06 February 2025 Thursday
Prayer Meditation - 40 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
1 Like
07 February 2025 Friday
Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
1 Like
wasn’t active bro, now u can reply
1 Like
10 February 2025 Monday
Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
1 Like
12 February 2025 Wednesday
Prayer Meditation - 50 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
1 Like
16 February 2025 Sunday
Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
1 Like
23 February 2025 Sunday
Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
1 Like
02 March 2025 Sunday
Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
Sorry everyone , especially to the regular participants. @Prayer_Warrior @Rudra-NITE
1 Like
09 March 2025 Sunday
Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
@Christ-is-king you might want to pick up this challenge as well. Please read the first post carefully 𝐓𝐡𝐞 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 [Entries Open]🧘.
1 Like
Maybe in the future. Right now I have a lot on my plate and I’m trying to stay consistent with what I have going on now.
2 Likes