NoFap doesn’t make you productive; Being productive leads to NoFap
Welcome guys, This challenge is here to enhance our daily lifestyle. Productivity is also important in long-term success in nofap.
Benefits Of Increased Productivity
More spare time due to not wasting it on ■■■■.
Stopped escaping reality and started dealing with it.
Everyday life is much more fun.
Instructions
1. You have to select a minimum 5 tasks and complete them daily
You can choose anything that boosts your mood and your lifestyle
Divide your habits into 2 parts.
Main habits - The main habit consists of your habits at top of your priority list. It can only be up to 5 habits not more than that.
Extras - These habits consist of those which are not important but you wanna follow them.
Like this.
Main habits -
Waking up early
Workout
No sugar
Meditation
Studying
Extras-
No Daytime nap
Praying + Hanuman chalisa
Sleeping at 10:30
Playing guitar for 30. mins
Sunlight
No social media
Main Habits are mandatory and will be considered the criteria for points and challenges
2. PMO is not allowed but if you relapse you can always start again
3. Try to check in daily
4. You can choose more than 5 habits if you want to
5. You can always make changes to your list
To Participate
Give your sharing code and your daily habit list
Point System
If anybody completes his/all 5 Main Habits then he/she will be rewarded with 10 points.
If anybody competes all his Extras(if you have) then he or she will be rewarded with 5 Bonus points
Note - Bonus points will only be rewarded when he/she has completed all his Main Habits
If anybody has completed 1,2,3,4 then he will be rewarded with 2 points, 4 points, 6 points and 8 points respectively.
You can edit your points in POST 3
Nofap Point system
-Everyday PMO free will give you 3 points
-Relapse will deduct your points. If you’ve relapsed then you will have -5 points
-Peeking will be -1 point .
16 Likes
SCOREBOARD
1.BlackMagic123
() +() +() +() +() +() +() +() +() +() +() +() +() +() + () +() +() +() +() +() +() +() +() +() +() +() + () + () +() = ()
2…Ernouf
() +() +() +() +() +() +() +() +() +() +() +() +() +() + () +() +() +() +() +() +() +() +() +() +() +() + () + () +() = ()
3.Clouds26
() +() +() +() +() +() +() +() +() +() +() +() +() +() + () +() +() +() +() +() +() +() +() +() +() +() + () + () +() = ()
4.Finisbatter
() +() +() +() +() +() +() +() +() +() +() +() +() +() + () +() +() +() +() +() +() +() +() +() +() +() + () + () +() = ()
5.medicomonk
() +() +() +() +() +() +() +() +() +() +() +() +() +() + () +() +() +() +() +() +() +() +() +() +() +() + () + () +() = ()
6.risinglion123
+() +() +() +() +() +() +() + () + () = ()
9 Likes
When is the challenge starting?
1 Like
You can report from today onwards. No specific time of starting or ending. I will add some rules and instructions to if needed.
3 Likes
Yeah, try to check in daily. Hope your exam went well.
1 Like
Add me dude…
Habits
Study 15 hours
No youtube and Safari
No day time sleep
Wake up at 3.00 am
Sleep at 11.30 pm
@BlackMagic123 this is my habits, pls let me know if these habits won’t go.
1 Like
You have to choose 3 more habits to join.
1 Like
Into it
My daily habits for this challenge will be as follows
Waking up at 6 am
30 min workout
Study 5 hours or more
30 minutes book reading
Meditation twice a day
Discord for not more than 15 minutes
No other social media
2 Likes
Give me your sharing code and thanks for joining
1 Like
monkme
May 18, 2022, 8:46am
15
Hello, add me to the challenge please!
7kp2qq
Habit list
1- post here on rewire forum when waking up
2- sweep floor
3- daily sketch drawing (30mins)
4- work on my comissions
5- work on my personal projects
3 Likes
@The_Ambitious_One @monkme You can report here from tomorrow. Please try to be consistent towards your goal.
2 Likes
I will add you. Are you sure you will follow it daily?The schedule seems hectic.
1 Like
Sure, because i need this schedule for coming 59 days. Studies are very important than anything this time for me.
2 Likes
wool
May 18, 2022, 9:05am
20
Add me please
Code: 1icct8
Waking up at 6 am.
Workout
Praying
study for 1 hour
Meditation before sleep
sleep at 10 pm
1 Like
How are you gonna survive on just 3.5 hours sleep a day? . That’s not wise bro. Minimum to minimum it should be 6 hours. And even if it goes upto 8 or so, it’ll only be beneficial for physical and mental health.
For exam time 7 hours is optimal for good performance, your mind won’t be able to grasp what you study if you take this less sleep, problem solving ability also decreases.
6 Likes
Why so early bro… do you have work or something else
2 Likes