Yeah I did excellent in my examsā¦ now one of my interview is remainingā¦ which Iām confident about that Iāll crack itā¦ and thank you so much brother
I lost control
Im out
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Day 27
I have relapsed after 40 days. A tiring and stressful day led me to it. Quite disappointed that it came after having such a good run.
@keats can I restart the challenge?
Ok brother thanks i will stop this
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Day 38/50ā
Relapsed after 38 Days.
Thanks a lot guys this time I will work even more hard.
Itās 38 long days but takes a second to break that streak. Needs improvement
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Day 39/50ā
Day 70 check in
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Day: 104
HS: 54
Stop looking at relapse as possible choice and you will be successful
Count me day 1not zero
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Day 28
Hi Guys!!!
Day 114
Day 71 Habit streak 1 (semen retention)
Day 10 Habit Streak 2 (journaling negative thoughts and emotions in the moment)
What up my brothers!?!
Tracking my emotions has been a great practice. Itās allowing me to bring a lot more awareness to the moods or emotions I get carried away in that I usually donāt notice. Once I catch myself feeling them, they end. I suggest doing something like this.
A lot of guys on here relapsing lately. I guess thatās easy to do once youāve relapsed after a long streak. Sometimes you have to completely fall back down to get back up. So do whatever it is that youāve got to do to get yourself back up. Try to learn from this. Whatever you guys do, donāt give up.
Good luck brothers!!!
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Day 40/50ā
Check in day 2 i am on ā¦
Guys I want to share something with you. I just recently started reading The 10X Rule by Grant Cardone, which is a book to improve goal setting and success among many situations. I couldnt help applying it to this challenge. It says to achieve a goal, you need to make it 10X higher, and expect 10x the effort to achieve it.
The reason behind this is there is greater achievement in coming up short on, for example, 150 days than it is to make it easier and achieve 15. We all know this and it makes sense.
Iām out of the challenge, and have had the chaser effect for a couple weeks now after surgery, but Iām ready to get serious now and start again on my own with the goal of 150 days
I just wanted to come back and share this with you all and I may have some more from this book as I keep reading it.
Great to see people breaking the 100ās
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Day 29
Iām waiting for phase 3 to see if it brings an option to join again. Iām even considering starting a similar challenge, for the sake of being in one, but this challenge is great because of itās community, so starting another might not bring together a similarly great brotherhood of gentlemens.