My Anxiety and current status. Need guidance

Guys… I have stopped counting days. I am happy to get hard morning erections regularly. Today I am very horny as well. But I am not finding any way to get rid of performance anxiety. Solo I am relaxed. But thought of being with a girl on bed brings in anxiety and I loose my erections. Please help me guys. I am on day 16 or 17.

1 Like

Just leave that thought bro…you are getting recovered. It takes time. You have the addiction for years and you know what it has done to you and you want it to get healed in 16-17 days. Have patience bro.

Trust in the process and you will definitely perform better.

Watch Salil Jamdar Asli Mard series if you haven’t yet.

Thanks

2 Likes

OK Thanks. I will watch the series.

1 Like

I think you should let it be as it is. Our body and mind have a healing properties but it kicks in when you don’t interfere with natural cycles. Your mind and body erection are connected if you don’t feel lusty you will not get an erection normally. But if we have the habit of masturbation and porn we are over using our brain and bodily limits and harm them. Our mind has a threshold limit once you cross it will crave for something more and better than previous encounter. In this era of free porn we can experience what ever we want in minimum time hence there started a clash between body and mind. And all these thing that you mentioned happen. Look our brain needs to be rewire to leave the habit and it takes time. There is no fixed time but your body heals by itself when you gave yourself time. So believe in yourself and take time. On your parents side make them aware that you are not ready yet and you need a time of 1 year to settle.secondly looking for a girl for marriage is long process , so let them keep looking and you concentrate on yourself.

4 Likes

Finished easypeasy hackbook in 4 hrs
I am a FREE MAN YIPEEE!!

I converted EPUB using TTS into MP3. Listned it while reading …
Completed book in 4 hrs

Have you learnt speed reading?

1 Like

No. I haven’t… but I am a post-gradute law student so maybe that helped

This is my another attempt on nofap, I have lost the number of attempts i have made on the nofap.

In this attempt i have broken my last highest streak of 20days. this is my 29th day. I am happy that i am not having any urges to see porn or to fap.

but it should be there because that is normal for a boy of my age. I am 25.

its a little concerning, But even if i try to open porn i dont feel like to watch or disgusted.

its just that i am not interested in watching porn anymore.

IS THAT NORMAL?

Yo bro…its normal.
You have reached no fap flatline point i.e. you are getting healed. Pls don’t doubt yourself and don’t try to check whether your dick is working fine or not.
Just let it be for some days and after this is over you will notice some more positive changes on yourself.
Just let these days pass well.

1 Like

Yes its true… Guys I would like to add up something. Which I have tried for the last nofap days. I also had an awesome sex yesterday. My anxiety levels were negligible. I am eating somethings everyday. In morning I am eating carrot, pomegranate and eggs.
Afternoon I have added dates to my lunch.
In evening I am having an orange or an apple. These things are giving me a lot of benefits personally. Thought of sharing it.

3 Likes

Thanks you for your share!

Why this food is benefit?

1 Like

Pomegranate fights ED, increases fertility and reduces stress
Eggs are good for sperm quality.
Carrorts again fights ED and improves sperm quality.
Orange is good for semen.

2 Likes

Thank you for this information!

1 Like

Hey brother, I don’t have time to read everything but I hope our people helped you in your problems.

This is what we’re about in this comnunity. We can give you advices and information on HOW to get your shit together. But it’s on you to DECIDE. so… Decide.

I may not know you but I believe in you. So does this community.

stay sharp

2 Likes

Today’s was totally a different experience. Sometime I am feeling very horny and want to have sex. Sometime having no libido at all. My balls are heavy though.

It’s 20 days in nofap today.

32nd day of nofap
Still the same, i am getting terrified

Please go through this discussion link once…u will understand it better

Damn flatline lasts from weeks to months???

Now i get it
I do get tempted to watch porn but i am abstaining from it.
I am in control.

1 Like

Hello bro…

I don’t know in what stage I am in this nofap journey. I had sex today. I was good at beginning. Towards the end I felt like loosing libido and then and last I however finished it properly.

I felt a bit dissatisfied with myself after the climax just because of some 1 min of libido loss in middle. Bro I am in 21 days nofap.