Congrats @TusharPuri
You are now a member of the Light
My Final Streak
2 Days stronger
Today i did following work to improve myself :
Walking 3
Geeta Darshan
Good Video
Same here ,
2 DAYS STRONGER
Affirmation✅
Cold shower✅
Meditation❎
hey @Sahas Lets do a dare, whomsoever will first break the streak will have to leave this community and never comeback .The target is 1000 days {GOD MODE} , You can also suggest some changes in the challenge . What do you say ?
Plz read page no. 1
We dont count the undone.
We only write … what we have done.
I have already said it.
If i relapse i would leave this app and nofap thats why i write my final streak.
I Reject your challenge.
Reason : this challenge thing was started by me in this forum… i made dozzens of challenge groups… i participated in many challenges… unknowingly i was boosting my Ego via this.
I was loser in real life hence i want to win… so i created such challenges… but now i know…
Self - Winning is my only goal now…
What exactly is geeta darshan?
Understood, I will not repeat the mistake again.
Okay Bro. I Respect you . I should be more practical about our battle against this serious issue.
I think you won many hearts by saying so…
Proud of you
DAY 55
Woke up at 4:08 AM
Morning workout- 2km running, 500m walking
Cleaning
bath
Omkaar chanting, Jalandhar Bandha, Uddiyana bandha, Moolbandha, Mahabandh, Mahamudra
Dhanurasan, Chakrasan, Ushtrasan, Sinhasan and Bhramari
Breakfast, newspaper
YT news
Russian lesson
Light Lunch
Harmonica practice
Chess
Nap
Rewire app
Study
Evening workout- regular, diamond pushups, squats, planks
Bath
Omkaar chanting, Jalandhar Bandha, Uddiyana Bandha, Moolbandha, Mahabandha, Mahamudra, Shirsasana and Shavasan
Dinner
Need to catch an early morning train tomorrow.
Going to sleep now
Today’s Learning-
- Respect elders, especially old one. Due to generation gap people tend to overlook their opinions and experience. It’s important to respect and care about them they just need the attention of their children and grandchildren. Thats it…
I personally enjoyed the moral Stories (told by grandmother) full of thriller and suspense in my childhood, and even now I am amazed how she have gathered such great pearls of wisdom. Salute to all parents and grandparents
जिन खोजा तिन पाइयां गहरे पानी पैठ
मैं बपूरा बुड़न डरा रहा किनारे बैठ…
(One who take risks and tries, may get success, but the one who fear the risks is surely at loss.)
JumpingBuddha
Sharing code- s1jc5f
My previous app which had all the masters got some copyright issues… hence i downloaded a new app from the play store. Luckily there was only Krishna Geeta in that app. Hence i choose it. It is very good. I am benefiting a lot.
1 hour listening gives me energy for the whole day.
https://play.google.com/store/apps/details?id=com.gdlabs.oshodiscourse
There are 156 audios each of 1 hour listening time of Geeta Darshan.
I listen one chapter daily of 1 hour.
It gives me meditation.
It calms me.
Previously i have listened incomplete audio files about Lao Tzu, Gautam Buddha, Astawakra, Gorakh, Shiv Sutra, Tantra… etc.
The interesting thing is that i have relapsed without completing any of the above. After relapse i choose different master.
Osho says … Choose any Master which suits you.
Currently i am listening to Geeta Darshan ( Krishna )
I think krishna is my type.
I think i will complete this chapter and my Final streak with gods grace.
24 August
Checking in
Wake Up before 6(woke up at 4)
Drink a glass of water
Affirmations and Visualization(Beastmode)
Write Goals
Reading: The Alchemist
Workout
Pranayam
Water Intake : 1.5ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
: Meditation
Journal
Chew Food 32 times
Productivity: 8hrs
Study: 7hrs
I will pray to god for you and for all of us…
Day 15
Reading geeta
Play 2 hrs
Study 3 hrs
Positive Thoughts
Check In
My Final Streak
Today i did following work to improve myself 》
Walking 4
Geeta Darshan 1&2 (3)
Good video
3 Days stronger now
3 days stronger
Cold shower
Affirmation
Study 4hr.
Woke up at 4:11 AM’
Gayatri Mantra chanting
bath
Drive to railway station
Omkaar chanting, Jalandhar Bandha, Uddiyana bandha, Moolbandha, Mahabandha in train
Breakfast, newspaper
Study with intermittent Nap
Lunch, Vajrasana
Russian lesson
Completed miscellaneous works
took a bath
had some light snacks, packed the bags and back to railway station
Catched return train
Rewire app
Machine learning
Gayatri Mantra and Omkaar chanting (in mind)
Evening Pranayama in train- Jalandhar Bandha, Uddiyana Bandha, Moolbandha and Mahabandha, Siddhasana
Dinner
Will reach the destination past 10:00PM then drive back home
Good night all.
In train I got some time thinking and noting down some experience, so thought to share about them here.
Why I like travelling through the train?(and I guess most of us do)
Because it’s the best opportunity to see the true india, a crucible of Diversity and Contrast yet Unity- lush green fields at one side and smoking industries on another; sparkling clean stations to dirty outskirts; dry patches of land somewhere and then a quick shower elsewhere; multi-lane highways at some passage and muddy alleys at another, Poor’s, middle-class and rich at same train and how can you miss the interesting yet profound talkshow cutting across generations?
I think the experiences of train journeys is kindal of reflections of our lives- mix of all sort of experiences, sometime happy and sometime sad, sometime angry and sometime kind, sometime peaceful and sometime full of turmoils, sometime alone and sometime full of companies, sometime determined and sometime lost in despair and helplessness. But it has the same (maybe similar is the right word) source and destination. It’s life. It only depends on us, the passengers, how memorable we makes the journey between birth and death memorable for himself and his co-passengers…
Lets enjoy the journey!!!
Today’s Learning-
- Being humble and grateful does not cost us much. It does just cost a little ego.
It is not just acting humble but about experiencing the value of others- how they impact our lives and thus deserve our respect and courtesy.
It’s truly said that this world is so small and indeed we are interconnected. Ain’t we?
We have food to eat because farmers labour in their field; We can wear the best textliles in the world because weavers and factory workers toil there; we enjoy all the public facilities (sometime to the extent of even misusing then) because each of us pay taxes to the govt. Yes even a poor begger pays them once he buys a Parle-G biscuit worth ₹5! Can we imagine that we are alive because some autotrophes (plants and some other organisms) are exhaling Oxygen in return of Carbon dioxide.
Isn’t it our duty to be humble and show some respects to the people in our society and environment we live, and ofcourse to the unknown supreme cause behind them all?
JumpingBuddha
Sharing code- s1jc5f
I relapsed… Today… In evening…
Day 16
Exercise
Pranayam
Play 2 hrs
Pray time 2 hrs
Reading Geeta
Study 4 hrs
Cold Shower
Positive Thoughts
Check In