Today was BEASTMODE DAY . Had 100% control. Worked my asses off. I can feel the passion and energy flowing through my veins.
I experienced a real benifit of Meditation and Pranayam today. Someone from my university called and told me that I didn’t submitted form for paying the semester fees. That form was not with me. He said, if I don’t submit today he’ll cut off my admission.
Fuck! Suddenly my heart beats raised but after 1-2 seconds i took complete control of my mind!
Oh God. That was insane compared to my older self who was afraid of everything.
I said, its ok. Take control. Take control. And started focusing on my breath and everything was under control.
Oo God.
Meditation and Pranayam will make you a super human Brothers. I promise that.
Do it with Consistency.
Wake up (5 am)
Meditation (30 minutes)
Pranayam (20 minutes)
Affirmation
Visualization
Running (30 minutes. New personal record. Pushing my limits!)
Workout (leg)
Reading (Deep work)
Journal
Grattitude exercise
Work 9 hours (Made it bro @_TIGER. Keep going. Push limits!)
No TV
Sleep before 11
Iam grateful to have this life. The greatest feeling is knowing that you are improving every single day.
Thanks for your suggestions brother, I am considering the first option: I’ll probably start a diary very soon. Regarding your second piece of advice(the accountability group), I won’t join it because I believe that the late evening hours are the ones in which I’m most productive. Nothing against the 5am mindset bro, but it wouldn’t benefit me.
Anyway, I keep having mad respect for you.
There are just few things that we can’t see:
-when light in the fridge is off after closing
-fern flower
-Tagore relapsing
Thank you brother. Whenever I visit this diary, you show me that it’s possible to beat porn.
100 days Tagore so so so so proud of u ur an inspiring force that touched a lot of people so keep going don’t stop and don’t look back, just look beside u and u will see all of ur companions and brothers thier to support u where ever u are.
Thanks men @StevenSuccessJourney@Hubinho@Angelo34@josephvt
Without you guys nothing would have been possible.
This faith you men keep in me means a lot. I’ll never break it. Death is better Than that.
Last 2 days I’ve been out of the game. My waking up late made things fall upside down. But tomorrow I’ll come back with full power.
I want to tell that to @Tagore. I think he will mind, but you said it. Thanks bro. Brother tagore after a long time when you scroll your diary you will see only good days. It will not motivate you!!! Think carefully. , but if you see my diary you will scroll from top to bottom you will find a lot of struggle, sometimes a happy moment, sometimes I am crying. This mixture will give a ton of motivation.
So you should update daily. You are doing for yourself not for others.
I agree with @josephvt and @_TIGER: if this diary exists for motivation, then don’t be ashamed to write about the bad days. Everybody fails sometimes, and that’s OK. We are all human: the important thing is getting back up after each failure
Iam taking a break from the app brothers. I’ll be back soon. I need to depend entirely on myself and get shit together. My phone use these days have been increasing insanely. Iam doing a phone detox!
I’ll be accountable to you guys, always. Without you people nothing would’ve been possible.
Today on day 103 I had strongest urge I’ve ever faced in this nofap Journey.
Till now, I’ve never considered the option of relapsing. There was never a plan B. Success and success was my only goal.
Today I saw one picture of a girl online and URGES STARTED EATING MY BRAIN.
I even thought, “Oh, lets fap. It would feel like heaven”
My mind was going astray. I started to feel, today everything will end. The Improvements I made, the body I’ve build, the focus of my mind, my energy, my integrity, my power everything will fall back to square one.
But guess what happened?
IAM TAGORE!!!
IAM A BEAST!!!
Nothing in this world will stop me.
I called my great friend @josephvt. He told me all the negative impacts I’ll face if I relapse. He told me, how my life goals will be achieved my someone else and I’ll become nothing in this world.
His words helped me a lot.
But still that evil urge was there.
Then what did I do?
I started WORKING OUT!
I’ve not been working this whole week, due to a small arm injury. But I didn’t care. Heavy workout was the only way out at that point.
I pushed my limits. I roared and did workout till I was crawling on the floor.
I CONQUERED THAT URGE!!!
IAM A STRONG MAN.
I BELONG TO THE TOP CLASS.
Brothers, I don’t know how to explain the respect that I feel for myself right now!
I DID IT!
EVERYONE CAN DO THIS!!!
Iam grateful from the depth of my heart to @josephvt. At that extreme moment of need, if I hadn’t received help everything would’ve been over!
YES! IAM A BEAST!!!
I WILL WIN!! SUCCESS SUCCESS SUCCESS!!!