September 20
-
Main habits:
1- Wake up early
2- Update the rewire forum after waking up
3- working out( this week i wonโt go to the gym because iโm doing a deload )
4- Follow up my diet
5- Be productive ( working and studying ) -
Other habits:
1- keep my stuff organized
2- sleep between 10:30pm and 10:50pm
3- minimum use of social medias
4- reduce the amount of caffeine intake in a day -
PMO free