𝗧𝗜𝗚𝗘𝗥 [𝗪𝗢𝗥𝗞 𝗟𝗜𝗞𝗘 𝗔 𝗠𝗔𝗖𝗛𝗜𝗡𝗘]

[_TIGER]

2024-03-22T16:32:00Z

9 TO 9 METHOD

[_TIGER]

2024-03-22T16:47:00Z

DEEP WORK METHOD

[Nep_12]

I’ll be using this, but I’ll modify it for my life. Thank you so much man.

Shuji Nakamura did something similar while inventing the blue LED. He worked on a machine to understand it from 7am to 7pm, everyday without taking any holidays.
He kept doing for 1 and a half year.

[_TIGER]

2024-03-22T17:57:00Z

HOW TO THINK WOMEN AS GODDESS.
3W METHOD

[_TIGER]

2024-03-22T18:14:00Z
Now I am so excited to use Time Blocking Method.
Time 11.50pm -12.50am

2024-03-22T19:22:00Z
Completed✅

[Amitroghates]

@_TIGER

11.50pm -12.50am

I will also use your time blocking system to improve my physics.

[_TIGER]

Day 51🚩
2024-03-22T22:36:00Z

1]4:00am-wake up
2]4:00am-5:00am -pray
3]5:00am-6:00am-water,fresh, motivation
4]6:00am-7:00am-exercise
5]Write plan in the note
6] Visualization, affirmation
7]Gratitude
8]Motivation-(no fap) - 15 mint
9] 7:00am-9:00am-Deep work method
10]Drink -3L water
11]Cold shower before 7
12]Limited dopamine
15]Study 6 hrs.
16]Hair care.
17]Work in afternoon
18]Eat healthy food
19]Mindful eating
20]3W method
21]9 to 9 method
22]9:00pm-10:00pm- Meditation
23]Close mobile before 10.05pm
24]10:00pm-Sleep
JAI SRI RAM🚩

[The_integrous_one]

Do you take a nap in the day after sleeping for only 6 hours at night?
If not you should, or you should sleep more at night, if on average you are sleeping less than 7-8 hours, then you’ll lose presence of mind and if your work demands remembering a lot of things, you’ll not be able to perform well there because your mind won’t be able to retain things. I have personally experienced this, have tried sleeping less and sleeping more both. You’ll thrive when you are getting somewhere around 8 hours of sleep nighttime and day time nap combined.

[_TIGER]

Day 52🚩
2024-03-23T22:36:00Z

1]4:00am-wake up
2]4:00am-5:00am -pray
3]5:00am-6:00am-water,fresh, motivation
4]6:00am-7:00am-exercise
5]Write plan in the note
6] Visualization, affirmation
7]Gratitude
8]Motivation-(no fap) - 15 mint
9] 7:00am-9:00am-Deep work method
10]Drink -3L water
11]Cold shower before 7
12]Limited dopamine
15]Study 6 hrs.
16]Hair care.
17]Work in afternoon
18]Eat healthy food
19]Mindful eating
20]9:00pm-10:00pm- Meditation
21]Close mobile before 10.05pm
22]10:00pm-Sleep
JAI SRI RAM🚩

[_TIGER]

@The_integrous_one

If not you should, or you should sleep more at night, if on average you are sleeping less than 7-8 hours, then you’ll lose presence of mind and if your work demands remembering a lot of things, you’ll not be able to perform well there because your mind won’t be able to retain things. I have personally experienced this, have tried sleeping less and sleeping more both. You’ll thrive when you are getting somewhere around 8 hours

Okay bro I will take nap in the afternoon.

[_TIGER]

Day 53🚩
2024-03-24T22:38:00Z

1]4:00am-wake up
2]4:00am-5:00am -pray
3]5:00am-6:00am-water,fresh, motivation
4]6:00am-7:00am-exercise
5]Write plan in the note
6] Visualization, affirmation
7]Gratitude
8]Motivation-(no fap) - 15 mint
9] 7:00am-9:00am-Deep work method
10]Drink -3L water
11]Cold shower before 7
12]Limited dopamine
15]Study 6 hrs.
16]Hair care.
17]Work in afternoon
18]Eat healthy food
19]Mindful eating
20]9:00pm-10:00pm- Meditation
21]Close mobile before 10.05pm
22]10:00pm-Sleep
JAI SRI RAM🚩

[_TIGER]

Day 54🚩
2024-03-25T22:32:00Z

1]4:00am-wake up
2]4:00am-5:00am -pray
3]5:00am-6:00am-water,fresh, motivation
4]6:00am-7:00am-exercise
5]Write plan in the note
6] Visualization, affirmation
7]Gratitude
8]Motivation-(no fap) - 15 mint
9] 7:00am-9:00am-Deep work method
10]Drink -3L water
11]Cold shower
12]Limited dopamine
15]Study 6 hrs.
16]Hair care.
17]Work in afternoon
18]Eat healthy food
19]Mindful eating
20]9:00pm-10:00pm- Meditation
21]Close mobile before 10.05pm
22]10:00pm-Sleep
JAI SRI RAM🚩

[_TIGER]

Day 55🚩
2024-03-26T22:36:00Z

1]4:00am-wake up
2]4:00am-5:00am -pray
3]5:00am-6:00am-water,fresh, motivation
4]6:00am-7:00am-exercise
5]Write plan in the note
6] Visualization, affirmation
7]Gratitude
8]Motivation-(no fap) - 15 mint
9] 7:00am-9:00am-Deep work method
10]Drink -3L water
11]Cold shower before 7
12]Limited dopamine
15]Study 6 hrs.
16]Hair care.
17]Work in afternoon
18]Eat healthy food
19]Mindful eating
20]9:00pm-10:00pm- Meditation
21]Close mobile before 10.05pm
22]10:00pm-Sleep
JAI SRI RAM🚩

[Awaken_one]

You’re so disciplined man. What’s your age?
I remember I asked you before about what are you studying for but you won’t tell though. Wonder sprinkling a hint?

[_TIGER]

Day 56🚩
2024-03-27T22:50:00Z

1]4:00am-wake up
2]4:00am-5:00am -pray
3]5:00am-6:00am-water,fresh, motivation
4]6:00am-7:00am-exercise
5]Write plan in the note
6] Visualization, affirmation
7]Gratitude
8]Motivation-(no fap) - 15 mint
9] 7:00am-9:00am-Deep work method
10]Drink -3L water
11]Cold shower
12]Limited dopamine
15]Study 6 hrs.
16]Hair care.
17]Work in afternoon
18]Eat healthy food
19]Mindful eating
20]9:00pm-10:00pm- Meditation
21]Close mobile before 10.05pm
22]10:00pm-Sleep
JAI SRI RAM🚩

[Awaken_one]

@_TIGER

M.SC in mathematics honours.

Ohh! Well, that’s a pretty hard one(relatively). I have many questions but that would be a drag for you, I wish you luck in your endeavours. ( I will send my maths doubts, thanks in advance )

[_TIGER]

Day 57🚩
2024-03-28T21:39:00Z

1]4:00am-wake up
2]4:00am-5:00am -pray
3]5:00am-6:00am-water,fresh, motivation
4]6:00am-7:00am-exercise
5]Write plan in the note
6] Visualization, affirmation
7]Gratitude
8]Motivation-(no fap) - 15 mint
9] 7:00am-9:00am-Deep work method
10]Drink -3L water
11]Cold shower
12]Limited dopamine
15]Study 6 hrs.
16]Hair care.
17]Work in afternoon
18]Eat healthy food
19]Mindful eating
20]9:00pm-10:00pm- Meditation
21]Close mobile before 10.05pm
22]10:00pm-Sleep
JAI SRI RAM🚩

[_TIGER]

Day 58🚩
2024-03-29T23:08:00Z

1]4:00am-wake up
2]4:00am-5:00am -pray
3]5:00am-6:00am-water,fresh, motivation
4]6:00am-7:00am-exercise
5]Write plan in the note
6] Visualization, affirmation
7]Gratitude
8]Motivation-(no fap) - 15 mint
9] 7:00am-9:00am-Deep work method
10]Drink -3L water
11]Cold shower before 7
12]Limited dopamine
15]Study 6 hrs.
16]Hair care.
17]Work in afternoon
18]Eat healthy food
19]Mindful eating
20]9:00pm-10:00pm- Meditation
21]Close mobile before 10.05pm
22]10:00pm-Sleep
JAI SRI RAM🚩

[_TIGER]

Day 59🚩
2024-03-30T21:34:00Z

1]4:00am-wake up
2]4:00am-5:00am -pray
3]5:00am-6:00am-water,fresh, motivation
4]6:00am-7:00am-exercise
5]Write plan in the note
6] Visualization, affirmation
7]Gratitude
8]Motivation-(no fap) - 15 mint
9] 7:00am-9:00am-Deep work method
10]Drink -3L water
11]Cold shower before 7
12]Limited dopamine
15]Study 6 hrs.
16]Hair care.
17]Work in afternoon
18]Eat healthy food
19]Mindful eating
20]9:00pm-10:00pm- Meditation
21]Close mobile before 10.05pm
22]10:00pm-Sleep
JAI SRI RAM🚩

[_TIGER]

January month working report

February month working report

March month working report