Take care brother. Life is hard. But we will fight harder. @_TIGER
Day 24 completed.
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Day 25 completed. No urges hitting right now.
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Day 26, Day 17 and Day 28 completed.
No urges in these days. (I donāt think about it, so zero urges)
But from 29th day starting, i have started getting urges and that too a lot and lot of it. Because i hage more leisure time now. Help me out. I donāt want to give up after all this.
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Hey
I have pmed you as you are one of the people who I know .You have contributed in a major way to the forum thru the phone addiction challenge so donāt relapse.Let us reconnect again!
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Broā¦ It is Relapse
Isnāt it?
I also did the same in month of May and I resetted my counterā¦
@SincereDev I donāt know buddy. No one answered to me that time. I continued with my streak because i did it with no intention, i had no flashbacks of it, i had no P visualisation at that time, i didnāt fell into chaser after that. So i continued.
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Day 29 completed
And
Day 30 Completed
A month streak after 9 months.
More 31 Days to fight to beat my personal best score.
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Day 31 completed.
I had urges. But my fight is more strong than the urges.
This is not the end of the journey. the destination is far away. Iām just 1% closer to it.
Take care everyone.
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Day 32 and Day 33 completed.
My dream :-
One day, one of my friends will try to show me p0rn, and when i will avoid it because it is bad, they will call me a loser and bully me for not watching p0rn which is normal for them.
But i will answer them :- āi watched p0rn, i was an addict once. Now Iām with the NoFap community, and Iām clean for so-and-so years.ā
My heart will know then who is a winner and who is a loser. 
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Day 34 and 35 completed.
Yesterday i was totally depressed and was almost about to cry out loud. With this i had urges too. I just wanted to relapse again. I couldnāt hold back anymore. It was a difficult day. It was very difficult to cope up.
But getting through 35 days was not as easy as just relapsing in few seconds. I survived yet another stormy day.
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On Day 35
I was so depressed and bored. I took a nap. I guess i was watching p0rn in my dreams too. I woke up. And i almost fell for the boredom and depression. I opened incognito mode too.
Donāt know what saved me. Whatever it was, thanks a lot. Urges were on 95% and my control on me was only 5% at that time. I almost lost. But i survived yet again.
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Hey broā¦ Now you know the problemā¦ It is flatlineā¦ You will not enjoy anythingā¦ Try to embrace itā¦ Everytime you feel boredomā¦ say to yourself that this is naturalā¦ you are healing nowā¦ Go outside listen songs etcā¦
And I suggest you to NOT do some of the things:
- Do not try to find something that will take out you from boredom or you feel interestingā¦ I mean you can try somethings but do not do it for long timeā¦ If you feel you are not enjoying after trying 2ā¦3ā¦ things then stop and start listening musicā¦ Talking to friends or help in household work (do somethingā¦in which other people are also involved)ā¦
What happens with meā¦ When I try to find out something interestingā¦I end up watching some soft p** videos in youtubeā¦then it ended up in relapse.
- Do not sit quietly and try to talk to yourselfā¦it will bring more dipression.(in my case it happens)
All the best bro
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Yes, this is actually happening with me. I will majorly try to avoid the things that you told me. And will look up for things that will use up my time, like yesterday i helped my mom in cooking.
But when Iām alone, I canāt find anything to doā¦ so i stay on phone in which i scroll continuously on instagram reels.
Can you estimate for how many days will this flatline be there? And what happens after we cross the flatline? Which phase comes in? @neo_150
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I donāt know broā¦ I never reached to that much high streaks that I encounter this flatlineā¦ But this boredom thing happens with me quite soonerā¦like just after 10 days streakā¦ For 1 day then after another 5 days streakā¦again for 1ā¦2 days.
@_TIGER @Tagore you guys must have crossed this flatlineā¦ Pls help him
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30 to 60 days -flatline timeā¦sometimes it goes to 75 daysā¦but in this time talk with friends in phoneā¦you will feel better ā¦play chess or play gamesā¦
Talk with more persons is the best solution for flatlineā¦ So sometimes I talk with many friends and playing multiplyer games like call of duty with themā¦
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@neo_150 @strongwillpower bhai bhul geye mujhe 
hamesha busy hi rehte ho ā¦kabhi message bhi kiya karo ā¦
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Day 36,37,38 and 39 completed.
This is not easy. Not easy at all. Many urges are coming to do MO because of natural stimuliā¦ but for them i will get pulled towards p0rnā¦ so even though the urges and sexual tension is natural and even because of real girl, i will not relapse to it. Saving my energy.
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Bro, just donāt relapse today. Take it one day at a time, and hopefully tomorrow it will become easier. Just donāt give in today. Target small streaks for next few days and donāt focus or even think about big counts. Itāll become better after few days. Such things happen and if you give in now, youāll have to restart from day 0 again.
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