Hey @Ernouf, I want to you to know this is a month long challenge and you joined late. So you can check in daily, I will add your name to participants list but you will not be in scoreboard. Same goes for @Robin720, @anon87955785 Hope you understand. Be regular Guys. Best of luck.
Waking up early (5:30 AM - 6:00 AM )
Workout
Studying-:
First slot - 6:00 to 9:00 AM
Second slot - 10:00 to 1:00 PMâ
4.No social media (except YT on Laptop for study):
No Daytime Nap
Extras
Praying + Hanuman chalisa :
Sunlightâ
No sugar
JUNE 18
Main Habits
Waking up early (5:30 AM - 6:00 AM)::
Workout
Studying-:
First slot - 6:00 to 9:00 AMâď¸
Second slot - 10:00 to 1:00 PMâď¸
4.No social media (except YT on Laptop for study)
5. No Daytime Napâ
Extras
Praying + Hanuman chalisa
Sunlightâ
No sugar
JUNE 19
Main Habits
Waking up early (5:30 AM - 6:00 AM)::
Workout
Studying-:
First slot - 6:00 to 9:00 AMâď¸
Second slot - 10:00 to 1:00 PMâď¸
4.No social media (except YT on Laptop for study):
5. No Daytime Napâ
Extras
Praying + Hanuman chalisa
Sunlightâ
No sugar
JUNE 20
Main Habits
Waking up early (5:30 AM - 6:00 AM)::
Workout
Studying-:
First slot - 6:00 to 9:00 AMâď¸
Second slot - 10:00 to 1:00 PMâď¸
4.No social media (except YT on Laptop for study):
5. No Daytime Napâ
Extras
Praying + Hanuman chalisa
Sunlightâ
No sugar :
I want to recommend the book J. Clear âAtomic habitsâ to you guys! Itâs definitely worth your time! If you havenât read it yet - try!
High Five!
wake up before 7am
post on rewire after waking upâ
3- working 1st turn (morning) at least 3 hoursâ
4- working 2nd turnâ
5- walk my dogâ
Extra habits
1-sweep floorâ
2- exerciseâ
3- meditationâ
Got my sleeping schedule very messed up⌠Iâm sleeping during the day and staying awake at night. Need to fix this asap. But Iâm back exercising and I got a new job, starting next week so Iâm very happy and excited for what it is to come!