thank you for creating this challenge and i also would like to apologize for not being consistent with my posts, unfortunately this last month seemed that everything was going wrong, anyway, at least itâs the beginning of a new one, and thats give me motivation to keep going , hope that everyone here achieves their goal this month and keep going!
Date: September 1, 2022
Main Habits
[?] Wake up at 5:30
[] Meditation (Day & Night) - 40 mins
[] Journal
[] At least 1 pomodoro
[] Night yoga
Other habits:
[] Morning cold shower
[?] Affirmation (Day & Night)
[] Read a book
[] Phone Restriction: 3hrs/day
[?] Plan tomorrowâs
PMO free: +3
Total: 11
- I spent most of the day studying calc 2 but still get 1/2 of the total score. Anyway, life goes on and onâŚ
Calculus? My integration sucks dude
Bruuuuuuuhh. My prof was explaining complicated shitness and when I look for other source, it was easier ffs.
SEPTEMBER 1
Main Habits
- Do your classes with focus
- Not playing song while studyingâ
- Meditation :
- Playing Guitar:
- Reading Newspaper :
Extras
- Evening Exercise :
- Practicing Question
- Using Rewire only from 8pm to 10pm
Nofap - (+3) + 6 = 9
SEPTEMBER 2
Main Habits
- Do your classes with focus
- Not playing song while studyingâ
- Meditation :
- Playing Guitar:
- Reading Newspaper :
Extras
- Evening Exercise :
- Practicing Question
- Using Rewire only from 8pm to 10pm :
Nofap - (+3) + 8 = 11
SEPTEMBER 3
Main Habits
- Do your classes with focus
- Not playing song while studyingâ
- Meditation :
- Playing Guitar:
- Reading Newspaper :
Extras
- Evening Exercise :
- Practicing Question
- Using Rewire only from 8pm to 10pm :
Nofap - (+3) + 6 = 9
Couldnât get the time to change my list + I need to think of more habits, now today is the deadline Iâll just stop procrastinating and make a new list which I have saying I would make since 1 month ago.
Date:
Main Habits:
[.] Wake up at 5:25
[.] Fix the bed immediately (5 min. Last call)
[.] Meditate (40 mins.)
[.] Social Media during class ()
[.] Night Routine
Other habits:
[.] Morning cold shower
[.] Affirmation (Day & Night)
[.] Read a book
[.] Phone Restriction: 3hrs/day
[.] Any physical activity
PMO free: â
Total: â
This is my fixed habit for Septemberâs challenge.
- I created my schedule, finally. I felt burned out in the first 3 weeks of the semester because I just do something when Iâm pressured/have to do it. And so I created a sequence to follow. I hope it works.
Iâll be consistent tomorrow - first day of the week.
Date: September 5, 2022
Main Habits:
[] Wake up at 5:25
[] Fix the bed immediately (5 min. Last call)
[] Meditate (40 mins.)
[] (
) Social Media during class
[] Completed Night Routine
Other habits:
[] Morning cold shower
[] Affirmation (Day & Night)
[] Read a book
[] Phone Restriction: 3hrs/day
[] Any physical activity
PMO free: +3
Total: 18
September 05
-
Main habits:1- Wake up early
2- Update the rewire forum after waking up
3- working out
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
back to the challenge again
Date: September 6, 2022
Main Habits:
[] Wake up at 5:25
[.] Fix the bed immediately (5 min. Last call)
[] Meditate (40 mins.)
[] (
) Social Media during class
[] Completed Night Routine
Other habits:
[] Morning cold shower
[] Affirmation (Day & Night)
[] Read a book
[] Phone Restriction: 3hrs/day
[] Any physical activity
PMO free: -5
Total: 3
My new list finally
I gonna follow its from today.
Main Habits
- Attend all classes-
- Evening Exercise -
- Revise Every Night-
- Practice Question Everyday
- No Snacks or Junk food.
Extras
- Complete notes the same day
- Push ups (100)
- No social media during class.
Sorry for not being active here. Can I join again?
Date: September 7, 2022
Main Habits:
[.] Wake up at 5:25
[] Fix the bed immediately (5 min. Last call)
[.] Meditate (40 mins.) - ~only 20 mins.~
[] (
) Social Media during class
[.] Completed Night Routine
Other habits:
[.] Morning cold shower
[] Affirmation (Day & Night)
[] Read a book
[] Phone Restriction: 3hrs/day
[] Any physical activity
PMO free: +3
Total: 7
There was an event at sunset. I wasnât able to finish the evening habits.
September 06
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
Yes you can join again.
Check in with my old list
SEPTEMBER 4
Main Habits
-
Do your classes with focus
-
Not playing song while studyingâ
-
Meditation :
-
Playing Guitar:
-
Reading Newspaper :
Extras -
Evening Exercise :
-
Practicing Question
-
Using Rewire only from 8pm to 10pm
Nofap - (+3) + 4 = 7
SEPTEMBER 5
Main Habits
- Do your classes with focus
- Not playing song while studyingâ
- Meditation :
- Playing Guitar:
- Reading Newspaper :
Extras
- Evening Exercise :
- Practicing Question
- Using Rewire only from 8pm to 10pm
Nofap - (+3) + 6 = 9
SEPTEMBER 6
Main Habits
- Do your classes with focus
- Not playing song while studyingâ
- Meditation :
- Playing Guitar:
- Reading Newspaper :
Extras
- Evening Exercise :
- Practicing Question
- Using Rewire only from 8pm to 10pm
Nofap - (+3) + 10 = 13
SEPTEMBER 7
Main Habits
- Attend all classes-
Missed one
- Evening Exercise -
- Revise Every Night- Got to do it
- Practice Question Everyday
I did some but not up to the par.
- No Snacks or Junk food.
Extras
- Complete notes the same day
- Push ups (100)
- No social media during class.
Nofap - (+3) + 4 = 7
September 07
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
Date: September 9, 2022
Main Habits:
[] Wake up at 5:25
[.] Fix the bed immediately (5 min. Last call)
[.] Meditate (40 mins.)
[] (
) Social Media during class
[] Completed Night Routine
Other habits:
[.] Morning cold shower
[] Affirmation (Day & Night)
[.] Read a book
[] Phone Restriction: 3hrs/day
[] Any physical activity
PMO free: -5
Total: 1
September 08
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
September 09
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free
Date: September 11, 2022
Main Habits:
[] Wake up at 5:25
[.] Fix the bed immediately (5 min. Last call)
[.] Meditate (40 mins.)
[] (
) Social Media during class
[] Completed Night Routine
Other habits:
[.] Morning cold shower
[] Affirmation (Day & Night)
[.] Read a book
[] Phone Restriction: 3hrs/day
[] Any physical activity
PMO free: +3
Total: 9