Get blocker x on your phone trust me it helps when you get urges you can go on the app and make it shut down all the apps for as long as you wish!!
Today was a very positive day. I’ve reduced my blabbering. Nowadays Iam turning into more talking and less action. That is wrong.
ACTIONS SHOULD SPEAK.
Anyone can talk in big mouth. But it takes a strong man to take actions and get shit done.
Wake up (4 30 am)
Pranayam (5 minutes)
Meditation (15 minutes)
Affirmation
Visualization
Workout (rest day)
Reading ( NMMNG)
Journal
Gratitude exercise
No Junk Food
Work 9 hours (8 hours, how was the day brother @_TIGER? )
No YouTube
No TV
Sleep before 10 30 pm.
Iam the master of my life.
Iam the master of my life.
Iam the master of my life.
Iam the master of my life.
Iam the master of my life!!!
About YouTube I made my phone black and white brother @NEW_CHALLENGER
Now even my phone looks boring. What is the use of YouTube without color?
There is an option called gray scale hidden in the settings of your phone. First few days it would hard to adjust with black and white. But you won’t feel like using phone once you get used to it.
Wow, that’s an amazing idea.
Thanks brother…
I have changed my phone black and white…
Let’s see…How it helps me…
Brother one thing I deleted my last post because Iam afraid to share that thing…But now I have a idea for a good reason …
If you want to get rid of the ads in youtube and for watching motivative videos or nofap related things use youtube vanced this app will not show ads and its a crystal clear copy of youtube apl
Every single second is precious. The one who decides to waste it will never be forgiven. Wasting time will surely lead to misery. That is law of nature.
Success success success!!!
Wake up - 5 am (Power of DEAD SERIOUS ACCOUNTABILITY GROUP. Now Consistency is must!!!)
Pranayam (10 minutes)
Meditation (15 minutes)
Affirmation
Visualization
Workout (leg)
Reading (NMMNG)
Journal (I’ve found a new great app called Journey. The best journalling app out there. I highly recommend)
Gratitude exercise
No junk food
Work 9 hours (MADE IT! @_TIGER brother. Let’s do this!!!)
No YouTube
No TV
Sleep before 10 30pm
Anyone wants to change their life instantly?
Just wake up everyday before 5 and do nofap. You’ll become a beast!!!
Iam the king of my life
Iam the king of my life.
Iam the king of my life.
Iam the king of my life.
Iam the king of my life!!
You are awesome bro… keep the progress.
Every second is important.
@Tagore it’s fantastic! The fact that you’re managing to create an incredible number of big habits, like these ones, all at the same time, is astonishing! Keep up the great work brother!!!
We are together man @strongwillpower. The fact that you guys are with me always makes me push limits.
Thanks man @StevenSuccessJourney . Today you relapsed. What happened bro?
You are a strong man. We are all with you. We’ll do this together bro.
PM me for any help
DEAD SERIOUS ACCOUNTABILITY GROUP is making me push my limits in waking up before 5. Some very strong men are there in it. Today covid-19 got reported in a home near me. Shit!
Now I can’t even go out. But beastmode work will go on!
I’ll go out of my home as a king after this COVID shit ends.
Wake up (5 am)
Meditation (15 minutes)
Pranayam (10 Minutes)
Affirmation
Visualization
Soorya Namskar (10)
Reading (Deep Work), (bought two books today named ‘grit’ and ‘eat that frog’)
Journal
Grattitude exercise
No junk food
Work 9 hours (8 hours, draw match today brother @_TIGER. Let’s push limits tomorrow. We should go above 10)
No TV
Sleep before 10 30
I took no YouTube off from my routine. Now I believe I can use YouTube in a controlled way.
I won’t be using it. If something important like my friend uploads a video, if I want to listen to a beautiful music then only I’ll go to YouTube and that too on grey scale mode.
BEASTMODE
Thanks for your support man, it means a lot. Probably the main reason why I relapsed is my lack of connection with other accountability partners: these days I haven’t kept in touch really much, so I didn’t feel very motivated to do my best. It’s time to start building stronger connections!
Then, the fact that I was completely alone and quite tired caused the relapse.
Now that I’m aware of my mistakes, I can avoid them the next time. Let’s get stronger together!
This whole forum is with you brother…So many campanions are moving forward due to the connections in this forums…they all are motivating and getting motivated by so many brothers…This is our paradise a world without porn
Thanks brother!!!
I feel so grateful for your words…
Brother @StevenSuccessJourney start a diary if you want so that everyday we can see what your are doing. We’ll help and motivate you.
Also join my private Accountability group for waking up at 5am and taking 100% control
It is a group for DEAD SERIOUS MEN. If you are interested I can invite you.
Today was BEASTMODE DAY . Had 100% control. Worked my asses off. I can feel the passion and energy flowing through my veins.
I experienced a real benifit of Meditation and Pranayam today. Someone from my university called and told me that I didn’t submitted form for paying the semester fees. That form was not with me. He said, if I don’t submit today he’ll cut off my admission.
Fuck! Suddenly my heart beats raised but after 1-2 seconds i took complete control of my mind!
Oh God. That was insane compared to my older self who was afraid of everything.
I said, its ok. Take control. Take control. And started focusing on my breath and everything was under control.
Oo God.
Meditation and Pranayam will make you a super human Brothers. I promise that.
Do it with Consistency.
Wake up (5 am)
Meditation (30 minutes)
Pranayam (20 minutes)
Affirmation
Visualization
Running (30 minutes. New personal record. Pushing my limits!)
Workout (leg)
Reading (Deep work)
Journal
Grattitude exercise
Work 9 hours (Made it bro @_TIGER. Keep going. Push limits!)
No TV
Sleep before 11
Iam grateful to have this life. The greatest feeling is knowing that you are improving every single day.
Thanks for your suggestions brother, I am considering the first option: I’ll probably start a diary very soon. Regarding your second piece of advice(the accountability group), I won’t join it because I believe that the late evening hours are the ones in which I’m most productive. Nothing against the 5am mindset bro, but it wouldn’t benefit me.
Anyway, I keep having mad respect for you.
There are just few things that we can’t see:
-when light in the fridge is off after closing
-fern flower
-Tagore relapsing
Thank you brother. Whenever I visit this diary, you show me that it’s possible to beat porn.
100 days Tagore so so so so proud of u ur an inspiring force that touched a lot of people so keep going don’t stop and don’t look back, just look beside u and u will see all of ur companions and brothers thier to support u where ever u are.
Century Greetings my dear brother