Please help me 😭

Stop carrying your phone to bed

:pensive::pray:

20 characters must…

Ok I will try this :pray:

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See brother
You are almost my age
I am not going to judge you
I am no one to condescend on you
I am here to support you
So whatever i say below in this post, take it in the positive sense and don’t get offended
And I am not that great to advise you and all
I am worse than you.
Still I am saying
Leave these cringy stupid ā– ā– ā– ā–  stuff and all and try to have a better life brother
Your highest streak is 58
Hats off
Thats past half way mark of 100 days
What makes you think that you cannot repeat 58 days again?

Hmm
See you said to me once you are a Bengali
Just 2 months back, a young trainee doctor got heinously raped and murdered in your state by a complete devil and physco man
The violence thag man committed on that girl is beyond imagination
You put yourself in the shoes that young doc
How you would feel?
Immensely violated, made to suffer huge intolerable pain and suffering for no mistake of yours

After working so hard to complete MBBS and working round the clock to serve poor patients especially during Covid 19 pandemic, if you undergo this, how would you feel?
Don’t you feel depressed at what happened there?
Don’t you share the grief of the gruesome loss of one of your bengali sister?
Don’t you feel the burning anger and fire present within Bengali Students Community after that incident??
Do you know how many bones of that victim got fractured and blood flowing out of her eyes before dying
Just imagine
Do you what made that rapist cause all this?
He was a frequent ā– ā– ā– ā–  viewer
This is what ā– ā– ā– ā–  actually does to human brains
It objectifies Women
It justifies Violence against Women
It creates Male psychopaths
It leads to a lot of gruesome rapes around the world
It results in unconsented sexual acts
ā– ā– ā– ā–  industry does all these things and destroys the whole World
Yet We are addicted to this thing
Note : When I am advising you, I am including myself too. I am same as you. So I am not taking a moral high ground.
ā– ā– ā– ā–  industry is the most evil industry of this decade
N number of beautiful lives have been lost because of this cruel industry
This industry creates sex slaves
Now how do we show our collective anger against Kolkata Horror?
By banning 18+ content permanently from our lives
By not supporting stupids’ songs like Honey Singh
By not supporting movies like Animal
By not fan following male misogynistic Celebrities
By not forwarding misogynistic memes against Women

And now coming to Confidence Building
As @mrxdul rightly pointed out, just see who is in your pfp
Shree Krishna
He is always Watching you
He is monitoring you
He wants you to walk in the correct path and reach him
Don’t you want to see him?
Don’t you live him
And don’t worry, he will forgive you for all your past deeds as long as you turn into the right path atleast now
So please
Forget the past

ā€œStart from where you are
Do what you can.ā€- Lord Buddha

Atleast start now
Learn from your past mistakes
Stop crying
Nothing gonna change
If you cry, then atleast after you finished and wiped off tears, be clear in your mind that you will defeat PMO
Help yourself bro
No one can make it for you
You have to stand up for yourself
We are here eagerly waiting to support you
We want you to succeed and be confident
Start from the beginning
You can do well this time
Have enormous self confidence
Keep god in your prayers
The moment you 1 feet away from god, you become 100 feet closer to darkness and negativity
You can do this bro
I will pray for you
Let shree krishna bless you
Jai Shree Krishna :muscle::pray:
God bless you :pray: :heart: :raised_hands:

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I challenge you to workout ,meditate and study for 3 hours daily for 10 days @OnlySRJ . Do you accept it!?

I accept it​:pray::slightly_smiling_face:…I will try to workout, meditation and study for 3 hours

You are right bro … because of this addiction I have no confidence for eye contact with a girl… previously in 2020 when I was more Addicted then I started objectifying women…

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trust me once you reach 30+ days. it’s still difficult. it requires patience and time. but i’m sure you can talk with guys and even uncles once you get this . just don’t give up

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How to go ahead of the mindset of I can’t work until I relapse?

It’s all in your mind bro. Brain is tricking you take a short nap and back to work. Mediate if you need just calm down your mind

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Like this maybe

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I these situations , I do nothing. Nothing means literally nothing. I challenge myself how this thought can escalate further. Upto what extent this thought can control me.

Personally , It reaches a peak point and it will just vanish some time. Then I dont directly go to work. I’ll grab my earphones and take a walk. And hear motivational songs. From this I kinda like reinforce my mind to get over this.

Another strategy I follow is whenever I have any urge , I visaualise I am having a convo with that women who u are fantasising. Not any big argument but a friendly convo.

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Man for the first time , someone’s convo stopped waiting my reply. I am flattered :joy:

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I know I’m a legend :rofl:

Seriously though, do watch that full video. I promise you wouldn’t be disappointed.

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Actually I’m not. But he is. The guy in the video.

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We always wait for you to reply. A good insight is always welcomed :slight_smile:

That would help. Apparantly my mind is going for a corn star and I don’t know why. She reminds me of the Ideal gf in terms of looks. :smiling_face_with_three_hearts::skull:

I knew her before too, but after my break up I think of her as my ideal gf in terms of looks

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Get some holy water and wash your eyes.

If I send you her pic you would say damn she doesn’t look like one :sob:

Should I send?

I’m (largely) demisexual. Looks do play a factor (like I’m obviously not going for a grandma) but they’re not enough.