KNOW your triggers. You don’t need to tell me, tell yourself when they arise.
If you’ve got free time to fap, you’ve time for other things. It’s that simple.
Sorry to sound harsh
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You are rather sound right than harsh.
Thank you
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Can you explain it?
Today I lost again, chaser effect found me guys…
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Only you can explain it.
Maybe you’re stressed out? Maybe you have some worries? Anxiety? Bad feelings? Or thinking about sex?
But it all comes down to triggers - and for some reason you thought it was okay.
Read @babadu’s diary, and check out @Luffychwan’s comments
His main point is “nofap is easy as f**k”
And the majority of us are actually on the fence and glorifying the process.
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I am stressed out , because I changed school and I have 8 months to graduate. I have to learn a lot but I can’t
Where can I found the diary?
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The answer is; stop stressing, and secondly don’t find reasons to disagree.
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Today I relapsed… I have spent a lot of time watching ■■■■ and I relapsed.
I have been feeling a strong headache while I relapsed and now.
I am on the lowest level again. I have to recover again
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I want to try it but I do not have that much time to do. I have to found out quick methods.
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What’s already been said needs reiteration;
We need “willpower” (determination) for the “unknown” (lack of knowledge)
The reason to study.
Nofap does NOT require will-power or determination. (Or study) We aren’t working towards something, and getting handed a degree and job prospects because of it.
It is a knowledgeable choice to “nofap”
It’s a choice;
Think about sex - affirm the problem
Or
Don’t!
It all boils down to 2 simple choices =
fap or nofap?
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I always wanted to choose nofap and this my goal now too
It’s not a goal.
You already joined.
You aren’t fapping right now - if so, you met the goal
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I relapsed several times today guys
Thank you, thanks for everything
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Yesterday i relapsed too but I’m starting again!!
Don’t lose hope, don’t be a prisoner.
Start again and this time fight with full strength.
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Today will be my first.
Stand up and go ahead. Now we have to make it
yeah!
let’s do it.
(20 characters)
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Relapsed after 2 days(no ■■■■)
2 times
What’s your daily routine like bro?
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Its always changing. I write down my hobbies and activites.
Running, training at home, reading, play the guitar, learn the music sheet, learning maths and other subjects because I will graduate (I have private lessons), I am going to start to learn another foreign language, driving.
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