But aap har baar ■■■■ ke shikar kyun ban jate ho
I think You don’t need any motivation
Because You are my source of inspiration
You can do better than your last every time
(Bhai badi mehant se translate kiya hai kuchh to dil pe le lena, aur 100 day paar kar jana) 
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Ye kya kar diya bhaiya aapne 
Next time p**n dekhne se pehle wife ko bol dena ki kya karne ka mann kar raha hai
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I am sorry guys… i have broken your trust as well as your hearts. I have messaged about my misery in Reboot group… but i cant help it. Anyway… i only did it once so i will make sure now that it dont happen twice.
Thanks for staying with me all this time. I am not done yet. I will be back with a BANG ! I promise.
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You never need apologise, or feel you’ve offend us (especially not me bro)
Please don’t mess around with negative shiz 
You’re a healthy passionate person, never be ashamed of that fire!
Each moment is a victory,
Every moment we doubt that, is relapse mentality!
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ACHILEES HEEL
I can feel what i have lost. A major loss of energy. Feeling light headed. Feeling fatigued. Anxiety. I can feel the major loss of power inside me. Its like i am emptied. My source of motivation & intelligence is drained.
The only good thing left is that social anxiety benefit is still with me. The inner peace has been destroyed. Brain fog returns.
DAY 1 HARD MODE
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Stay strong brother!Keep going!
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TRIGGER WARNING !!
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Tantra Sex
A day before yesterday i had fapped to ■■■■. I told my wife about it. She got upset with me. She didnt talk to me that night. Today in morning we talked about it. She said," this is cheating on your part, you betrayed my trust. You didnt like me. You are having an affair with virtual world. If you keep doing this i might also betray you."
Instead of these things, i would have wanted my wife to support me. I want her to say to me that dont worry… try again … atleast you did 2 months streak during your last 2 relapses. We will overcome this addiction. But anyway… i got this comfort from my fellow companions here. Thats why i am here because an an addict themselves they understand my feelings.
So… today in afternoon… i did sex with her… there are 2 reasons for this. 1) i want to do my duty as a husband. 2) i got some urges.
We did The sex for approx. 4 Hours i had two orgasm during this. We didnt rest in between. The penis was only taken out for ejaculation purpose so that she didnt get pregnent. She also had her orgasm. Then we bathed and eat some food afterwards.
we aggreed that next time i got urges to watch ■■■■… we would do sex i am happy with this decision as she allows me the freedom to practise my hard mode but never watch ■■■■ again.
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Why did you post triggering photo btw?
At least I am okay. You forced me to do 10 pushups right away.
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Yes you’re right bro… it’s really a triggering photo 
Thank god i saved myself…
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10 more push ups for me… thanks Mr. Four Hour Hard Mode @Resurrection lol
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@Resurrection Yes dude!!! YOU ARE THE MAN!!!
When I saw your counter reset I was truly gutted, and thought “Oh for f**k’s sake,… I hope he’s not in a pit of shame going in a downward spiral”
But no!!! you’ve put a massive smile on my face, and you’ve put your piece where it is supposed to go/goo 
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Triggering photo? Workout here I come😂 Anyway congrats for this decision I believe personally you are doing the right thing. You should start putting yourself and your happiness before all that NoFap thing. If you feel that it helps you no more and that you would feel better wirhout it, then go on normal/easy mode. Be honest with yourself. You know if you still need it. But I feel from your writing that you are happy with this decision. So go on man, be happy👍
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WTF … man i had already issued a WARNING ! so why are you grumpy ?
I have not given up on HARD MODE. “THE HIGHEST PATH A MAN CAN EVER WALK”
I AM GOING FOR IT AGAIN… BELIEVE ME… I WILL RISE AGAIN… FROM ASHES.
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I’m just kidding man XD
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I find it hard to say the things I want to say the most Find a little bit of steady as I get close
Find a balance in the middle of the chaos Send me low, send me high, send me never demigod
I remember walking in the cold of November Hoping that I make it to the end of December
27 years and the end of my mind But holding to the thought of another time
But looking to the ways at the ones before me Looking for the path of the young and lonely
I don’t want to hear about what to do I don’t want to do it just to do it for you
Hello, hello
Let me tell you what it’s like to be a zero, zero
Let me show you what it’s like to always feel, feel Like I’m empty and there’s nothing really real, real
I’m looking for a way out
Hello, hello Let me tell you what it’s like to be a zero, zero
Let me show you what it’s like to never feel, feel Like I’m good enough for anything that’s real, real I’m looking for a way out.
DAY 0 HARD MODE
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Hey bro, I get that you are doing “Hard mode”, but if you are gonna have sex occasionally, like you mentioned earlier, then please call it a soft mode, rather than a relapse. The very definition of hard mode is “You don’t see yourself having sexual intercourse for a forseeble future”, but if you have other plans, better call it soft mode. And there is nothing wrong with that, pm is the enemy, not having sex with your partner.
When you call it hard mode and then say “I relapsed coz of sex”, people in the community get the wrong idea that sex is bad, that it should be avoided. So next time you have sex, please don’t count it as relapse.
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Honesty is most important. Even if your wife gets angry, never lie to her. That would be a down ward spiral. And I think it’s most important that there is a non biased observer to tell you how bad things are, because we are always adapted to the bad side and think it’s ok.
She said the right thing, she has to be more hurt by fact that you tell her about hardmode and then breakdown before artificial videos.
Abstaining from porn and Ellicit thoughts is the first step.
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I had pain in that area again. I remembered the doctor telling about fapping once a week. But I was really afraid of going down that street of porn. So I masturbated while studying without a single bad thought, in the end I did think about sex with my girl but that was it. My semen was brownish like blood mixed in it. So I think my prostatis is not gone and it is mainly caused due to sudden change in sexual life. Like no fap and then 3faps a day, then no fap.
Mentally, I succeeded, I am not thinking about extending sex, I feel liberated. No pain in the head or that bad sensation.
Brownish blood mixed semen !! That sounds scary dude. I think you should consult a doctor
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