According to what Iāve studied, celibacy without doing something with your sexual energy can be harmful (especially if one has strong urges). Sexual energy needs to be directed, put in use, transmuted in some way, like I said in my first post. Otherwise it builds up and comes out in explosive perverted manners. Just look at the scandals of celibate monks and priests. Itās sad theyāve worked out this knowledge, which was originally a cornerstone subject in most religions. To differentiate, we normally talk about chastity as opposed to celibacy when referring to the healthy way of retaining the seedā¦
Check-in Day 2 (Day 182 hard mode with GODās Help) One affirmation:I have an excellent career as an entrepreneur and enjoy incredible income One thing Iām thankful for in my life:I am thankful for the ability to change my life. Progress for the day : Another day free and clean! Number of urges:0 Number of practices:10
Dear Brothersā¦ Happy to see i got promoted as KNIGHTā¦ Just 16 days ahead to beat my previous record of 90 daysā¦ With Godās help i will reach thatā¦ Wish me success !!
Day 10
One affirmation i am getting successful in my career day by day
One thing I am thankful for: I am thankful for being emotionally strong.
No. Of urges : 3 its like every time when I am free my mind says just 1 peek but i refuse to the demand of it.
Practice done : 3 times successfully
Progress for the day : another clean day
Guys it takes strong will power, good company of people like you all and the determination to reach your goals to stop pmo and be successful.
All the dragons must be slayed without any mercy.
Affirmation - I am a hero. I am a winner. I am successful. I am physically, mentally, emotionally and spiritually healthy. I am thankful for - Iām thankful for the help and mercy I receive from God. Progress - Another clean day! Number of urges defeated, practices completed - 2, 10
Yes Thank you
Its an awesome feeling
I feel very much closer to them or atleast am able to act tpwards them
However i must ask that
I am becoming more and more obssessed with sweets and movies and games
I want to become better fpr real
Hence please advice that should i try to reduce them instead?
@Thenofap_king Glad to hear that youāre making progress towards your goals - all that time, energy and motivation gained from escaping the addiction can be put to good use!
Yes, you should try to reduce them. Eating more junk food makes you less healthy and feel less happy about yourself, which wonāt help you on your journey. And you donāt want to waste all the free time youāve opened up. Now you have the opportunity to make REAL progress in your life.
Use these things as rewards for good behaviour every once in a while instead of something you do all the time. Youāll enjoy them more that way; and youāll see more improvement in your productivity.
Day 14
I AM Focused
URGES DEFEATED 1 PRACTISE done 2 times.
I am thankful to lord Krishna.
I want to see my counter on Day 90.
I have started my jogging yoga and strength exercise, I am being more productive day by day.
I will slay the dragon this time.
@Wyatt Thanks for your ideas about the next stage of the challenge after 90 days. Let me know if you have any more. For now, Iāve joined this challenge with everyone else to add another 90 days to my streak, GOD willing.
@raj10 Glad to see youāre practising bro. The more practise we do, the more prepared we are when urges return.
Check-in Day 3 (Day 183 hard mode with GODās Help) One affirmation:I am excellent at understanding people One thing Iām thankful for in my life:I am thankful for good, healthy food. Progress for the day : Another day free and clean! Number of urges:0 Number of practices:10
I am ready to pick myself up again. I owe it to myself and the people who love me. I donāt want to look back anymore. I have lost so much time already and this is not the person I am or want to be. So, Iām coming back to this challenge and accept the work I need to do on my part: coming up with a strategy to help me leave this addiction behind.
I recommit to this challenge and recall my reasons for leaving this PMO addiction behind. This is an urgent change I need to make and must take the time to practise the urge-overcoming steps and come up with a plan to stay free and clean for longer. Although I have fallen many times, discouraging myself by doing so, it would be a bigger mistake to give up trying.
I have read and agreed to commit to the rules of the challenge. I will check in later today.
Day 11
One affirmation: I am energetic and handsome.
One thing I am thankful for: I am thankful to my urges as they make me test my will power and every time i defeat them I feel more heroic.
No. Of urges: 4 more they come more I starve them to death
Progress for the day: another clean day
I want a life long streak and I am going to try my level best to clean my thoughts and subconscious to do so. May the supreme lord support us to remain victorious over the feiry dragons and we slay them using the sword of will we all have.
Affirmation - I am a hero. I am a winner. I am successful. I am physically, mentally, emotionally and spiritually healthy.
Todayās Report: 
Sharing Code : 2sov9d
Current Streak : 75 Happy days
Highest Streak : 90+ Days
Affirmations:
I am Very intelligent beyond the human capability
I am thankful for god for giving me the intelligence which is humanly not possible
Clean day
0 Urges 0 Practices
Diary:
One thing Iām thankful for in my life: I am thankful for good, healthy food.
Progress for the day : Another day free and clean!
Number of urges: 0