Today :21/10/2022
1]wake up - 4.00am + take water -250 ml 2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) work -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
4 Likes
Today :22/10/2022
1]wake up - 4.00am + water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) work -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
3 Likes
Today :24/10/2022
1]wake up - 4.00am + take water -250 ml 2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) work -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
2 Likes
Today :25/10/2022
1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6) meditation- 10 mints
7)hair care. + Cold shower
8) work -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
4 Likes
เคซเคฟเคฐ เคธเฅ เคถเฅเคฐเฅ เคเคฐเฅเคเคเคพ เคฎเฅเค | เคเฅเค เคฌเคเคงเคจ เคฎเฅเคเฅ เคจเคนเฅเค เคฐเฅเค เคธเคเคคเคพ |
10 Likes
Today :1/1/2023
1]wake up - 4.00am + water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) work -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
1 Like
2/2/2023
1)pray
2) exercise
3) motivation
4) visualisation
5)work in daytime
6)work clg
7) personal book reading
8) syllabus writing
9) prepare for next 2 days
2 Likes
Bro ye wali or vo hindi wali book ka pdf kahi available h kya???
Bhai tumhe browser se kahin se v milega book, but book se acha he video dekh lo . Bs search krlo brahmacharya video aur , Agni dev Arya ko follow kar lo.
2 Likes
Ok bhai thanku you very much
1 Like
2020
Jan-0
Feb-1
Mar-2
Apr-5
May-4
Jun-0
July-0
Aug-1
Sep-2
Oct-7
Nov-2
Dec-1
Total = 25 relapses in a year
2020 I stopped watching porn.
2021 I will totally stop masterbation.
2021
Jan-0
Feb-2
Mar-0
Apr -0
May-0
Jun-0
July-0
Aug-0
Sep-0
Oct-0
Nov-0
Dec-0
Total = 2 relapses in a year
2 years completed no p*
#2022
Jan-0
Feb-0
Mar-2
Apr-2
May-0
June-3
July -11
Aug -6
Sep - 7
Oct-4
Nov -10
Dec -15
2022= 60 relapse.
2022 was the worst year .
3 Likes
Letโs make 2023 the best year bhai 
.
2 Likes
Weโre with you Bro. We all know @_TIGER is the king of the forest 
2 Likes
10/1/2023
1)pray -80
2)page - 10
2 Likes
You are inspiration for many bro
2 Likes
Till 24 Jan
170+140+5=315-30=285
1 Like
Stay silence.
Stay silence.
Stay silence.
Stay silence.
Stay silence.
1 Like
30- 60
31-60
1-60
2-60
3-60
4-60
5
6
7
8
thatโs an emotional number for me
3 Likes