hollowed eyes along with long thin hairs receding , things are changing real quick. Feels good.

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Day 39
Yesterday I came across someone’s post where it was mentioned that, usually after 40 days of semen retention, the body starts using those semen as a source of energy.
One day to go , I guess :grin:

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Day 40
Today was an important day for me.
I was getting more and more of nothingness probably due to flatline. I wanted so badly to feel something , although there were no urges , I wanted to edge so that I could get some amount of dopamine. So I decided to visit those filth sites. But subconsciously my mind brought me to YouTube and I came across this video.
https://youtu.be/QUpyimrptw0

Terry is my favourite , he is the most fuckin energetic guy I have ever seen, and he is so cheerful. I follow him on Instagram, Twitter even watches his AGT hosting. And guess what, he is on nofap.
In 2015 , he made a video about how he was so addicted to pornography and had to go to rehab to save his relationship , his wife hated him, he was feeling worthless and etc etc.
The thing is no matter how successful you are , how rich you are , how many cars you have , you can be still be depressed , alone , feel guilt and shame. He openly talks about these things in his video. This video have given me enough motivation to not give up. I swear if I had came across this video back in 2015 , I would have left porn years ago.

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Day 41
Flatline is going away, I can feel it. I am starting to feel joy in little things like listening to music , talking with elders. Yesterday I talked with my grandmother and I asked her about her younger days , how my mother and father met and approached her and all kind of stuff. She even mentioned many funny incidents.
As I woke up today morning , my eyes were feeling fresh and cool. Mood getting better. It’s all worth the struggle.

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Day 42
Flatline gone , happiness is everywhere. It all started when I woke up today.
Also I happen to stumble across my ex today , who was in a hot dress , I don’t think she was trying to seduce me but I didn’t care , nofap have given me power to not get melt and get trapped in her seduction again. I casually had a little conversation and left. We had kind of a horrible past and we have both now moved on. It was good to see her in a relationship again.
I have stop seeing women as a fuck toy. I am looking for a beautiful relationship. My mindset has changed. Even if I see some good figures or ass , I am now capable of looking away and it makes me feel like a strong confident righteous man.

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Day 44
Fear gone
I am not afraid of failing. There is a difference between failing and a failure. You can fail thousand times but what makes you get up every time will be the reason for your success one way or another.

Earlier I used to get scared thinking about life , how will I take care of my family when I can’t even get a decent income . But all these days I have been chasing money and getting far away from my dreams. I have recently started working towards my vision . I can clearly see me achieving it and made a blueprint yesterday how I will get there . I am not afraid to fail, I have failed many times before just because I was lazy and couldn’t do it properly. But this time I am going for it . I am going all in.
This nofap journey is slowly starting to resemble with my dream journey with lots of ups and down. I will make it to the top ,I will feel the victorious air touching my skin gently .
The journey seems easy but it isn’t , but it’s not impossible either. Let’s go :facepunch:

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You are an exception in Nofap World. You and Swami Maha Ganja are two persons whom say that they watch porn… they also masturbate sometimes but they dont do Orgasm

Swami ganja has recently completed 90 days clean and he Reseted earlier because he said that edging was corrupting his brain. Swami ganja is on good track now.

Personaly i have done this thing in some of my streaks but eventually i had to ejaculate.
Now,
Look at your diary… Filled with edging but you are on Day 44 without a Orgasm. This is unbelievable to me.

Daily i check your diary for Your Relapse story but you are still going. This surprise me.
Very Good Tuku. Keep Up.

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