всегда Пожалуйста брат 
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Nice work brothers . I can’t understand either but
Looks nice 
I am learning code language
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“Always welcome brother” in Russian 
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Yes just self learning with apps and internet.
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Благодарю вас брат.
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2021-02-17T15:21:00Z
Woke up at 4:17
Cleaning
Contd. Book (The intelligent investor)
Study
Morning workout- running 3km, walk 1 km
Bath
Omkaar chanting, Jalandhar Bandha, Uddiyan Bandha, Mool Bandha, Mahamudra, Shirshasana
Breakfast
Study/work
Light Lunch(soup and nuts)
Report and articles analysis
Study/work
Evening walk
Fruits shopping
Having Light Dinner(fruit and juice)
Will sleep after some study and revisions.
5 Likes
Это очень хорошо,что вы учите русский. Это очень красивый,но в то же время сложный язык.
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How’s the book? even i am thinking about reading it.
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Я люблю изучать язык.
Русский это интересно. Я думаю, что многие слова похожи на хинди и санскрит, но грамматика непростая.
я все еще учусь…
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Hi @RandomGuyWithAGoal ,
I am half way to it. This is a popular and good book on value investing concepts. But references are given from US market, so may find a bit fuzzy at first go(if you are not from USA, like me) but can learn good concepts of Ben Graham. He prefers reserved way to approach the market as much I have read.
I am in progress…
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Это очень хорошо. Я сам живу в России около 10 лет и поэтому очень радуюсь, когда вижу людей, обучающихся этому языку.
Удачи в изучении русского!
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Врат физули, Благодарю вас.
Я пытаюсь улучшить.
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2021-02-18T16:53:00Z
Woke up at 4:43am
It’s thunder and raining outside
Power cut
Rewire app
Contd. Book (The intelligent investor)
Morning workout- full body workout, Hindu pushups, Surya namaskar, skipping 200
Bath
Omkaar chanting, Jalandhar Bandha, Uddiyan Bandha, Mool Bandha, Mahamudra
Breakfast
Newspaper
Study/work
Lunch
Report and articles analysis
Study/work
Evening walk
Snacks
Study
Break
Rewire app
Some news and articles
No dinner (evening snacks were enough)
Will sleep after some study
4 Likes
dear brother , just a question . when I meditate my legs become numb, is there any solution for this…
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Dear @steva8,
Maybe you are sitting for too long. Try different asana(sitting posture). If you are doing with Padmasana(lotus posture) try sukhasana.
By the way it happens when you sit for long in a tight asana, because of low blood circulation.
Make the necessary changes, maybe that helps.
Regards
2 Likes
2021-02-19T17:06:00Z
Woke up at 5:50am
Nocturnal emission
Study and Revision
Cleaning
Morning workout- full body workout, military pushups, wide arm pushups, squats. Leg raises, Surya namaskar
Bath
Omkaar chanting, Jalandhar Bandha, Uddiyan Bandha, Mool Bandha, Mahamudra, Shirshasana
Breakfast
Newspaper
Study/work
No lunch(Fast)
Study/work
Dinner
Will sleep after some work.
Today’s learning
- Facing tough situation may be uncomfortable and making us nervous, but more we face such challenges, easier it becomes to face them.
4 Likes
2021-02-20T13:54:00Z
Woke up at 5:56am
Study and Revision
Cleaning
Morning workout- Surya namaskar
Bath
Omkaar chanting, Khechari mudra, Meditation
Breakfast
Newspaper
Study/work
No lunch(Fast)
Study/work
Break
study/work
Problem solving/revision
Dinner done
Will sleep early today after some revision
Today’s learning
- कर्मण्येवाधिकारस्ते मा फलेषु कदाचन।
मा कर्मफलहेतुर्भू: मा ते संगोस्त्वकर्मणि।।
(You only have the control on your actions, not on the results. So Don’t deviate from your duty. Results are the byproducts of your actions, do not take pride in it)
5 Likes
2021-02-21T15:30:00Z
Woke up at 3:25
Mental revision
Slept again
Finally woke up at 6:25am
Contd. Book(The Intelligent Investor)
Revision
Cleaning
Morning workout- Full body workout, military pushups, Surya namaskar
Bath
Omkaar chanting, Jalandhar Bandha, Uddiyan Bandha, Mool Bandh, Shirshasan
Breakfast
Newspaper
Study/work
Lunch
Vajrasana
Rewire app
Study/work
Break
study/work
Dinner (fruits)
Will sleep after some study
Today’s learning
- How to know you are on the right path?
When you have started enjoying the path which seemed the toughest in beginning.
Extra thoughts-
Just got curious about the recent Badge I received- “Beast Slayer”
So I googled it and the first link says that it relates to Greek mythology-
“Heroes have always risen to protect their cities from the marauding monsters of legend. Some heroes stand out beyond others: Bellerophon, Chalu, Perseus. Such names echo in Valhalla and Olympus. These heroes are so great the gods have named them Beast Slayers.”
13 Likes