π“π‘πž 𝐌𝐞𝐝𝐒𝐭𝐚𝐭𝐒𝐨𝐧 π‚π‘πšπ₯π₯𝐞𝐧𝐠𝐞 [Entries Open]🧘

Challenge
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41

17 OCTOBER
20 minutes MEDITATION :white_check_mark:

42

15 mins meditation :white_check_mark:

43

Did it for 1 hour today.

2 Likes
44

Beast bino :fire:

17 Oct 2024

Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

1 Like
45

@TheSeeker @Kanzo @BlueDragon9 @DrEnfield @ @king000 @LosTman14 @tariksrewire

Do you wish to join the challenge?
  • Yes , let’s start
  • No , all the best
0 voters

If yes then check the Rules and vote in the Events

1 Like
46

Thanks for thinking about me.
I am intrested but I have to do my research. I did not like classical meditation that much but here I saw interesting ones

Training my mind is so tempting

1 Like
47

Great read the first post @TheSeeker

and check the event section and vote.

You can also check the 2nd post and start with Om or Ramadasa or Third eye chakra meditation, you will get goosebumps and love it . Good luck brother !

2 Likes
48

@Imaginator @Binocular @Walnes @nofapstar123 @AttainThePeak @OnlySRJ @Rudra-NITE @TheSeeker

Vote in the Events , we are starting it from 18th October!

2 Likes
49

17 October
15 mins meditation :white_check_mark:

2 Likes
50

18 October 2024

Meditate (15 mins)
:white_check_mark: Eat meals mindfully and slowly
:white_check_mark: Concentrate on body sensation (5 mins)

Did meditation for 10 mins.

51

I’d give a try to gazing meditation.
I have never heard about it but I am intrested in btw

52

18 October 2024

Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunligh - 10 Minutes

2 Likes
53 
        18 October 2024

Meditation - 15 minutes-
Mindful and slow eating-
[Concentrated on Body Sensation - 5 Minutes-

Optional
Mindful Walk under Sunligh - 10 Minutes-

2 Likes
54

OCTOBER 18

Meditation- 25mins

55

October 18
15 mins :white_check_mark:
Btw my eating is always mindful as I take more than half an hour to eat :joy:
about concentrating on body sensation , sure I will add it from tomorrow .

1 Like
56

meditation - 20 minutes :white_check_mark:
mindful eating :white_check_mark:
had urges in morning then remembered to meditate no urges since then

1 Like
57

19 October 2024

Meditate (15 mins)
:white_check_mark: Eat meals mindfully and slowly
:white_check_mark: Concentrate on body sensation (5 mins)

Did meditation for 10 mins

1 Like
58

19 oct
:star2: meditation
:star2: mindful eating

1 Like
59

Bro has a blessing!

1 Like
61

Wrong thread my brother :joy::people_hugging:. Would you like to join us I tagged you above.

1 Like