NOVEMBER 13
48 minsβ¦
meditation
1 Like
Pranayama (5 mins)
1 Like
This is the last day of the October-November challenge.
Imaginator @Binocular @anon43749056 @rajameghanan The_Ambitious_One @Walnes nofapstar123 @DarkDLeo @The_Rising_One @anon52500887 @OnlySRJ @Kanzo
Use the format below
**Total number of days meditated** -
**Total time meditated** -
Those who all were in event use this format 
**Total number of days meditated(15 minutes or more) ** -
**Total time meditated** -
**No. of days ate mindfully**-
**No. of days focused on body sensation** -
5 Likes
TOTAL NUMBER OF DAYS MEDITATED: 25 DAYS
TOTAL TIME: 11 hr 48 mins
Started from 17th October
17th Oct - 27 Oct: 3hr
28Oct-14Nov: 8hr 48mins
2 Likes
Sorry for being inactive lately
I had a 6 days streak then I relapsed yesterday and today as well (I watched β β β β and relapsed 3 times)
It is a really bad phase
**Total number of days meditated(15 minutes or more) ** - 10
Total time meditated - 5 hours
No. of days ate mindfully- 9
No. of days focused on body sensation - 10
Entries are open @anon75514626 @BlueDragon9 @Warrior_ish @JohnnyBlaze965843 @FaithfulWalker @BelieverinAllah @Bush24 @vinicius12 ! If you are interested let me know or add your name in the 2nd post.
2 Likes
Okay count me in @Sholtro_Tenjerrot
1 Like
I will try to be active here again
15 November 2024 Friday
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
1 Like
I am. Let me participate please
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NOVEMBER 15
25 Mins meditation 
16 November 2024 Saturday
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
1 Like
Yes I will join, I will start from tomorrow, tired after a long function, will update from tomorrow onwards.
1 Like