Resurgence ........ 🔥

It requires a lot of patience, experiments, exploration, learning and relearning. So just keep calm, do a rational analysis of your issues and come to a well thought decisions to avoid the problem.

Why don’t you do a SWOT analysis, to figure out your weakness and strength, based on which you can take feasible and practical decisions?

Best Regards
JumpingBuddha

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I am doing lot of studies for interview.Whenever I feel low I cook tasty food. I play Guitar and record my songs etc

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@discobot can guide you via tutorials…

Plz Read page no.1 of this group… it has all the details
:pray:

Hi! To find out what I can do, say @discobot display help.

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My strength

= Hope of Recovering my health.

My Weakness

= in past i make wrong decisions like edging which costs me … my streak… actualy my weakness is overconfidence i am also too sensitive to outside opinion about myself.

#My oppurutunity

i am still young being 28 years old… i have golden oppurtunity to recover my lost health. I must utilise these 2 years before turning 30. After 30 testosterone starts to reduce.

#My Threats

Vivid Sexual Dreams… It gives huge urges. I must be alert after such incidents.

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I request everyone to take a SWOT test.
@Deadpoolgupta
@anon80614957
@_KarmaYogi
@SincereDev
@Prox
@HappySoul … etc.

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Hehe, I didn’t know that discobot can go on to topics when someone mentions him. :rofl:

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Congrats @subhamsensit

You are added to the scoreboard.
You are now a member of the Light :fire:
Force be with you.

My Final Streak

1 day stronger now… :fire:

Today i did following work to improve myself 》
Walking 4 :fire:
Geeta Darshan :fire:
Good video :fire:
Anger Management :fire:

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JOURNEY BEGINS

2hr left to make 2 days streak
Positive affirmation✅
Meditation✅
Guys I know I kinda looks like noob infront of you BUT i will not give up until my name reaches the TOP. BELIEVE IT.

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Dear @Sahas,
This test is for your personal analysis. Only you can tell your threats and other components. Maybe take some time to ponder over it.
Take a pen and paper think and list them down in each quadrant.

Strength- Play on that turf.
Weakness- Improve them.

The above two are inyernal, so you have full control over them.

Opportunity- Grab it, do not waste or leave it
Threats- Avoid them at all costs

The above two are caused by external factors. So you have little control over them.

Threats may include external factors, which may trigger you to commit the same mistake again, viz., Your social networking account like insta, twitter, fb etc. Or your mobile, TV or anything that poses threats to your goal!

Best wishes.

Peace

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DAY 54

Woke up at 4:18 AM’
Gayatri Mantra chanting

Morning workout- 1.5km running, 500m walking, meditation, Pashchimottanasan, Mayurasan, Ushtrasan Sarvangasan, Halasana, Shavasan and Shashankasana’

Cleaning
bath

Omkaar chanting, Jalandhar Bandha, Uddiyana bandha, Moolbandha, Mahabandh, Mahamudra

Breakfast, read GYE tool#1 and GYE Attitude eBook

Harmonica practice

Russian lesson

Lunch, Vajrasan
Study
Nap
Went to meet uncle and aunt, Quality conversation with grandmother

Evening workout at home-regular, diamond and military pushups, squats, burpees and plank

Bath
Omkaar chanting, Jalandhar Bandha, Uddiyana bandha, Mahabandh, Mahamudra, Shirshasana, Shavasan

Dinner

Will sleep after some reading

JumpingBuddha
Sharing code- s1jc5f

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Day 14 :heart: :innocent:
Spiritual time 2 hrs :white_check_mark:
Play with friends 2 hrs :white_check_mark:
Reading (shrimad bhagvat) :white_check_mark:
Positive Thoughts✅
Check In :white_check_mark:

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Day 9

Wake Up early :white_check_mark:
cold shower :white_check_mark:
Prayer :white_check_mark:
Ashwini Mudra :white_check_mark:
Study :white_check_mark:
Good Thoughts :white_check_mark:

What I learn: I need to be more aware over myself and be in control over my actions :neutral_face:

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Noob becomes Legend …
Seed becomes Tree …
:seedling::evergreen_tree:

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What is your sharing code @TusharPuri

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@JumpingBuddha
Thanks … i have updated my Threat section.

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Day 10
Reading books✔️
Positive thoughts✔️
Yoga✔️
Study✔️

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This is an ongoing process. Keep updating them and keep working on them.

May you overcome all the hinderances. It’s only YOU who is your saviour.

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nnmo80 that’s my code.

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