Can’t believe this, I have reached Day 10 Finally. Fantasizing reduced very much but one more poblem again which is overthinking, and that too on stupid things and things which affects me. I really want to learn to live in present and just to focus on my studies.
So many things going, I need to organize my stuff and works. @The_Ambitious_One Did you find anything to stop your overthinking?
I just got real busy and focused just on studies rather than thoughts .
Although I am mostly free nowadays , but there’s much less overthinking .
Keep meditating , writing down your thoughts and take them easy . I used to panick because of thoughts , that just increases it .
Bro how are you able to live in the same room with him . If I find any smoker , I maintain 200m distance from them . My lungs are already allergic to smoke
Bro thats exActly how my roomate was. He either smoke or drink and always depressed.
He told me that he tried suicide once because a girl he loved didn’t like him back.
I can assure you that deep down, he knows that but he doesn’t want to believe and tries to forget it. No man on earth who feels depressed after doing something does not feel slightly guilty afterwards. That depression is his self punishing him.
No other option available, and it’s only for few days. Maybe God wanted him to improve by my assistance. Or maybe God wanted me to experience thia so that I learn something new about how to handle such people.
Definitely the worst kind of roommate someone like us can get, he doesn’t even care if someone else is living in the same room. But it’s ok, if he manages to do negative activities in room I should be able to do positive activities here.
This is one of the major problem faced my we men. When a girl rejects us some of them use alcohol and cigarette as solution. But they are forgetting these things are as addictive as ■■■■. Once used, cannot be stopped.
The best way to stop any addiction is to never try that thing. It’s because I have experienced it.
I never had a gf. But tried beer once and loved it, Tried again and felt like drinking it but I stopped. I made a promise myself I will never drink or smoke.
I never smoked but drank beer 2 times, Even now I still think “Why not try again?”
@BlackMagic123 well many people have already recommended things on overthinking…like meditation, being busy and all…
There’s this quote which honestly helped me a lot…I have even pasted it on the wall so that I can see it daily and use it as an affirmation…it honestly helped me in tough times and prevented me from overthinking…Just sharing…