๐•‹๐•™๐•– ๐”พ๐• ๐•๐••๐•–๐•Ÿ ๐•‹๐•š๐•ก๐•ค ๐• ๐•— โ„•๐• ๐”ฝ๐•’๐•ก ๐Ÿ”ฅ

As a ๐•‹๐•–๐•–๐•Ÿ๐•’๐•˜๐•–๐•ฃ @mr.change . This will keep you busy, and you will not get Distracted by pmo.

๐•ƒ๐•š๐•—๐•– ๐•€๐•ค ๐”ผ๐•’๐•ค๐•ช, ๐•Ž๐•– ๐•ž๐•’๐•œ๐•– ๐•š๐•ฅ ๐”ป๐•š๐•—๐•—๐•š๐•”๐•ฆ๐•๐•ฅ.

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Congratulations @NeverGiveup420 For Completing 2 Months Of NoFapโ€ฆGo to Accumulate More Days andMonths.

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Thankyou very much bro :blush:

The match has just started. I think it was a good warm up :joy:. NOW the next targets are 90 days and 120 days.

610390f5f5750d2acc20c32c5478c853117fc8bd_hq

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Wow, Friend @NeverGiveup420 Niceky Written.
The Best Lines that touched my heart . :point_down:

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PMO is destroying the way you view reality. The industry it there to make sure you stay trapped.

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Dear @NeverGiveup420 @AmanJain I have ton of respect for both of yall for spreading motivation and positivity in our journey of nofap. But I also urge you not to get carried away when you are expressing your thoughts. I find what your saying is not true but discouraging and capable of triggering or even intensifying guilt of already many people who are suffering from this addiction

Someone becomes that not because of their upbringing or religion. That kind of people come from all backgrounds and you cannot say people with good morals and upbringings have never become that and vice versa

Again I have respect for you guys. But generalizing like that isnโ€™t right. It will make most of us here who watch or used to watch porn that.

I mean it with full respect. Introspect what you wrote or support

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Hey guys, I have another book recommendation. Iโ€™m sure many of you have heard of it or even already read it, but I cannot stress how important and insightful โ€œ12 Rules for Life an antidote to Chaosโ€ by Jordan Peterson has been to me. Itโ€™s under 20 dollars for a hardcover on Amazon and even less as paperback or an online version if you like. And it is definitely worth every penny.
If you have any spare time, especially time when you feel the urge to pmo or at least fall into temptation. It is one of the best books to pick up and read in my opinion. It takes all of my attention and will give you do much information to help you live a better life.
Thatโ€™s all I have to say about it. I highly urge you to pick it up as soon as you can if you arenโ€™t already reading it
Stay sting brothers and good luck.

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@The_wild_perception
Sorry i got a little carried away. :sweat_smile:
You are totally right.
But donโ€™t misunderstand me. What i wanted to say is that porn industry is feeding this mindset. This mindset that says that you can satisfy your needs just as you please. This mindset that makes you think that how much pleasure and satisfaction you would feel with this male domination mindset.
Again, I apologize for getting carried away and naming this mindset rapist. The correct name would be male domination.
Sorry if I hurt anybody.
Thanks for correcting me :+1:.

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Yes Brother @The_wild_perception .

Thank you for Your Suggestions. Thank you for giving us this perspective also.
We All should Only provide Practical Tips, that will be genuinely useful for all.

Will Bring Great Tips and content In future amd not the generalized perception.

@NeverGiveup420 I knew You are Trying To Say That Porn Feeders make A Rapist Mindset, not everyone Who watches porn.

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You are Our Inspiration, We are Just Posting here to keep our opinion, our Experiences No matter How Harsh It would be, may be sometimes something went wrong, we have to learn from It and move Forward.

Remember: Every person Has his own perspective and What If He is Right, So We have to take perspective from all side. Whether that perception is Right or Wrong.

We are Just here to come out from this trap of PMO, howsoever we Achieve So.

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@The_wild_perception @NeverGiveup420

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@NeverGiveup420 @AmanJain you guys are :fire::fire::fire: let that streak go higher and higher :muscle:

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@AmanJain Well said brother :grin::+1:

Thanks broโ€ฆ Let that streak go higher and higher :fire:

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Here we go , Itโ€™s collection of dohe and songs of Mahabharat katha in legend Mahendra Kapoorโ€™s voice , I am sure you all will love it.

Atleast listen to this shorter one

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:boom:BEST THING that i did for MY PMO RECOVERY :boom:

I can say without a doubtโ€ฆ

Reading THE EASY PEASY BOOK was the best thing that i did for my PMO recovery. This is the most powerful weapon i have in my arsenal. The Self-hypnotic scripts at the end removed all reasons of relapse giving my logical brain all it needed to destroy the lame arguements that cause relapse.

Please, READ THIS BOOK if you havenโ€™t. Listen to it if you cannot read.Those who have read know what i am talking about.

You can find the audiobook on youtube. Just search the easy peasy way on YouTube.

FREE EBOOK EASY PEASY WAY

YOUTUBE PLAYLIST AUDIOBOOK THE EASY PEASY WAY

DIRECT AUDIO FILE DOWNLOAD LINK

1.25 GB folder on MEGAโ€ฆ

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๐”พ๐• ๐•๐••๐•–๐•Ÿ ๐•ฅ๐•š๐•ก

I would Also Have Relapsed Till Now, If I Have Not spent time on this app.

BUT In Between I felt that i am spending too much time On this app so I followed The Process.

WHAT I DO:-

STEP-1: Whenever I get Urges,I come to this app
STEP-2: LOOK Here What is going On.
STEP-3: Spend here Only 2-3 Minutes.
STEP-4: Go Back To My work.

First step is for resisting the urge,
Second for diversion
Third for not to spend time here much on this app.
Fourth for to get ready to work again, otherwise i would have wasted 1-2 hours related to PMO.
and At last I might Relapse, if I had not done so OR I would have wasted my Precious time.

When Extreme URGE Comes In, Then Only Spend More Time Here and in that case, Post Here, Converse Here.

Even GO To the Urge Section At HOME Screen.

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:boom: Your 3 BEST WEAPONS against PMO :crossed_swords: :shield: :bow_and_arrow: :boom:

Counting the days while waiting for urges to decrease is the wrong method to quit PMO. You need to make the days count and get used to dealing with the urges. You will be free from PMO not when you are free from urges ( you never will as long as you are a human being ). You will be free from PMO when you will become an expert in dealing with the urges. Following are 3 most helpful tips to make you an expert so you can taste freedom:

:crossed_swords: 1/3 Physical urges:

Stay busy to defeat physical urges. Donโ€™t fight the urges, it will get powerful if we concentrate on it. Staying busy is the ultimate weapon to defeat horniness. Staying busy for a lifelong goal and dream is better. Follow a routine. Donโ€™t divert from it.

:shield: 2/3 Arousing thoughts and Fantasy:

Never fantasize. If a sexual though comes, just focus on something else. It just takes 5 seconds to redirect to a new thought. Entertaining a thought will increase its power and make you more horny and create powerful urges. So focus on something else.

:bow_and_arrow: 3/3 The mental war that finally decides relapse or not:

Remember your horrible feelings after EVERY. SINGLE. RELAPSE!!!. No porn will satisfy you. No masturbation will make you happy. PMO will not decrease your stress. It will not relax you. You donโ€™t need PMO to feel good. You donโ€™t want PMO anymore. YOU ARE NOT ATTRACTED BY PMO ANYMORE. YOU VIEW PMO AS DISGUSTING, HORRIBLE AND VOMIT PRODUCING. YOUR PAST IS PAST. NOW YOU ARE A NEW AND BETTER PERSON. AND YOU WILL NEVER EVER GO BACK TO THAT CRAP!!!.

After breaking from the conscious mental attraction of PMO, now just take a cold shower or put cold water on your privates (if you know for sure you wonโ€™t touch yourself). Then stay busy in your task. Or take a walk, socialize, eat or drink something and exercise.

Practice these. These are your weapons. Hone them. If you follow the 3 tips, i guarantee you will be setting higher and higher streak records!.
Also, read the EASY PEASY WAY book.

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๐•‹๐•™๐•–๐•ค๐•– ๐”พ๐• ๐•๐••๐•–๐•Ÿ ๐•‹๐•š๐•ก๐•ค โ„๐•’๐•ง๐•– โ„๐•–๐•”๐•™๐•’๐•ฃ๐•˜๐•–๐•• ๐•„๐•–. @NeverGiveup420

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Happy to be of any assistance :blush:

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