It is happening Isn’t it Tagore is back. Oh Yeah time to watch Tagore do what he does best slaying his demons.
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Yes!!! You are an inspiration man. Raise once again! 
Just be aware of not falling into the trap of arrogance this time 
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Thanks for being there brothers. This battle is all about being humble and giving 100%
I know I touched rock bottom. I lost my over confidence. Now this journey is all about being slow and steady and never stopping.
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A post I feel everyone should read.
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DAY 2
Wake up (4 30 am)
Meditation (15 Minutes)
Pranayam (10 minutes + Kapalbanti)
Affirmation
Visualization
Soorya Namskar (5)
Running (15 minutes)
Yoga + full body stretching
Vajrasan after each food
Reading (Easy-peasy hack book, thanks to you brother @anon14496424. This book is really groundbreaking. At day 2 itself I feel very happy and positive about beating this addiction forever. After I complete reading it I’ll talk about it in a detailed way?
Journal
Grattitude exercise
Pray + Bhagavad-Gita + gitanjali
Mindful eating
Work 9 hours (completed Othello. Took Titus andronicus)
No TV.
YouTube 15 minutes (1 video)
Plan for tomorrow
'Where the mind is without fear and the head is held high;
Where knowledge is free;
Where the world has not been broken up into fragments by narrow domestic walls;
Where words come out from the depth of truth;
Where tireless striving stretches its arms towards perfection;
Where the clear stream of reason has not lost its way into the dreary desert sand of dead habit;
Where the mind is led forward by thee into ever-widening thoughts and actions-
Into that heaven of freedom, my Father let my country awake.'
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Complied 15 books on porn addiction on this link
A very important post 
. Once again, we are grateful to brother @alexcoz600 for gifting this treasure
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all completed.
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Yes Shakespeare + Gitanjali by Tagore took my conciousness to the next level brother. Wondering why should I go back to PMO when such great treasures are there in this world. I totally recommend you to read gitanjali. I keep it among Gita and other prayer books. Its very holy. Thanks to @JumpingBuddha for bringing me into this magical book.
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Brother this link is not working
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Thanks for your kind words dear @Tagore.
But I think you were already there.
Everything comes to us that belongs to us if we create the capacity to receive it.-Tagore
Lets explore our capacity and potential.
Cheers
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Thanks to @anon13059885 @neo_150 they only recommended that book in their respective diaries. Tagore after completing that book, pls explain here about it. It will surely help everyone here.
Today I read a story which I can relate with this rewire community.
Similarly we all are together, helping one another when one of us got injured/relapsed
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It fees so good to see all this green… 
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RESURRECTION DAY 3
Wake up (6 am)
Meditation (5 minutes)
Pranayam (5 minutes + Kapalbanti)
Affirmation
Visualization
Soorya Namskar (5)
Running (15 minutes)
Yogic posters + full body stretching
Shavasan (5 minutes)
Vajrasana after each food.
Reading (Easy peacy + Eat that frog)
Journal
Grattitude exercise
Pray + Bhagavad-Gita + Gitanjali
Mindful Eating
No TV
YouTube 15 minutes (Educational video)
Plan for tomorrow
WORK: 8 Hours
Gained a lot of very important and valuable insights from the book Easy peacy hack book. Now I understand the real way to finally getting out of this addiction once and for all. Each and everyone in this forum must read it. I only reached half way through but Iam enlightened now 
95% of us here are doing it wrongly. I now know clearly the reason why I failed on day 112 when I thought this addiction was gone. I binged and went back to square one. I now know why and how to avoid this fall and how to finally end this misery!!!
Brothers please read this book. Even though I only read half of it Iam still suggesting it because this book will completely change our mindset about PMO addiction.
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Link to download it. My brother @anon14496424 gave this to me.
https://www.google.com/url?sa=t&source=web&rct=j&url=https://media.8kun.top/file_dl/bfe04be4807e2cc15bdb4da7aa5dcb7243d90778d9252e08743b3ea1b3bc450c.pdf&ved=2ahUKEwiCnaKy0IbrAhUCzDgGHVTZCIMQFjABegQIARAB&usg=AOvVaw2YhLiRTn4_JIcZ_KMsuaGH
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U know I finshed the book @Tagore and it is not that bad. I remember throughout my journey in nofap that I use too create this theories abt why I am failing , not reasons like: it is because I watched triggers in u tube,telegram or I encountered sexy images, not those kinds of reason but reasons that are in a much deeper level. And I remember havening those kinds of reasons that are deep and logical, so instead of willpower it was a more of a tactical and rational way so after I relapse the one major thing the relapse did to me was anything that I tried before the relapse( tactics, reasons and logic ) I forgot them all because the relapse would crush me so much and make forget because I failed. And again I would come with those kinds of theories and I would fail and forget abt them, it was a cycle . When I read the book all of those theories came back to me some of them, of couse the book was organised and more scientific,but it was so similar because both me and the book had the same approch to the addiction instead of willpower it was the freewill and choice approch that we took, but ofcourse it took years of failure to figuer that out. So for me U can defeat this addition with willpower(anything is possible) but it would be so so hard, that is why I think the best way to quit this shit is through choice which means choosing not to engaged in those kinds of things through freewill. So inorder for u to eliminate porn and masterbation u have to be exposed to what it really is, not just the scientific part like how it is destroying ur brain and … but also the whole fundamental base of how ur addicted and how u react throughout the addiction and everything u do in every state and also how it this addiction is manipulating u every single day and many other prespectives in the right way. I don’t think this book is going to make u free but I think it is going to give u a new chance to approch how ur fighting and maybe a simpler and effective one.
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Tagore IS the king. And will always be. You are going strong bro.
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Thanks for sharing your thoughts brother @Angelo34. Yeah at the end of the day we have to get it done. But as you said, this book gave new perspective and helped in giving up the deep beliefs I kept inside my heart. I would have got those realisations through experience like you but now i believe after reading that I’ll save a lot of my time.
Thanks brother @TheFinalFrontier we’ll make it happen this time!
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A LETTER TO PMO: (My cry from the heart)
You didn’t give me anything before. I never enjoyed your company and always hated myself for coming back to you. You made the dopamine receptors in my brain shutdown, as a result, not allowing me to enjoy small and beautiful things in life. You showered my brain with unnatural amount of dopamine with your SUPRANORMAL STIMULUS and as a result weakened my de-stressing hormones. Now I understand why I feel stressed and frustrated when Iam in a social situation and I couldn’t talk without stuttering.
Your unlimited novelty made me edge for hours and resulted in building up of DeltafosB (formed in the brain of all kinds of drug addicts including heroin, LSD etc) in my neural connections which made my impulses uncontrollable. Even a small stress in life, I couldn’t face. I would always come back to you with the fake belief that you’ll help me relax and de-stress. On the contrary what you were doing was completely the opposite.
You filled my innocent brain with filth and disgusting hardcore videos. Day by day I was escalating to more extreme content in those tube sites to wake the shutdown receptors.
This made me misinterpret the shock and fear I felt when I watched those videos into dopamine. You were like Iago in the Shakespeare drama- Othello. You behaved like my best friend but was always putting me down.
Now, let me tell you something, all the connections or bond we had got over on 13th August 2020. Our last rendezvous was that. Goodbye the worst enemy I ever had in my life.
Iam, finally embracing my life and living it to the fullest.
You gave me nothing but took away many things from me. In school I didn’t even had the guts to ask out the girl I loved. Past is past! I know how strong Iam. When I look back I worked very hard to make you a close companion of mine. Days and nights I spent with you. All for what?
NOTHING. ABSOLUTELY NOTHING!
Should I come back to you again?
NO I DON’T. IF I DO I WOULD BE PUNISHING MYSELF!
Now when I hit the cues (home alone, or just absent minded thoughts) I say to myself- “Great, I don’t have to do it like a slave animal. Iam free. Iam happy to know the difference in sex”.
Also, Iam informing you that, I now know how to have sex without ejaculation by Karezza method. So don’t try to trick me into believing that porn is sex-related or sex education. Also don’t tell me that Iam missing out on something that all my friends are enjoying. No one enjoys PMO! The most confirmed PMOer in the world too thinks that if he never started.
Porn is poison. Porn is a drug like nicotine, heroine or LSD. Porn is rape videos delivered to our homes irrespective of age limits.
Goodbye, You don’t deserve a place in my life you filthy piece of shit! I tried to keep calm throughout this letter but I couldn’t because of the deeds you did to my brain and the brains of millions in this world.
You are a bane to humanity.
Damn you!
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Very well written bro… I am bookmarking this post… this will help many of companions… you show the real face of PMO… that we know inside us…but never realized… never wrote…
Thanks bro…
Edit… Bookmark option is not working.
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