[21M] RandomGuyWithAGoal's Diary

[RandomGuyWithAGoal]

24.3.2021 2021-03-23T18:30:00Z

Wakeup (5.30am)
Reading
Exercise
Meditation(10mins)
No Social Media
Good Diet
Not lying in bed with phone
No Mobile
Productivity

Study/Rest : 5.5hrs/2hrs

Wishing everyone a good day

Being better day by day

A mistake repeated more than once is a decision

[RandomGuyWithAGoal]

25.3.2021 2021-03-24T18:30:00Z

Wakeup (5.30am)
Reading
Exercise
Meditation(10mins)
No Social Media
Good Diet
Not lying in bed with phone
No Mobile
Productivity

Study/Rest : 4.5hrs/2hrs

Wishing everyone a good day

Being better day by day

A mistake repeated more than once is a decision

[RandomGuyWithAGoal]

26.3.2021 2021-03-25T18:30:00Z’

Wakeup (5.30am)
Reading
Exercise
Meditation(10mins)
No Social Media
Good Diet
Not lying in bed with phone
No Mobile
Productivity

Study/Rest : 4.5hrs/2hrs

Wishing everyone a good day

Being better day by day

A mistake repeated more than once is a decision

[RandomGuyWithAGoal]

27.3.2021 2021-03-26T18:30:00Z ’

Wakeup (5.30am)
Reading
Exercise
Meditation(10mins)
No Social Media
Good Diet
Not lying in bed with phone
No Mobile
Productivity

Study/Rest : 6hrs/1hrs

[RandomGuyWithAGoal]

28.3.20212021-03-27T18:30:00Z

Wakeup (5.30am)
Reading
Exercise
Meditation(10mins)
No Social Media
Good Diet
Not lying in bed with phone
No Mobile
Productivity

Was outside most of the day…

[RandomGuyWithAGoal]

29.3.20212021-03-28T18:30:00Z

Was tired today so couldn’t exercise and it’s been a long time without rest…
Wakeup (6.00am)
Reading
Exercise
Meditation(10mins)
No Social Media
Good Diet
Not lying in bed with phone
No Mobile
Productivity

Study/Rest : 3hrs/2hrs

[RandomGuyWithAGoal]

30.3.2021 2021-03-29T18:30:00Z

Wakeup (5.20am)
Reading
Exercise
Meditation(10mins)
No Social Media
Good Diet
Not lying in bed with phone
No Mobile
Productivity

Good day…

Study/Rest : 6.5hrs/1.5hrs

[RandomGuyWithAGoal]

31.3.2021 2021-03-30T18:30:00Z

Wakeup (5.20am)
Reading
Exercise
Meditation(10mins)
No Social Media
Good Diet
Not lying in bed with phone
No Mobile
Productivity

I was not at home mostly…

Thoughts/Changes

• These are the things that I noticed today while I was in college with my friends. First of all, It was a really great day, I am happy about how the day turned out to be. One of the changes that I noticed was, I was more energetic while talking to people, also was more bolder while talking. I talked more than I really do in groups with confidence. I didn’t have any problem looking people into their eyes while talking. All this felt really really good…Mostly because in the past 2-3 yrs while I was battling this addiction with ups and downs, I never reached the stage that I am in currently and thus I haven’t experienced this till now, and I really love the way my days are turning out to be and I really wish covid doesn’t exist as I would be a lot happier being with my friends, being more social and all, It’s really a great feeling. I didn’t think about any of the above things while I was at college. Later in the day, I just thought about how the day went after I reached my house and felt more happier thinking about it.

Getting rid of this addiction is really great. But also try to add the essence of self improvement (exercise,meditation,productivity,reading,embracing change,accepting failures…etc) as it would make our life much much better.

Life is Great

[RandomGuyWithAGoal]

1.4.2021 2021-03-31T18:30:00Z

Wakeup (5.20am)
Reading
Exercise[1/2]
Meditation[1/2]
No Social Media
Good Diet
Eye Exercise[2/3]
Not lying in bed with phone
No Mobile
Productivity

Study/Rest : 5hrs/3hrs

Thoughts:

• Overthinking can make you feel bad for nothing. We mostly think overthinking results from bad moments or unwanted judgements, but overthinking can also be caused by upcoming happy moments and thinking too much can make you feel saturated and depressed and sad for no reason. Don’t think much and spoil any situation, just go on with the flow.

[RandomGuyWithAGoal]

5.4.2021 2021-04-04T18:30:00Z

Was busy the last few days so didn’t track my routines…I was outside mostly enjoyed a lot…

Wakeup (5.20am)
Reading
Exercise[1/2]
Meditation[1/2]
Good Diet
Eye Exercise[1/3]
Productivity

Study/Rest : 4hrs/3hrs

[RandomGuyWithAGoal]

6.4.2021 2021-04-05T18:30:00Z

Wakeup (5.20am)
Reading
Exercise[1/2]
Meditation[1/2]
Good Diet
Eye Exercise[2/3]
Productivity

Study/Rest : 6hrs/1.5hrs

[RandomGuyWithAGoal]

7.4.2021 2021-04-06T18:30:00Z

Wakeup (5.20am)
Reading
Exercise[2/2]
Meditation[1/2]
Good Diet
Eye Exercise[2/3]
Productivity

Study/Rest : 6.5hrs/2hrs

[RandomGuyWithAGoal]

8.4.2021 2021-04-07T18:30:00Z

Wakeup (5.20am)
Reading
Exercise[1/2]
Meditation[1/2]
Good Diet
Eye Exercise[2/3]
Productivity

Study/Rest : 8.5hrs/2hrs

[RandomGuyWithAGoal]

9.4.20212021-04-08T18:30:00Z

Wakeup (5.20am)
Reading
Exercise[1/2]
Meditation
Good Diet
Eye Exercise[2/3]
Productivity

Study/Rest : 7hrs/3hrs

[RandomGuyWithAGoal]

10.4.2021 2021-04-09T18:30:00Z

Wakeup (5.40am)
Reading
Exercise[1/2]
Meditation
Good Diet
Eye Exercise[1/3]
Productivity

Study/Rest : 5hrs/3hrs

[RandomGuyWithAGoal]

11.4.2021 2021-04-10T18:30:00Z

Wakeup (5.40am)
Reading
Exercise[1/2]
Meditation
Good Diet
Eye Exercise[1/3]
Productivity

Study/Rest : 4.5hrs/2.5hrs

[RandomGuyWithAGoal]

12.4.2021 2021-04-11T18:30:00Z

Wakeup (5.15am)
Reading
Exercise[1/2]
Meditation[1/2]
Good Diet
Eye Exercise[1/3]
Productivity

Study/Rest : 8hrs/2.5hrs

[RandomGuyWithAGoal]

13.4.2021 2021-04-12T18:30:00Z

Wakeup (5.15am)
Reading
Exercise[1/2]
Meditation[1/2]
Good Diet
Eye Exercise[1/3]
Productivity

Study/Rest : 5hrs/2.5hrs

[RandomGuyWithAGoal]

14.4.2021 2021-04-13T18:30:00Z

Experienced mood swings…not much of a bad day though

Wakeup (5.30am)
Reading
Exercise[1/2]
Meditation[0/2]
Good Diet
Eye Exercise[0/3]
Productivity

Study/Rest : 4.5hrs/5hrs

[RandomGuyWithAGoal]

17.4.2021 2021-04-16T18:30:00Z

Wakeup (5.15am)
Exercise
Meditation
Good Diet
Eye Exercise
Productivity

Study/Rest : 7.5hrs/3hrs