July 27
-Read☑️
-Meditate☑️
-2 hours screens❌
-No PMO☑️
Congratulations @anon73192546 , you did the
reply
How do you feel?
Im feeling good bro…actually its not 100 percent (see meditation…no tick there)
Today was a bad day as i wasted my time by going to school and thats why alot of crosses
8 days completed (28.7.22)
1.Wake up at 4:40 A.M.
2.Book reading 30 minutes
3.Exercise
4.Subliminals❌
5.Pranayam
6.Eye exercise
7.Meditation
8.Bath and sort my room✔
9.Study 7 plus hours
It seems a lot of people on the forum study for 7+ hours daily, what is everyone studying for? Just curious.
July 28
-Read✅
-Meditate✅
-2 hours screens✅
-No PMO✅
Studying Physics,Chemistry and Math to become a theoretical physicist.
Hi
@Parker27
Count me in
Today July 28th 2022 / 4th day of the ultimate streak :
1_ Nofap / No PMO:
2_ Habits:
1_ Sleeping between 9 p.m - 10 p.m :
2_ Drinking lots of water :
3_ Prayer :
4_ Breathing :
5_ Meditation :
6_ Exercising :
7_ Cold Shower
:
10_ perfume:rose:3 times a day:
9_ Healthy Food:apple::
10_ Play the piano :
11_ reading and dialogue what I learned with my grand-father
:
12_ No video games, only brain games allowed:
13_ daily diary :
14_ Confidence actions :
15_ the stress management challenge:
16_ study more than half an hour :
17_ Do at least 5 kind things to others:
18_ Screen time less than 2 hours:
19_ Satisfaction : 100%
(more than 75%)
No PMO = 5 points
All Habits = 5 points
Totale points = 10
Note: sorry I’m a bit late, my dad took my phone from me yesturday .
Sorry Brother entries are closed
Anyone in this challenge is up for a battle ?
Ok no problem brother.
9 days completed (29.7.22)
1.Wake up at 4:40 A.M.
2.Book reading 30 minutes
3.Exercise
4.Subliminals✔
5.Pranayam
6.Eye exercise
7.Meditation
8.Bath and sort my room✔
9.Study 7 plus hours (4:30 min-5 hours)
Tomorrow I gotta have full tick marks no matter what
Today July 29th 2022 / 5th day of the ultimate streak :
1_ Nofap / No PMO:
2_ Habits:
1_ Sleeping between 9 p.m - 10 p.m :
2_ Drinking lots of water :
3_ Prayer :
4_ Breathing :
5_ Meditation :
6_ Exercising :
7_ Cold Shower
:
10_ perfume:rose:3 times a day:
9_ Healthy Food:apple::
10_ Play the piano :
11_ reading and dialogue what I learned with my grand-father
:
12_ No video games, only brain games allowed:
13_ daily diary :
14_ Confidence actions :
15_ the stress management challenge:
16_ study more than half an hour :
17_ Do at least 5 kind things to others:
18_ Screen time less than 2 hours:
19_ Satisfaction : 100%
(more than 75%)
No PMO = 5 points
All Habits = 0 points
Totale points = 5
Note: Sleeping late didn’t discourage me att all for finishing all the rest of my daily tasks.
Now I’m feeling more confident, more satisfied in my life
July 29
-Read✅
-Meditate✅
-2 hours screens (even less!)
-No PMO❌
I’ve relapsed my friends (not to p, but images regardless). Dedicated to earn my points back!
Lets go brother
29th July,
I got recovered from illness
Exercise and Yoga✅
Hobby
Study +10 hours✅
Great Bro…Love to listen that
Finally
Keep on moving forward
Never ever stop
By the way, if you’re interested I made an August challenge:
Continuing the discussion from No jurking august and beyond. true warriors decision . ultimate streak on:
10 days completed (30.7.22)
1.Wake up at 4:40 A.M.
2.Book reading 30 minutes
3.Exercise
4.Subliminal
5.Pranayam
6.Eye exercise
7.Meditation
8.Bath and sort my room✔
9.Study 7 plus hours
It was a bad day