My 1st week here.
Still 4-5 days left for this week to end.
My daily goals for this week :-
@debellator is this right?? Are these goals acceptable. If no, then what kind of goals should we deal with right now??
Perfectly how goals should be brother. It can be any goals. The only focus is improvement.
0/10 , Relapsed. Twice same day. 
Brother @TheRewireUser maybe you should reflect on why you are relapsing and what you are going to do about it.
When do you relapse? Is it when you are HALTS(Hungry, Angry, Lonely, Tired, Sad) ?
If so, when facing these emotions halt immediately and think before acting.
Read up on the effects of Fap and NoFap.
What device are you relapsing on? Add blockers and uninstall unnecessary apps.
Only you can do this for yourself brother.
@TheRewireUser
About the relapse. I have got something to say. I did relapse yesterday after a 10 day streak. There was no huge craving that I needed to relapse but a bit of blue balls. Also, I thought, I have been off pmo for 10 days … So maybe an one time relapse wont hurt much. Honest mistake. I did not particularly feel bad about it but eventually the feeling of despair started sweeping in. The mistakes are:
See, same stuff of faith and relative distraction applies to our other schedules. Whatever we do in one aspect of our life, reflects in other aspects. Being lazy and unmotivated and undisciplined will show off in every thing we do. So this no fap thing should be a ground to fix that one habit that will trigger such benefits in other aspects too.
Cheers. (There is no point feeling upset and unmotivated. You might fail a 100 times but if you really wanna fix this, you gotta do it 101th time. Someday you will conquer it)
0/10 , @Nuwanda and @debellator it’s usually at night on phone . The rest of the day goes really good and because of this sleep schedule changes drastically.
Brother you already know the problem, so now take the necessary hard steps to fix it.
Never take your phone to the bed room, and install blockers brother.
If you have a castle and there is a breach on the walls, you fix it immediately, else when the enemy comes, you will be undefended.
Brother @TheRewireUser you can do it. It will be hard, but it is worth it.
Baby steps, one day at a time. Going good 
Meditating whenever I need.
From past Monday till today, went to gym 4 times hopefully will go tomorrow 
Not going, well due to other work pressure.
Overall I would rate this current week’s progress as 7/10.
@debellator brother as I’m going to practice Digital Detox, starting from 12AM IST 6th Sep( in less than 2hrs) I’m posting my week results now itself and I won’t be available next week, so posting my goals for next week (Sep 6th - Sep 12th) now itself 
Staying strong To infinity and beyond
Recollecting and reflecting this week’s plans…
Rating :- 09/10 
Rating :- 04/10 
I lost patience many times… i got angry on family members too…
Rating :- 09/10
Missed one day of milk
Rating :- 07/10
Could achieve this only 2 days
Overall self satisfaction :- 07/10
I was not that much productive…
I wasted some time on youtube in these 4 days…
Also i am getting strong urges for last 2 days for the first time in this streak…
Tasks for next week… I’ll update tomorrow…
Mostly managed except when I had valid reasons. 6/10
Same as above because sleep and wake up time are interdependent.
This was not good.
Overall: 5/10
I need to make improvements. Not excuses. My brothers like @strongwillpower , @Mahesh27_03 and @EvilMorty have made great decisions and are standing by them. So I must do the same.
Ok guys I have a confession to make. This above cause(fanfiction) is the secret reason behind my lack of productivity of late. I kept pushing it under the rug, but it’s true. It is very dangerous to my productivity and life and now I admit it and vow to stop it. I pray that God will help me and that with your encouragement I will beat this problem. I need to act now.
Act now and work hard so that I can relax later. I need to cut down even small distractions like this for at least this year.
Hoping to hear from you brothers @nofapstar123 @TheRewireUser @Nuwanda
9/10. Mostly i did that.
4/10.
3/10. I must be more punctual now.
8/10. Most of times only a 30 min exemption.
Overall (6/10. )
This Week Goals. (6-12)
My goal for the week
No relapse this week
Do whatever it takes to achieve this.
Single focus no fail 
.
One thing at a time…
So the week is almost over
Completed 2 chapters so 8/10
10/10 im doing it every day! And getting many benifits of it!
7/10
This week was really good for me except the relapse on 1st september
Tasks :-
0/10 relapsed 
, failed
Growing stronger day by day I would rate 10/10
Successfully completed but with some exceptions, I would rate this 7/10
Learning about Shopify (an e-commerce technology) and things are going good, I would rate this 9/10
Half way through history of world wars not completed, anyhow I would rate the progress as 6/10.
Overall I would rate my past week as 8/10.
Growing stronger To infinity and beyond
Completed to some extent. 6/10
Done 10/10
Done. Messaged and called friends. 7/10
This was very hard. Every day I get more urges for this than PMO. Unfortunately I gave in in Thursday,Friday, Saturday. All other days of the week I resisted. Even now I am getting urges. I just have to treat it like PMO and ride the urges.
This week was a week of improvement. I went back to regularly exercising and stopped fanfiction, which are very great goals for me.
Amazing work @EvilMorty!!
Brothers what about you?
@strongwillpower @nofapstar123 @Mahesh27_03 @TheRewireUser @Nuwanda
This weeks goal 14-21 sept
Rating :- 07/10 
Rating :- 00/10
Rating :- 05/10 
I need to seriously work on it. Having tough time in personal life.
Rating :- 06/10
Rating :- 00/10 as i relapsed to those urge.
All the same tasks.
Sorry i had my exam on sunday. Will update soon.