Can I join fellow brothers
Yeah , You can join just be regular
Give me your sharing code + your habit list.
7kpu19
Meditate
Studying
Working out
Reading
Cleaning
Less use of phone
Sleeping 8:30 pm waking up 5:30
And ther habits later on
Great now divide it into two parts
- Main Habits
- Extras
SEPTEMBER 8
Main Habits
- Attend all classes-β¦
- Evening Exercise -
- Revise Every Night-
- Practice Question Everyday
- No Snacks or Junk food.
Extras
- Complete notes the same day
- Push ups (100)
- No social media during class.
Nofap - (+3) + 8= 11
SEPTEMBER 9
Main Habits
- Attend all classes-
- Evening Exercise -
- Revision-
- Practice Question Everyday
- No Snacks or Junk food.
Extras
- Complete notes the same day
- Push ups (100)
- No social media during class.
Nofap - (+3) + 6 = 9
SEPTEMBER 10
Main Habits
- Attend all classes-
- Evening Exercise -
- Revision-
- Practice Question Everyday .
- No Snacks or Junk food.
Extras
- Complete notes the same day
- Push ups (100)
- No social media during class.
Nofap - (+3) + 10 = 3
SEPTEMBER 11
Main Habits
- Attend all classes-
- Evening Exercise -
- Revision-
- Practice Question Everyday
- No Snacks or Junk food.
Extras
- Complete notes the same day
- Push ups (100)
- No social media during class.
Nofap - (+3) + 6 = 9
SEPTEMBER 12
Main Habits
- Attend all classes-
- Evening Exercise -
- Revision-
- Practice Question Everyday .
( A lot of questions) - No Snacks or Junk food.
Extras
- Complete notes the same day
- Push ups (100)
- No social media during class.
Nofap - (+3) + 15 = 18
September 12
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
Main habits
Study
Workout
Reading
Cleaning
No pmo
Other habits
Less on the phone
Sleeping on 8:39 and waking up at 5:30β
Tomorrow I will try complete the habits
Date: September 13, 2022
Main Habits:
[] Wake up at 5:25
[.] Fix the bed immediately (5 min. Last call)
[.] Meditate (40 mins.)
[] (
) Social Media during class
[] Completed Night Routine
Other habits:
[] Morning cold shower
[] Affirmation (Day & Night)
[] Read a book
[] Phone Restriction: 3hrs/day
[] Any physical activity
PMO free: +3
Total: 9
September 13
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
Study
Workout
Reading
Cleaning
No pmo
Other habits
Less on the phone
Sleeping on 8:39 and waking up at 5:30β
Date: September 15, 2022
Main Habits:
[.] Wake up at 5:25
[] Fix the bed immediately (5 min. Last call)
[] Meditate (Night & Day)
[.] () Social Media during class
[] Completed Night Routine
Other habits:
[.] Morning cold shower
[] Affirmation (Day & Night)
[.] Read a book
[] Phone Restriction: 3hrs/day
[] Any physical activity
PMO free: +3
Total: 9
September 14
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
September 15
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
Date: September 17, 2022
Main Habits:
[.] Wake up at 5:25
[.] Fix the bed immediately (5 min. Last call)
[] Meditate (Day & Night)
[] (
) Social Media during class
[] Completed Night Routine
Other habits:
[] Morning cold shower
[] Affirmation (Day & Night)
[.] Read a book
[] Phone Restriction: 3hrs/day
[] Any physical activity
PMO free: +3
Total: 9
Date: September 20, 2022
Main Habits:
[.] Wake up at 5:25
[.] Fix the bed immediately (5 min. Last call)
[] Meditate (Day & Night)
[] (
) Social Media during class
[] Completed Night Routine
Other habits:
[.] Morning cold shower
[.] Affirmation (Day & Night)
[.] Read a book
[] Phone Restriction: 3hrs/day
[] Any physical activity
PMO free: +3
Total: 9
September 16
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
September 19
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out( this week i wonβt go to the gym because iβm doing a deload )
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
Hey BlackMagic , I am sorry for not being accountable here. But may I join now ?
Date: September 22, 2022
Main Habits:
[.] Wake up at 5:25
[.] Fix the bed immediately (5 min. Last call)
[] Meditate (Day & Night)
[] (
) Social Media during class
[] Completed Night Routine
Other habits:
[.] Morning cold shower
[] Affirmation (Day & Night)
[] Read a book
[] Phone Restriction: 3hrs/day
[] Any physical activity
PMO free: +3
Total: 9