Day 4
Looking a lot more alive, healthier, happier and so in control. Gotta try to avoid the outside worlds triggers hence keep my gaze lowered and go In my way, no need to look anywhere else. I FREKIN LOVE NOFAP.
Edit 1 : more confidence as well, can communicate properly.
Edit 2 : mode flips are still here kinda, but today is almost over and went out a lot. Will meditate and go to sleep.
I will break your neck if you try to watch porn.
I am telling youā¦ this time you have to do atleast 21 days on hard modeā¦
I will not talk to you if you try to watch eroticaā¦ if you touch your cockā¦ if you entertain your sexual thoughtsā¦
This time you are doing this for all of usā¦ i cant see you fall of the wagon on your 7th dayā¦
Its hard to see ā¦ have some respectā¦ give a good showā¦
Will do man trust me this time I will do it for reals. My first Target is 7 days and Iām getting closer and closer I aināt giving up easily. Although I had some dreams where I was edging and ruining my streak, then when i woke up I thanked God beocuse it was just A DREAM. I will keep my streak no matter what. See you on day 7
Day 5, well half of day 4 alsoā¦
First day of school was ok, was a bit nervous in the begging and was kinda akward but then I was ok, talked to my friends my confidence level was fairly high. I looked a bit more alive today and fresh, akwardness level had decreased too but still there. Can reply to people who get on my nerves, before I used to let them say stuff even it I dont like what they say I donāt reply back beocuse of the confidence level, well today that changed. Day 5 and already feeling better, I love NoFapā¦
Note: will update if anything new, my day isnāt over yet.
Day 6 out of 7-
Second day of school was better, a bit less akward and a but more confidence. My my mind was clear this day I could think about stuff clearly no brain fog no nothing. Donāt have a lot to say for today but this is definitely an Improvement although was feeling depressed mode switches are still here got angry, sad, energized for momnets but then they would disappeare. Akwardness is gone when Iām angry, but I donāt want it gone that way. Seeing some students being confident kinda made me feel sad and motivated at the same time. I know my brain is running out of patients and is trying anything to make me edge or even relpase. I wonāt let it. Day 7 is almost here and Iām not going to miss the opportunity. 1 day until 7 days.
7 is for pussy peopleā¦ you are a lionā¦ go for 21 days.
Of course, let me hit day 7 and I might go for 21, I thought about trying smaller goals firstā¦
Anyways yesterday laziness hit me and I couldnāt meditate or pray I was laying on the bed very tired. Hopefully today will not be the same
Go friend go ahead. Achiever your goals
Am following you.
Keep going! You can do this! 
Finally I have reached day 7, a pure clean streak. Didnāt edge at all, even tho these dreams are killing me they keep happening one after the other, but beocuse I avoid sleeping on my stomach I never release, and the next day it makes me feel darn good. Like I have control over my body and mind, and so even when I get wet dreams, I donāt react to them and nothing happens, so finally I got a clean 7 days streak. Anyways, today was a lot better untill now at least today even u get lazy i will still go with my new habits. Today I fell much more āclearā and ārelaxedā I feel more able, I feel like I belong to where Iām, I donāt think itās weried or foreign it just regular, and I really like that. Driving is much more enjoyable, I enjoyed it before but not like this. Itās like Im in a lot of control. Anyways I wonāt push it thatās how I feel today and very happy I finally hit day 7 and Iām sure I will get a lot better with the upcoming days. More benefits less stress, anxiety, and most importantly urges. Thatās all I have in mind.
Just want to give credits to the people that helped me and specially @Aragorn for helping me and giving me a startegy to break out of the circle of relpasing. And Resurrection which isnt with us anymore, hopefully he learns to stay more calm, and be more polite, he also helped me. And everyone else who motivated me.
Ps: life is much more bright and colorful with nofap. #NofapForLife
Will hopefully start working on weekend, with this energy I feel I can do everything. Work will keep me busy which helps me with my journey. Letās go 
Wonderful news.
Am super happy for you brother.
Keep going.
My 7 days goal is over, I guess Iāll go for 10 days nowā¦
Day 8 out of 10 -
Today was an okay day, definitely better than yesterday and the day before yesterday. Iām improving little by little, my anxiety is gone, Iām more awake, I got more energy, I feel more able, more relaxed, and can react in the right ways (a better reaction time). although Iām still having dreams; sexual, nightmares, just regular dreams. So I cant really sleep well and wake up for seconds and go back, and then have another dream. But it is all good, I take it as one of the struggles on my journey that I should pass to make it. Had few headaches today which I interprete them as a consequence for being ADDICTED for long. Urges are dying fast, my brain is giving up on trying to make relapse, I hope. Anyways thats all I have.
@nofap2019
Gaining those benefits make it that much more exciting and worthwhile
Day 9 out of 10 -
Today was a boring day but I went outside on the bicycle and spent a time outside, and then I spent a lot of time on the app. I feel like I wanna go outside more, and since the work thing didnāt 'work" out I had to spend the day doing random stuff. Since I had time I got an urge but got on the fourm and starting reading posts, some were triggering but others helped kill the urges, and of course I used my handy danty strategy which helped with killing the urge. I did my prayer and will do meditate as well. Cleaned my room and feeling better about it. Thatās pretty much my day.
Improving little by little.
Peace!!
Edit 1: OMG meditation has never been better, I feel so much more relaxed, I feel more capable and more open to the worldā¦ That feeling of energy and happiness, itās almost undescribableā¦ and thatās on day 9 onlyā¦ Hell yeah.
Yes bro. Mediation really helps.
We feel relaxed and more focused.
But main thing is we have to stick with it every single day. Consistency is the key. Over time, even if you are doing it for just 10 minutes a day, you will feel rejuvenated. Like a new man. Like you have never been experienced before.
Peace.
Yes man, I missed meditation yesterday beocuse I was exhausted I believe itās becouse of dopamine high disappearing suddenly. But my brain will get used to it. How are you doing man ? I see you one day 2 ur getting closer and closer to your goalā¦
Best of luck brother.
Yes bro. Am getting nearer to my first goal of 7 days. I will reach there. Slowly slowly I will improve.
Even if you are exhausted, you should not skip a day. Set lower limit for your meditation.
Write in your journal like this: āWhat ever happens, If I am alive, I will do meditation for atleast 3 minutesā.
And if you get a very busy day and you are exhausted like yesterday, do the minimum. But never skip.
Consistency is very very important to rewire our brain.
And also do it on the same time every day. Am doing it in the morning every day.
Peace.
Day 10 out of 10ā¦ Another goal achived next goal 13 Days. 
Today was a decent day, spent all my time with family and it didnāt feel weird or out of place at allā¦ I actually enjoyed it. Nevertheless today felt quite natural and an ok day, I liked to social and I feel like Iām starting to gain my characteristicsā¦ If that makes any sense, they were suppressed by this darn addiction for so long, I wasnāt being my selfā¦ but slowly but surely Iām changing. Thats pretty much it still improving little by little, day 10 doneā¦ will work towards my next goal and make every moment count.
Peace.
Day 11 out of 13-
Had an okay day today, wasnāt the best but better than those days when i was pmoing. Had little akwardness here and there confidence level keeps changing, but I held well today, went to school, my mind was trying to trick me into relapsing and telling me that Nofap isnāt doing anything. All I did was take a moment to go over just startegy, go over all the shit that I went through and all the negatives I got from fapping, than just like that that got off my mind. Anyways, today I got some of my memories back, memories started coming back of my day when I used to fap, all the embarrassing moments I had to go through all the no confidence moments, all the chances I missed, came back to my mind, and just memories in general good and badā¦ itās like there were suppressed by the addiction, a lot of things were. Iām starting to become my self again, so thatās good. Although triggers are everywhere outside as much as I try to avoid them, there is always this sexual conversation going on, whether itās friends or random people on the bus, I canāt get rid of these triggers, most of the time I try my best to ignore and eventually thoughts disappeare, I try to not give them much attention. So there would disappeare easily.
Day 13 here we come!!