_๐—ง๐—œ๐—š๐—˜๐—ฅ [ ๐—ช๐—ข๐—ฅ๐—ž ๐—Ÿ๐—œ๐—ž๐—˜ ๐—” ๐— ๐—”๐—–๐—›๐—œ๐—ก๐—˜]

Thank you bro i will do my work regularly again. :pray:

4 Likes

Long time no see bhai , Hope everything is getting better for you.

3 Likes

Thank you bro i will start again here. @The_Rising_One
Yes bro i believe in myself @Binocular . We will rise again :100:

2 Likes

Nofap day :four:
Today :17/10/2022
1]wake up - 4.00am + :white_check_mark:take water -250 ml
:white_check_mark:2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
:white_check_mark:5) motivation-(nofap)
6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
:white_check_mark:8) work-6hrs
:white_check_mark:9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
:white_check_mark:11)strict Nofap -relax .
12]eat in proper time
:white_check_mark:13]Work in daytime
:white_check_mark:14]plan 4 next day
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

3 Likes

Nofap day :five:
Today :18/10/2022
:white_check_mark:1]wake up - 5.32 am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
:white_check_mark:5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
:white_check_mark:8) work -6 hrs.
:white_check_mark:9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
:white_check_mark:12]eat in proper time
:white_check_mark:13]Work in daytime
:white_check_mark:14]plan 4 next day
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

4 Likes

Nofap day :six:
Today :19/10/2022
1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
:white_check_mark:5) motivation-(nofap)
6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
:white_check_mark:8) work -6 hrs.
:white_check_mark:9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
:white_check_mark:11)strict Nofap -relax .
:white_check_mark:12]eat in proper time
:white_check_mark:13]Work in daytime
:white_check_mark:14]plan 4 next day
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

15] mobile digital detox at 11 pm(STRICT RULE)

4 Likes

Nofap day ::seven:
Today :20/10/2022
1]wake up - 4.00am + take water -250 ml 2]pray 1 hr.
3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
:white_check_mark:8) work -6 hrs.
:white_check_mark:9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
11)strict Nofap -relax .
:white_check_mark:12]eat in proper time
:white_check_mark:13]Work in daytime
:white_check_mark:14]plan 4 next day ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

3 Likes

Today :21/10/2022
:white_check_mark:1]wake up - 4.00am + take water -250 ml 2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) work -6 hrs.
:white_check_mark: 9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
:white_check_mark:13]Work in daytime
:white_check_mark:14]plan 4 next day ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

4 Likes

Today :22/10/2022
:white_check_mark:1]wake up - 4.00am + water -250 ml
:white_check_mark:2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
:white_check_mark:5) motivation-(nofap)
:white_check_mark:6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
:white_check_mark:8) work -6 hrs.
:white_check_mark: 9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
:white_check_mark:11)strict Nofap -relax .
:white_check_mark:12]eat in proper time
:white_check_mark:13]Work in daytime
:white_check_mark:14]plan 4 next day ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

3 Likes

Today :24/10/2022
1]wake up - 4.00am + take water -250 ml :white_check_mark:2]pray 1 hr.
:white_check_mark: 3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) work -6 hrs.
:white_check_mark:9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap -relax .
12]eat in proper time
13]Work in daytime
14]plan 4 next day ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

2 Likes

Today :25/10/2022
:white_check_mark:1]wake up - 4.00am + take water -250 ml
:white_check_mark:2]pray 1 hr.
:white_check_mark:3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
:white_check_mark:5) motivation-(nofap)
:white_check_mark:6) meditation- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) work -6 hrs.
:white_check_mark:9) No oily,spicy foood
:white_check_mark:10)water -2 litre /day
:white_check_mark:11)strict Nofap -relax .
:white_check_mark:12]eat in proper time
:white_check_mark:13]Work in daytime
:white_check_mark:14]plan 4 next day ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

4 Likes

เคซเคฟเคฐ เคธเฅ‡ เคถเฅเคฐเฅ‚ เค•เคฐเฅ‚เคเค—เคพ เคฎเฅ‡เค‚ | เค•เฅ‹เคˆ เคฌเค‚เคงเคจ เคฎเฅเคเฅ‡ เคจเคนเฅ€เค‚ เคฐเฅ‹เค• เคธเค•เคคเคพ |

10 Likes

Today :1/1/2023
1]wake up - 4.00am + water -250 ml
:white_check_mark:2]pray 1 hr.
3)exercise 1 hr
:white_check_mark:4)visualisation + affirmation
:white_check_mark:5) motivation-(nofap)
:white_check_mark:6)pray- 10 mints
:white_check_mark:7)hair care. + Cold shower
8) work -6 hrs.
:white_check_mark:9) No oily,spicy foood
10)water -2 litre /day
:white_check_mark:11)strict Nofap -relax .
12]eat in proper time
:white_check_mark:13]Work in daytime
:white_check_mark:14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)

1 Like

2/2/2023
1)pray
2) exercise
3) motivation
4) visualisation
5)work in daytime
6)work clg
7) personal book reading
8) syllabus writing
9) prepare for next 2 days

2 Likes

Bro ye wali or vo hindi wali book ka pdf kahi available h kya???

Bhai tumhe browser se kahin se v milega book, but book se acha he video dekh lo . Bs search krlo brahmacharya video aur , Agni dev Arya ko follow kar lo.

2 Likes

Ok bhai thanku you very much

1 Like

2020

Jan-0
Feb-1
Mar-2
Apr-5
May-4
Jun-0
July-0
Aug-1
Sep-2
Oct-7
Nov-2
Dec-1
Total = 25 relapses in a year
2020 I stopped watching porn.
2021 I will totally stop masterbation.

2021

Jan-0
Feb-2
Mar-0
Apr -0
May-0
Jun-0
July-0
Aug-0
Sep-0
Oct-0
Nov-0
Dec-0
Total = 2 relapses in a year
2 years completed no p*

#2022
Jan-0
Feb-0
Mar-2
Apr-2
May-0
June-3
July -11
Aug -6
Sep - 7
Oct-4
Nov -10
Dec -15
2022= 60 relapse.
2022 was the worst year .

3 Likes

Letโ€™s make 2023 the best year bhai :fire::fire:.

2 Likes

Weโ€™re with you Bro. We all know @_TIGER is the king of the forest :sunglasses::fire:

2 Likes