π—ͺπ—˜ π——π—˜π—–π—Ÿπ—”π—₯π—˜ π—ͺ𝗔π—₯ βš”οΈ π—”π—šπ—”π—œπ—‘π—¦π—§ π—§π—›π—˜ 𝗣𝗒π—₯𝗑 π—˜π— π—£π—œπ—₯π—˜!

NNN Day 29 : Check in :heavy_check_mark:

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:wave: Day 1 going to day 2 no urge yet…

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Count me in!

vbkzf1

/20characters

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Day 3 No Fap
Day 21 NNN
Keep fighting for those who are still standing and I’ll see you in DDDπŸ”₯

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Day 28 check in NNN :heavy_check_mark: :white_check_mark: Almost done
Current streak 34 days.

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2 more days to complete NNN :white_check_mark:
Current streak: 89 days (90 in 2 hours)

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I felt very sad to see we lost so many people in NNN
But at the same time the left ones put a smile in my face , that hope never ends .

1 day to go

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:warning: VERY IMPORTANT POST :warning: REWARD YOURSELF ON OVERCOMING URGES. THE MISSING KEY TO A SUCCESSFUL RECOVERY. :key:

Day 25

Yesterday I again faced intense urges to break my vow of no movies. I now know for a fact that these urges are triggered by stress of fasting and my desire to end my fast by eating fast food while watching movie and perusing dopamine.

The battle was very intense. First I observed the urges with positive perspective. But I was very close to giving in. What helped me in addition was delebrately taking a nap instead of using mobile. Then after an hour of fighting and delaying watching movies, I changed my strategy. And it worked.

I said to myself that you are a good boy. You haven’t give in to urges. You deserve a reward if you don’t give in. Then I went to market and bought salted peanuts and masala nimko and enjoyed that after breaking my fast while watching Islamic videos in yt.

It became very easy to not give in by putting a reward infront of myself, a distraction and alternate pathway to focus on and persue healthy dopamine. Maybe this is the missing key.

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Hello guys. Back for few mins. I relapsed today. I can’t control it. Sorry guys. I came with a new idea of motivating myself and everyone. I created my video on no fap guys. Comment down about it.

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Day 2 :fire: , check in :fire:
There is a long way to go :fire:

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Hii
Add Me
Sharing Code-arkw7w

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He will add you when he sees your comment

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Ok bro
thanks For Your help

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You are welcome anytime bro :white_heart:

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Soldier, you’re added. We appreciate your induction into the DDD army. Together we are strong. :fist: :fist:

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Day 3 early december. Im feeling nothing in feeling amazing.

No urges have attacked me such peace. I have woke up early tired like always and very busy these days with my computer broken Im more of a nerd.

The more the urges don’t appear the better.

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Bro @Binocular how are these awards before our names are given? On what basis? I personally completed 10 + days but you put me in not started category

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Look again and see it bro

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Thanks bro…It is kinda a reward that could push me further, that’s why I asked for it nothing more than that

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It is not problem at all
You definitely achieved it
Hope you continue bro
Out of likes here is yours :heart:

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