Please help me 😭

Please help me…i relapsed just now​:sob::sob::sob::sob::sob::sob:
2 times I relapsed :sob::sob::sob::sob::sob::sob::sob::sob:

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That’s the part of journey. Remember, don’t fall again and be strong

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Please give a advice… what I can do now​:pray::pray::pray::pray::pray::pray::pray:

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Go to sleep. It’s completely fine learn from your mistakes and stop crying like a baby boy. It’s fine life is in your hand

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Ok :pray:…i am going to sleep :pray:… good night :bridge_at_night:

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Heyo brother don’t let relapses affect you , keep doing your work and be productive even after slipping .

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I Relapsed Again :sob::sob::sob::sob::sob::sob::sob::sob::sob::sob::sob::sob::sob::sob::sob::sob::sob:

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That’s chaser effect bro. I suggest you to set small targets like 7 days and achieve them

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I will try​:sob::sob::sob::pray::pray::pray::pray::pray::pray::pray:

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Don’t cry. It’s completely fine bro failures are the part of journey be happy atleast you’re trying.

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Get up. Exercise. Shower. Meditate.

This will give you a hell of a comeback.

DO IT NOW!

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When will NNN start I’m excited as hell @Binocular

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Soon enough, my friend.
Soon enough.

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See
No matter how many times you give in to the chaser effect, the fact still remains the timer will start from the beginning
Just like saying " If we hide from the sun still the fact remains the sun is still up there, and we can’t hide it"
You have to accept that you lost this time
You have to accept yourself
You can undo your mistakes in your next decision
You have to show the courage by starting again stronger and more vigilant this time
Feel free to ask for help in future

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I am getting more urges​:smiling_face_with_tear::smiling_face_with_tear:

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Help me…how to overcome urges​:pray::pray::pray::pray:

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Just go and sleep now bro
Its 11 already
If you sleep, your urges will get vanished

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They are just drive. No man can overcome urges. If urges are there motivation is there otherwise you will end up having flatline. Urges are temporary, they will wipe out soon

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look at your dp brother… all mighty !

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