Sure brother no worries
8/10. Mostly.
0/10. Could not due to stress about exams.
8/10. Did it mostly except the last day.
6/10. Still need much improvement.
NOW, Goals for 15-19 Sept.
- Wake up before 4:30
- Exercise and meditation 30 min.
- Relax myself for this week.
- Study 12 hours this week.
- Stop Procrastination.
- Take my life in my hands.
- No Edging No Relapses. (Most Imp.)
Rating :- 00/10
Relapsed at the very frist day of the week.
Got into chaser.
Im actually thinking, planning and looking forward to it.
Iām changing to update daily from now on
Today failed 0/10 relapsed, apart from that everything went well. Iāll have a strategy by tomorrow and post it on how to tackle.
I can do this. Just focus one day at a time no streak goals , no touching self and just do the right things at any given time.
0/10 failed again. š¤¦
Iām changing it to daily update from now on, that way every day Iāll be accountable. I feel it works better for me that way.
Thank for support , please keep doing it.
Ok so this week,
Did it 10/10
Successful 10/10
0/10
What happened bro?
Donāt mean to pry but why are you so stressed?
I dont know i always try to compare myself with others. Sometimes im stressed without any reason
could not. First 2 days got up at 6 last 2 got up at 5. (Improving slowly)
3/10.
0/10. Woke up late so had to give up over this. (will Decrease duration)
5/10. No study. Did some work. Also relaxed myself a lot. So 5. (made a systemic timetable)
8/10. Yes it did worked.
0/10. Edged on TV and relapsed. (No TV now.)
Overall ā ** 2.5/10**
GOALS (21-27 Sept)
- Wake up before 5. Will achieve 4:20 Am.
- Workout meditate 15 min.
- Self Study for 5 hours daily.
- Gratitude and Be happy
- Watch peaceful and devotional stuff.
Bro maybe you should take a break fit a day or somethingā¦not sure. Too much stress is unhealthyā¦
0/10
Failed this is very hard
@Mahesh27_03 @strongwillpower @nofapstar123 how do you discipline yourselves?
0/10 No comments. I failed.
6/10 did it more
Mostly done 6/10
0/10 No ideas coming at all. Trying to write however.
Overall 5/10
I need to improve and take control of my life. I cannot afford to waste time.
Goals
- Cut down fanfiction
- Meditate more
- Be more organized
- Donāt sleep late
Will write more later. Feeling disorganized today.
Unfortunately @EvilMorty is leaving the forum, so we will miss his reflections and views. Thank you brother for your help.
@Saim You can post your weekly goals here
It is hard brotherā¦
Rating :- 10/10
This is the only thing im doing seriously these daysā¦
Rating :- 00/10
Rating :- 09/10
managed well this time.
Rating :- 08/10
Missed one day.
Rating :- 00/10
Ralapsed to those urges.
Overall rating:- 05/10
Plans not scheduled for next week yet.
My goals this week 23-30
- Prepare for exams that is gonna held on 3 october
- No-fap
- Morning meditation ( atleast 20 minutes)
Day went well , will continue the same way. Have to organise with the new found time now. Will start with reading books or some hobby.
7/10
3 days finally . Will continueā¦
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My sharing code: s2xgmw