๐—๐—ถ๐—ฟ๐˜‚๐˜†๐˜‚'๐˜€ ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฎ๐—น (๐๐„๐€๐’๐“ ๐Œ๐Ž๐ƒ๐„)

:sweat_smile: :sweat_smile: Isase ab.mujhe lagtaa haii mujhe alarmy hii help karegaโ€ฆ

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Good night. Take care. urges ko control main rakhna. Bye

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Yess good night bruhh i am in control nowโ€ฆ Thanks too u all :raised_hands:t2:

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Yoooo broooo!
Howโ€™s it going?
I was wondering if you could tell me whats your profile pic. It looks lit asf :fire:
My guess is that its from some MANGA/MANWHA/ANIME?

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Going good bro :sweat_smile:
On day 1 again.

Ahh your guess is right bruhhโ€ฆits from manhawa :joy: :joy: u wrote all three btw.
Manhawa called The beginning after the end.
Its good check it out if u want to.

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Hell yeah I will after the boards are over!!!
ANd thanks for thatโ€ฆ
I actually kinda had the feeling it was from a MANWHA cause of its SOLO LEVLING type OP clearity and art :fire:

Lol same :joy:

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Yes bro its same genres manhawa.its op like solo levelling.almost give sameโ€ฆfeel :fire: op

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Ikrrrrr :fire:
MANWHA + fiction genre = One of lifeโ€™s best entertainments <3

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:fire::fire::fire::fire::fire::fire:.
.

May 1 Day 1.

clean day :white_check_mark:.

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Urges Urges Urges

I AVOIDโ€ฆ

BUT URGES LIKES MEโ€ฆ

Plot twist

i have to kill them.:joy:

May 2 Day 2.

Clean Day :white_check_mark:
Cold shower :white_check_mark:
Workout :white_check_mark:
Reading self help book :white_check_mark:
Waking up early :white_check_mark:โ€ฆ7 am but i have to set it to 6
Studying.:x:
Meditation.:x:
No social media.:white_check_mark:
Got so hard urges today โ€ฆi watch anime(not triggering one) to distract myself from that situation.:sweat_smile:
And watch driving lessons on youtube.then i get out myself from that situation.

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Lolโ€‹:joy::joy::joy:
Urges are addicted to you tooโ€ฆ

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They are in love with me .:joy::joy::joy: Its one sided.

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:joy::joy:
Tell her you have new girlfriend nofap :sunglasses::sunglasses:

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:joy::joy::joy: Yah broo.
I better donโ€™t loose her side.
#Hardmode.

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May 3 Day 3.

Clean Day :white_check_mark:
Cold shower :white_check_mark::white_check_mark:
Workout :white_check_mark:
Reading self help book ::x:
Waking up early โ€ฆ8 am.
Studying.:x:
Meditation.:x:
Today was festival so i was so busy in home stuffโ€ฆ couldnโ€™t give time to myself.
In afternoon i got soo many urgesโ€ฆand depressing and urgeful thaughtsโ€ฆi couldnโ€™t help how to restrain tht so i slept.for almost 2 hrs.

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I got it this timeโ€ฆNo turning back now
:muscle:t2::muscle:t2:
2 days free from pmoโ€ฆ

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Day 5 :white_check_mark:
Clean day :white_check_mark:
For first 4 days i never get a single urge.but today i got slight urges and thaughts.i got it this time no more falling.detoxing screen really helps.

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Day 7 :white_check_mark:
All the clean days.
Growing stronger.:muscle:t2:
No social media crapโ€ฆ:white_check_mark:
Little arousing thaughtsโ€ฆbut not too much like last time.detoxing screen daily forโ€ฆ9+ hrs really helped meโ€ฆjust getting rid of p.make me forget about.m.
โ€ฆ
:muscle:t2::muscle:t2:No turning back this time.

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Hell yeah :muscle::muscle::muscle::muscle::muscle::muscle::muscle::muscle::muscle::fire::fire::fire::fire::fire:

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:fire::fire::fire::fire::muscle:t2::muscle:t2::muscle:t2:โ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Ž

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