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Hello to everyone🙌
As you all know a new month is coming 
August is the last month of summer 
, we probably learned a lot in this month. So let’s be prepared for what’s gonna happen in the next upcoming days. We’ve got a 30 days basic challenge 
. You do know about the reasons to stop 
masturbation but here is a little reminder:
1. Masturbation weakens you. It drains your body of protein and calcium content.
2. Masturbation creates nervousness as well as neurological problems
3. Masturbation is one of the major causes of erectile dysfunction.
4. The trend leads to addiction and controlling it is a very big menace.
5. Masturbation creates drowsiness since one will be sleeping most of the time after the ejaculation.
6. Masturbation causes strain and stress in your mind and soul.
7. Masturbation also affects the addict psychologically, creating depression after ejaculation and it makes one feel bad on his own.
8. Getting red hot during masturbation will give a bad name to that environment as it is an indecent activity.
9. Masturbation leads you to the noxious problem that you cannot see a person of the opposite sex without a single thought of sex.
10. Masturbation creates the urge to do indefinitely since it doesn’t see the people, place, and culture. It, therefore, makes you dig into worse sexual problems if the chance presents itself.
11. Masturbation induces homosexuals in colleges, hostels, and schools. Mostly this creates sexually transmitted diseases like VD, syphilis, AIDS, etc.
12. Masturbation is the major reason for speedy sperm release when having sexual intercourse. It will create your dissatisfaction as well as for your wife.
13. Over masturbation will reduce your sperm count. Couples that desire to conceive should not masturbate.
14. The seminal fluid which gets released during masturbation contains proteins needed for many metabolic activities as well as cell formations. These proteins are our bodies’ building blocks. Ejaculation will create you to be lean and distract your metabolism from muscle building.
15. Ethically masturbation is wrong. It is against culture and societal values.
16. Masturbation will waste your time and in turn make you feel useless.
17. The pleasure derived from masturbation never lasts for a long time.
18. Masturbation will lead you to illegal contacts since the urge increases every day and will finally lead to the search for a source for sexual pleasure.
19. Masturbation creates more problems as one loses memory and thought-provoking ability.
20. People who masturbate will lose sexual interest in their partners very soon. They cannot feel pleasure for long.
But what if you do something about it?
What if you edited your future?
This is what’s going to happen to you:
Before: Mr. Nobody 
Before 1day:
Making a plan to stop relapsing forever.
Before 15 minutes:
Deciding to enjoy your final relapse one last time. 
0 minutes:
Deciding to change 
After 1 hour:
taking a shower and filling a little bit better 
.
After 2 days:
Urges begin 
: Most of us can fight these urges if we have strong reasons and know what is going to happen in the upcoming days.
After 4 days:
Sick 
: some of you may feel sick.
Sleep deprivation 
: you start getting less than the needed amount of sleep.
After 5 days:
Confident 
: you will become more confident in your life.
Interest in girls 
: you start noticing the girls more than before.
After 7 days:
Mental 
and physical 
energy 
: Finally, your mental and physical energy will start to return.
After 8 days:
Life 
: you will start to enjoy little things in life.
Productivity 
: your productivity will skyrocket.
After 10 days:
Anxiety 
: your anxiety will reduce.
After 15 days:
Skin : Your skin condition will start to improve. The surface of your face will become clearer and your hair fall will reduce if you have any.
After 16 days:
Emotions 
: your emotions will numb.
Muscles 
: your muscles will grow weaker.
After 17 days:
No morning wood : Finally​:man_cartwheeling:
Frustration 
: you will be frustrated more often.
After 20 days:
Less sleep 
: you won’t get enough sleep even though you are tired most of the time doing nothing.
Avoid social interactions 
: want to be alone most of the time.
Can not concentrate 
: your mind will be foggy and split in half.
After 25 days:
Work : your passion for work will return.
Learning 
: better cognitive functions.
After 26 days:
Respect 
: respect for other people will grow.
After 1.5 Months:
Feel energetic 
: your concentration power will begin to recover and the brain will start to lift.
After 2 Months:
Higher productivity : you will start to use that brain of yours more than ever in your whole, entire life.
After 2.5 Months:
People will start to notice you 
: not only girls.
After 2.8 Months:
Relationships 
: you will start to have a satisfying relationship with your wife ( if you have one ).
After 3 Months:
Increase anger : your anger will be unleashed.
Goals 
: clear vision about goals.
Your voice 
will start to change: your voice will become manlier.
After 1 year: 
â– â– â– â– DISGUSTS me!!!
So let’s all make an infinite streak from August and beyond .
Today I want you to make your decision
What you decide today could be your future.
- Let’s break free from the chains
of PMO - No nut September Let’s do it
- Greatness is a choice, Today I made my choice to become a better person
- Today’s true and strong decision is Tomorrow’s future
Let’s do it 
then always 0 points.
:
DAYS: THE OFFER IS 50 POINTS 
DAYS: THE OFFER IS 100 POINTS 
DAYS: THE OFFER IS 500 POINTS 
+ modifying your points to 500 
come true.
Pro 
King 
( 5000 points ) 0 person
( 7500 points ) 0 person
( 10.000 points ) 0 person
Marked in History 
( Eternal points ) 0 person
/ 
