𝐓𝐡𝐞 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 [Entries Open]🧘

06 February 2025 Thursday

Prayer Meditation - 40 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

07 February 2025 Friday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

wasn’t active bro, now u can reply

1 Like

10 February 2025 Monday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

12 February 2025 Wednesday

Prayer Meditation - 50 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

16 February 2025 Sunday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

23 February 2025 Sunday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

02 March 2025 Sunday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

Sorry everyone , especially to the regular participants. @FaithfulWalker @Rudra-NITE

2 Likes

09 March 2025 Sunday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

@Christ-is-king you might want to pick up this challenge as well. Please read the first post carefully 𝐓𝐡𝐞 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 [Entries Open]🧘.

1 Like

Maybe in the future. Right now I have a lot on my plate and I’m trying to stay consistent with what I have going on now.

2 Likes

16 March 2025 Sunday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

23 March 2025 Sunday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

Sorry everyone , so sorry

1 Like

30 March 2025 Sunday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

Hello everyone! Can I join?.

1 Like

Welcome to the challenge @Dani_Moriarty

2 Likes

Thank you very much @FaithfulWalker . I’m glad to be here. :sparkles:

1 Like

01 April 2025 Tuesday

:white_check_mark: Meditation - 15 minutes
:white_check_mark: Mindful and slow eating
:white_check_mark: Concentrated on Body Sensation - 10 Minutes

Optional
:white_check_mark: Mindful Walk under Sunligh - 30 Minutes

1 Like