A Journal of a tamed wolf who aspire to be an Alpha one day

Journal
, ,
1

I’m new to the forum I don’t know how it works but it doesn’t matter and matters is I don’t know how to ends this PMO rut and I am here to learn it

2 Likes
2

It’s my 3rd day of no fap…I have been to this RC wire before But I always end up losing to myself to my desires, to my lust ,to my stress :sob: But this time I am here to win :muscle: I am 28 and have been into this shit for more then a decade but I will try to make count of every day of my life…

2 Likes
3

I got tempted from a little gesture from my girl. and almost got into act…But anyhow paused.This journey is going to be very hard for me :cry:. But I will try to push my limits

2 Likes
4

Day 3 is almost done so are my urges.Day 3 was quite testing and demanding coz urges were very high as it is first 3 day streak in years. Hope that day 4 brings some light with it.

1 Like
5

its day 4 and a leaked video distracted me a bit but thankfully I had better control of me.It was from Google trends.so Now I have to be aware of Google too. About my day… it was good prayed, walked into e morning, breakfast on time ,went to Library and started a work I have long been procrastinating. I am not good at writing But I hope it will be improved over time…:kissing_closed_eyes: Everyone keep fighting

2 Likes
6

@humblemight & @king000 thanks for the like .In bad days even a single like has the potential to help you go through…

3 Likes
7

Welcome to the forum brother ! Customize the google trends interests or just don’t open it . All the best for your journey.

1 Like
8

Thanks brother …I am thinking about the ways to cut my phone time.

2 Likes
9

You can try digital detox app . Many people here use it and it’s a good app to control phone usage . Make sure to select the productive apps before starting the detox .

10

Check out the Challenges.

Know the basics check out to know about challenges and your sharing code

Read the Easy Peasy book

For study accountability and tracking check The study challenge

Wanna have a nofap duel with a companion check out Challenge a companion

The Navy challenge , tasks which will help you to improve.

You can join Meditation challenge too

Read the rules of the challenge and say “I am in” or something else to show interest in the challenge.

3 Likes
11

Day 3 is almost done…And everything is fine , meditation , exercise , study and reading , all boxes are :heavy_check_mark:
I know :imp: will attack back with full force in coming days…but now I feel more prepared…With the help of Almighty I will defeat :imp:.

1 Like
12

Urge is here so is the pain.But I will not bow down to it . I ’ ll fight…I will not let pain be an excuse to go down…I will fight…for my future , for my present.for my loved :heart_eyes: ones

1 Like
13

Thank God… survived the urge.

1 Like
14

4 days of nofap…Yes 4 days ia nothing but it’s worth it for someone who has not been to this landmark before

1 Like
15

Got tempted with dressing :dress: of someone than thought dressing is not an excuse to look …doing fine… feeling much confidant with my social skills …hope this motivation will go on like this …

1 Like
16

What can go wrong will go wrong😭
But 5 is not a bad figure to reach

17

Another day with with another hope to defeat the evil inside…