_π—§π—œπ—šπ—˜π—₯ [ π—ͺ𝗒π—₯π—ž π—Ÿπ—œπ—žπ—˜ 𝗔 π— π—”π—–π—›π—œπ—‘π—˜]

Today :1/8/2022
1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
:white_check_mark:5) motivation-(nofap)
:white_check_mark:6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap +srimad Bhagavad Gita.
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

1 Like

Today :2/8/2022
:white_check_mark:1]wake up - 7.00am + take water -250 ml
2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
:white_check_mark:5) motivation-(nofap)
:white_check_mark:6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) Study -6 hrs.
:white_check_mark:9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
:white_check_mark:11)strict Nofap -relax .
:white_check_mark:12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

Hope you are not relapsing every day, I don’t see a tick in strict no fap.

If you are having a hard time regarding this , we can help each other out. I am also in desperate situation these days

1 Like

Yes going through hard times, but i am learning @anon87955785 .

2 Likes

Today :3/8/2022
:white_check_mark:1]wake up - 6.00am + take water -250 ml
2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
5) motivation-(nofap)
:white_check_mark:6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

Today :4/8/2022
:white_check_mark:1]wake up - 7.00am + take water -250 ml
2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
5) motivation-(nofap)
:white_check_mark:6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
:white_check_mark:11)strict Nofap -relax .
:white_check_mark:12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

2 Likes

Today :5/8/2022
:white_check_mark:1]wake up - 5.00am + take water -250 ml
2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
:white_check_mark:5) motivation-(nofap)
:white_check_mark:6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
:white_check_mark:11)strict Nofap -relax .
:white_check_mark:12]eat in proper time
13]Work in daytime
:white_check_mark:14]plan 4 next day
:white_check_mark:15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

1 Like

Today :6/8/2022
:white_check_mark:1]wake up - 6.30 am + take water -250 ml
2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
5) motivation-(nofap)
:white_check_mark:6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

1 Like

Today :7/8/2022
:white_check_mark:1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
11)strict Nofap -relax .
:white_check_mark:12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

1 Like

Today :8/8/2022
:white_check_mark:1]wake up - 6.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

2 Likes

Today :12/8/2022
1]wake up - 4.00am + :white_check_mark:take water -250 ml
2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
4)visualisation + affirmation
:white_check_mark:5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

1 Like

Today :14/8/2022
:white_check_mark:1]wake up - 6.30am+take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

1 Like

Today :22/8/2022
:white_check_mark:1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

3 Likes

I have a list of failures in my exam due to nervous or stress.
2021
failed in jam got 17/100
Failed in du got 63
Failed in bhu got 160
Failed in sau
Failed in hcu got very less
But get rank 7 in odisha pg exam,but left the college.
Then i took one year drop and gave again
iit jam got 24/100 .failed .
Failed in sau.
Got 159/400 in cuet which is only 39%.
Again gave my state pg exam got 93 rank just joined in my city college.
I won’t give du exam due to fear and stress.
My parents and family no one beleives in me. I don’t know what happened.

5 Likes

Due to stress masterbated 7 times in september,failed in nofap.
June-3
July -11
Aug -6
Sep - 7
Failed .
Failed
Failed.
I am a failures .

4 Likes

Bro tiger kbhi har nehi manta , tum jese pehle hard work karte the waise hi karte raho. 2020 se 2021 tak tumne bohot acha recovery kiya hai.
Tum aur tagore toh jan ho iss forum ki…
Hatash mat ho yar phirse shuru karo. 2 saal mehnat kiya ha tumne isko pani me jane mat do

3 Likes

Bhai thing is it is normal actually. Aisa h ki toppers se compare kr rhe ho tum. Reality m normal logon ko kafi time lagta h success m. Baar baar [email protected]** marani padti h. Tab jake dheere dheere results aate h. Agar tum khud ko failure samjh loge to tum dheere dheere ban jaoge . But remember success is very close when you think you cannot push more. To bhai apne naam ko khrab mat kro .
Believe in yourself

3 Likes

Live example me :joy:, 3 saal lg gae rank laane me and even after that I am still struggling.

3 Likes

I belive in you… we believe in you… i was finding you… You are an Inspiration. Tigers never fail. Only failure is β€œGiving Up” and KanhaJi wont allow you to Give Up…

Unhone kaha hai na ki Focus on your Karm… We should not get obsessed with results but our actions… Love the process not the result. You learned a lot in these years.

2 Likes

Thank you for :pray::pray::pray: . I will work like before .

4 Likes