Today :21/11/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]hair care.
6]motivation-(no fap) - 15 mint
7]Drink -2L water
8]visualization
9]affirmation
10]gratitude
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]plan 4 next day
20]close mobile before 10.05pm
JAI SRI RAM 
3 Likes
So much green 
3 Likes
Today :22/11/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]hair care.
6]motivation-(no fap) - 15 mint
7]Drink -2L water
8]visualization
9]affirmation
10]gratitude
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]plan 4 next day
20]close mobile before 10.05pm
JAI SRI RAM
3 Likes
Today :23/11/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]hair care.
6]motivation-(no fap) - 15 mint
7]Drink -2L water
8]visualization
9]affirmation
10]gratitude
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]plan 4 next day
20]close mobile before 10.05pm
JAI SRI RAM
2 Likes
Today :24/11/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]hair care.
6]motivation-(no fap) - 15 mint
7]Drink -2L water
8]visualization
9]affirmation
10]gratitude
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]plan 4 next day
20]close mobile before 10.05pm
JAI SRI RAM
2 Likes
Today :26/11/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]visualization
6]affirmation
7]gratitude
8]hair care.
9]motivation-(no fap) - 15 mint
10]Drink -2L water
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]plan 4 next day
20]close mobile before 10.05pm
JAI SRI RAM
2 Likes
Man u r truly an inspiration
Here is a heart 
because i cant give hearts
And thank you β¦
3 Likes
Also if possible can u elaborate on visualization, affitmation and gratitude
Like how u do it and so on β¦
And also on hair care (just excited to know and if possible i want to try too)
4 Likes
@DARSHAN2017 sorry for late reply brother.
I am visualising what I want in future. I think I have all of this now in my life.its happening.you can see YouTube videos.
I just remind me one gratitude to God that I have a good memory and good health .I am thankful to this universe.
For hair care itβs remind me to put oil on hair. I do this once in a 2 to 3 days.
5 Likes
Today :29/11/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]visualization
6]affirmation
7]gratitude
8]hair care.
9]motivation-(no fap) - 15 mint
10]Drink -2L water
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]plan 4 next day
20]close mobile before 10.05pm
JAI SRI RAM
2 Likes
Today :30/11/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]visualization
6]affirmation
7]gratitude
8]hair care.
9]motivation-(no fap) - 15 mint
10]Drink -2L water
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]plan 4 next day
20]close mobile before 10.05pm
JAI SRI RAM
4 Likes
Today :2/12/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]visualization
6]affirmation
7]gratitude
8]hair care.
9]motivation-(no fap) - 15 mint
10]Drink -2L water
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]plan 4 next day
20]close mobile before 10.05pm
JAI SRI RAM
5 Likes
Today :9/12/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]visualization
6]affirmation
7]gratitude
8]hair care.
9]motivation-(no fap) - 15 mint
10]Drink -2L water
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]proper plan for next day
20]close mobile before 10.05pm
JAI SRI RAM
1 Like
Keep going, even if the world is against you, time will never stop.
Keep going.
2 Likes
Today :26/12/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]visualization
6]affirmation
7]gratitude
8]hair care.
9]motivation-(no fap) - 15 mint
10]Drink -2L water
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]proper plan for next day
20]close mobile before 10.05pm
JAI SRI RAM
5 Likes
Damn I have to step up my habits, youβre making me look bad 
2 Likes
Donβt compare your life with others. itβs you vs you. @Toby
5 Likes
Today :27/12/2023
1]wake up - 5.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5]visualization
6]affirmation
7]gratitude
8]hair care.
9]motivation-(no fap) - 15 mint
10]Drink -2L water
11]Cold shower before 7
12]limited dopamine
15]Study 6 hrs.
16]small pray
17]work in afternoon
18]No junk food , eat in proper time.
19]proper plan for next day
20]close mobile before 10.05pm
JAI SRI RAM
2 Likes
Curious as to why wake up time went from 4am to 5am.
3 Likes