whats new?
I forgot today is 17thβ:upside_down_face:
NOVEMBER 17TH
12 Minutes meditated
Urges has come to a little halt, still keeping my head down and following the process
Currently at 23 DAY STREAK
17 November 2024 Sunday
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
18 NOVEMBER
22 Minutes 
meditation
24 DAYS STREAKβ¦
6days to hall of fame huhπ€
@Sholtro_Tenjerrot
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
1 Like
19/NOVEMBER/2024
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
19TH NOVEMBER
26 mins MEDITATION 
Sorry I didnβt know I was added.
17th November 10 min
18th November 10 min
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
20TH NOVEMBER
30 mins MEDITATION
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
NOVEMBER 21st
15mins MEDITATIONβ¦
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
1 Like
21 November 2024 Thursday
10 minutes Mindfulness
1 Like
NOV 22
17 mins MEDITATION
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes