π“π‘πž 𝐌𝐞𝐝𝐒𝐭𝐚𝐭𝐒𝐨𝐧 π‚π‘πšπ₯π₯𝐞𝐧𝐠𝐞 [Entries Open]🧘

02 April 2025 Wednesday

:white_check_mark: Meditation - 10 minutes
:white_check_mark: Mindful and slow eating
:white_check_mark: Concentrated on Body Sensation - 10 Minutes

Optional
:white_check_mark: Mindful Walk under Sunligh - 15Minutes

2 Likes

6 April 2025 Sunday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

13 April 2025 Sunday

Prayer Meditation - 60 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes

Optional
Mindful Walk under Sunlight - 10 Minutes

1 Like

Hello,
I want to join this challenge please add me in…

1 Like