The Brahmacharya Yoga way of life is more than just celibacy. โBrahma โ means infinity, โcharya โ means moving in infinity, Knowing your vast nature.
โBrahmacharya pratishtayam veryalabahaโ. Great strength comes when you are in Brahmacharya. Creativity dawns. A true Brahmachari will not indulge in sensual pleasures like sex or taste, smell. He sees himself as more than the body, as the consciousness, Brahaman. Once Brahmacharya is firmly established in you, you become vast and powerful.
A person who is small minded is always succumbing to the cravings on the bodily level. He tries to find satisfaction through stimulation of the senses and takes up bad habits. The heat gets into his head. And when your head is hot, your vision and perception are blurred.
Sex is a part of life, but an obsession with sex is something that hinders spiritual progress. Such a personโs energy is low; they create a thick and dull vibration around them that nobody likes. This weakens the mind and there is no vigor or commitment in life.
Nikola Tesla spend much time learning to exert self-control over his will. Once an addicted gambler, he worked hard to rid himself of that destructive desire.
Despite the opinion of a professional palmist, who opined that Teslaโs hand revealed โa flirtatious streak,โ Tesla purposefully chose celibacy throughout his life.
โfor an artist, yes; for a musician, yes; for a writer, yes; but for an inventor, no. The first three must gain inspiration from a womanโs influence and be led by their love to finer achievement, but an inventor has so intense a nature with so much in it of wild, passionate quality, that in giving himself to a woman he might love, he would give everything, and so take everything from his chosen field. I do not think you can name many great inventions that have been made by married men.โ
Adapted from my book, Tesla: The Wizard of Electricity]
Daily 30-40 minutes brisk or fast walk in the evening helps because it dissipates the energy of the body and gives good sleep at night.
Also, take Day based challenge like its very very important for you to win. Your will and ego will make you try to win it. Take small 7 days, or 10 days challenge in the beginning.
Focus your energies on your career path and love it like anything.
Further, put parental control in your mobile phone and set limited number of hours for mobile use.
Last but not the least, donโt be too hard on yourself and always be flexible however always try to stick to what you decided.
Relapse means failure. And slipping back to former place.
Our target is no porn, no masturbation and no voluntary orgasm. Some people donโt even take sex as a relapse as the main target is noPMO. So nightfall is not a relapse. No one considers nightfall as a relapse.
Nightfall is a Relapse if you wanted to control things that are beyond human control. Everyone is a failure if nightfall is a relapse.
In this matter @Hardmode123 In My Experience You Are Right As Well As Wrong Also.
Because Nightfall is not Equal to Relapse but the cause Of Nightfall i.e Lust in mind is equal to relapse.
If youโre not doing the latter you will not get Nightfall.
Yes Brother @Hardmode123 , Semen Is Lost but We Have To Cure It (Nightfall) and Not Succumb to It By Considering It A Relapse, Otherwise We will get Fall into this Viscious cycle of PMO.
Some Weird Tip:- Avoid touching your Genitals, If you are a man then try to do Even pee in indian style (by sitting on your legs) ,
It has numerous benefits, it will clear most water of your body which will prevent many kidney related problems.
Actually youโre doing long squats.
You will not touch your Genitals there after.
Delete your โ โ โ โ folder, delete your โ โ โ โ links.
Install a โ โ โ โ blocker (no more looking at s**y pics).
No edging, period. Touch yourself only when cleaning your body or urinating (see squeeze ball above).
Stay in public places.
Stay off the computer or phone except for a dedicated task like banking, work, school work, email, texting, checking nofap, checking the news, etc. and then log out.
If you are surging stay off the computer or phone completely.
Do not mindlessly surf the web because you will eventually click on a trigger.
Wear thick pants with a belt.
Go to bed only when you are about to sleep.
Get out of bed immediately after waking.
Beer, wine, liquor and pot: avoid these until you have solid control of your fappy impulses.
Acquiring that strong sense of self-pride and being able to look people in the eye.
There will never be a day when fapping to โ โ โ โ will leave you happy and fulfilled.
Remember how shitty you feel right after you fap.
Remember that as your pleasure centres rewire you will start enjoying the experiences of your life more vividly.
If you fap then you are training yourself to be mediocre.
If you fap then prepare to lose your manliness.
When you fap then your sex life is watching other people have sex. This trains your brain to be a beta male.
If you fap you will numb yourself to your life and you will never have a hope of completing yourself.
A fraction of the women in โ โ โ โ are leading abused lives. You don 't want to contribute to the harm of another person.
โ โ โ โ and fapping makes you look at woman in the wrong ways. You donโt want to be that guy.
People can sense you are a beta male when you fap. They know.
When you donโt fap you will become more alpha. Alpha doesnโt mean aggressive douchebag, I know buddhist monks and lay meditators who are very alpha and very good people at the same time.
Donโt do nofap to get a women in your bed, do it for yourself.
