Got it brother, I will also stick to my diary and post my study hours there !
Best of luck brother,
You can make this a habit as well !
You are a Beast bro
You can make anything your habit whatever you set your mind too.
Keep Going brother !
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We are together! See you at the TOP
LOVE
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12 hours of deep work on my business today! 
It was very INTENSE!
LOVE
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YOU NAILED IT BRUH! 
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- NO PMO [32/90]
- WAKE-UP @4:00 [9/90]
- MEDITATION [9/90]
- DEEP WORK [1/90]
I am grateful for this wonderful life that I’m creating in my life! I know who I’m becoming. I let it go my actual self to embrace this new one. And thanks to God, soon it will be my new life 
Things gonna clearer and clearer in my mind 
LOVE
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You are BEASTMODE bro. You are making real, concrete improvements.
Life is one big fucking head game and this is how you win it.
Repeating this routine everyday!
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@Tagore: thank you, brother!
And one more day with 12 hours of deep work on my business conception💪
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- NO PMO [33/90]
- WAKE-UP @4:00 [9/90]
- MEDITATION [9/90] …
- DEEP WORK [2/90]
Today is a bad day…
I woke up at 10 A.M.
I will do my best to meditate for 1 hour.
I have a stomach ache.
I’m not sure that I could work.
Maybe 12 hours of deep work is too intensive… My mind struggled to calm down to sleep. I had a rough and difficult night.
LOVE
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I start again from day 0… You know what it means…
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What 
, the legend is down …
Btw I’m also feeling a lot urges today 
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Don’t give in bro… we’ve all had to start again. We can do this. Your last streak was 33 days-double it now. Don’t give in, and don’t fall to chaser.
Stay strong and flame on!
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Bro, this is only the start of this new year. Make this relapse your last one. You are a beast. Trust me, nothing can beat 100% commitment. Accept the pain,.
Bro you know why we give up??
Because we think subconsciously that life will be hard without the dopamine high pmo gives. But go through that pain; conquer it. If we accept the suffering then nothing can stop us. As the days pass, everything will become alright and life will be ours to conquer.
This is just a small battle that you lost, the war is still there to win. 300+ days are left in this year bro. Think about it.
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- WAKE-UP @4:00 [10/90]
- MEDITATION [10/90]
- DEEP WORK [2/90]
Thanks you all for your messages!
I have decided not to count the days of the NO PMO anymore. My goals are: meditation + intensive work on the launch of my business.
My challenge is to take advantage of this period to effect a profound switch in my personality and my state of being on a daily basis.
LOVE
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7 hours of deep work for today. It’s good… But not enough!
Tomorrow, I’ll work harder!
LOVE
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Great! 
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I’m coming with you
I’ll be working harder than ever now too
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- WAKE-UP @4:00 [11/90]
- MEDITATION [11/90]
- DEEP WORK [2/90]
@nofapstar123 : I’m thank you for your power!
@Nep_12 : I’m very glad to know you are a great man that I can interact with.
Woke up at 4:15 with a good energy and a strong mindset. Meditated for 1h30! Now, it’s time for deep work
Who is with me for this journey?
LOVE
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Man ! Amazing 
Is this the reason that You can focus on your work for so long hours ?
Please do share your experience My exams are ahead and I am not able to focus for more than 2 hours !
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Of course! It’s for real. My VISION is so powerful than I’m giving everything.
I use the app “Forest”. I cleaned my desk and computer. I have zero notifications. I track what I do every hour. And the most important: I plan every evening before going to bed what I have to do during the next day.
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Thanks for the Tips brother !
I look forward to implement all of them,
And Achieve success in my exams !
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