Keep going my brothers, our power is unity. Together anything is possible in life!
@neetwarrior its ok man, shit happens in life. Its all about getting back up and fighting like a warrior. Consistency is everything. Don’t leave 2 days without completing your routine. When you do that procrastination becomes a habit. We are in this together man. Go go go 
@Powerfulman Iam your friend brother. We are in this fight together. Nothing can stop us when we join hands 
@MM2020 thanks for being here man. Yes we’ll win and reach 1000 days streak and won’t even use this app anymore.
@StevenSuccessJourney thanks for this powerful words Brother. This means a lot, you too, be focused and go forward. This is our last and most important fight!
Brother @SincereDev it is the most life changing book I’ve ever read. The tactics in that book for building habits will change your life. I don’t have a link, but please read it.
That was the Same book na… Named as easypeasy? A hack book
I am not sure that’s why I am asking i just read some starting pages of that book @Tagore
After reading Goggins, and hundreds of these self improvement books I have reached a conclusion- I call this:
THE DISCOMFORT HYPOTHESIS
ie.
"To grow we have to delay gratification or make uncomfortable choices on a daily basis. But since our brain is wired to make us comfortable and also we live in a time when comfort in delivered to us even when we don’t need it, through Google, social media, youtube, porn etc, 90-95% of men among us who doesn’t have a strong sense or purpose and meaning in their life will give up and go the comfortable way. If you can shift your direction and go the opposite way then you"ll become your best version, or more precisely, you’ll become successful"
SEPTEMBER 24
Wake up (4:45 am)
Make my bed
Write 1 hour
Running (rest day)
Cold shower at 7
Om chanting
Meditation (15 minutes)
Pranayam (anulom vilom + bhramri)
Yoga class (Sukshma vyayam- Greeva sanchalana)
Visualization
Vajrasana after lunch
Full body stretching
Mindful eating + chew 22+ times
Reading (can’t hurt me, bought a hard copy. This book destroys the whole self improvement industry)
Pray + Bhagavad-Gita
No Junk food
No TV
YouTube 15 minutes
Sleep before 11
WORK 9+ HOURS: 6:1/2 hours. (Damn, today also distractions took off my time. @_TIGER I started the legendary 9+ hours work CHALLENGE. It will be available when the moderators approve)
Everyday Iam growing, Iam Improving. But I have to push limits, only through striving through pain and hardwork can one really grow everything else is just illusion!
DISCIPLINE IS THE KEY!
Give me your code.
Here is mine rm9k73
tn1ii4
My sharing code 
Let’s do this man.
Sir @Taher can you please unlock the 2020 unik Challenge created by @NEW_CHALLENGER
It is one of the best Challenge we have in the forum.
If you are about to give in to those temptations, please listen to this video till the end.
We have to suffer to grow in life.
Don’t act like a weakass and give up because no one is coming to help you. No one!!! Not your parents, friends or the companions here but yourself!
Take control and do shit with your life. Understand the truth that you are fucked up @Tagore, you are falling back in life. You are becoming a weakass peace of shit.
Now do whatever it takes to get things done!!!
Sorry i relapsed after 3 days. Lets restart.
Tagore. Why have you not added me in companion list ?
You have elaborated a clear and complete theory. It is perfectly put. I think I will bookmark the post, to remember myself the importance of pain and sufference when difficult times come.
Thanks for your inspiration brother. 
Great words “LET US UNCOMFORTABLE”
SEPTEMBER 25
Wake up (4:00 am)
Make my bed
Write 2 hour
Cycling
Cold shower at 7
Om chanting
Meditation (15 minutes)
Pranayam (Kapalbanti + bhramri)
Yoga class (Sukshma vyayam- janusanchalana)
Visualization
Vajrasana after lunch
Full body stretching
Mindful eating + chew 22+ times
Reading (can’t hurt me)
Pray + Bhagavad-Gita
No Junk food
No TV
YouTube 15 minutes
Sleep before 11
WORK 9+ HOURS: 5:1/2 hours.
Conquer your deamons every single day.
Discipline is power.
Phone destroys our focus and creativity.
Shut the noise out get your shit done!
SEPTEMBER 26
Wake up (5 am)
Make my bed
Work 1 hour
Cycling
Cold shower at 7
Om chanting
Meditation (5 Minutes)
Pranayam (anulom vilom+ bhramri)
Yoga class (hands in and out breathing)
Visualization
Vajrasana after lunch
Reading (can’t hurt me)
Pray + Bhagavad-Gita
No junk food
No TV
YouTube 15 Minutes
Full body stretching
Mindful eating
Work: almost nil hours. A day filled with urges!
C’mon bring it on! Bring more urges. Iam going to destroy everything coming my way.
Today was a day dedicated to urges, I couldn’t focus on anything. In the evening spent some time with my family and Iam depressed by night for not working!
But, I’ll wake up and fight at 3 in the morning tomorrow!
Iam born to win!!!
Bring it on!!!
SEPTEMBER 27
Wake up (4 am)
Make my bed
Work 2 hours
Cycling
Cold shower at 7
Ok chanting
Meditation (5 minutes)
Pranayam (anulom vilom + dog breathing)
Yoga class (breathing exercises)
Visualization
Vajrasana after lunch
Reading (can’t hurt me)
Pray + Bhagavad-Gita
No TV
15 YouTube after cycling
Full body stretching
Mindful eating
No junk food
WORK 9+ HOURS: 8 Hours.
THIS IS MY WAR AGAINST MYSELF.
Look at your self in the mirror man. Do you like what you see. Call yourself out! Don’t be a weakass and affirm nice things when you know deep inside you are fucking insecure.
TAKE OWNERSHIP!
PATH OF MOST RESISTANCE!
CHOOSE DISCOMFORT EVERYDAY!
Because that is where real growth comes from. Comfort destroys you.
BEASTMODE
Week 3
Day 1 (11 pm- 8:40 am)
Day 2 (11- 4:45 am)
Day 3 10;30 - 5 am)
Day 4 (10:40 pm- 5 am)
Day 5 (10:00 pm - 4 am)
Day 6 (10: 45 pm - 5 am)
Day 7 (10:30 - 4 am)
Woke up 6 consecutive days at 5 and before.
I Challenge you, yes you the one reading this to wake up every single day of November at 5 am or 4!
Accepted??
If you are feeling insecure and second-class in life, listen to this video and stop whining.
Tell the truth to yourself.
From whom are we trying to hide from?
Hardwork, struggle and pain is the only path to real growth!
Embrace the reality and work your assess off @Tagore!
PATH OF MOST RESISTANCE
Brother how do you write “bold and big letters” mine bold letters are like this .
I need to know this writing option…guide me
Well my health issues made me a slacker these days, so bring it on.
I’m In, deeply
Challenge accepted
November the sacred month of no fap, I’m also hoping on making a special commitment in the month of November.
Sorry @Tagore , I won’t accept the challenge. I feel more productive in the evening hours: in my case it is better to use those hours, when I have great amounts of attention and energy, to work and study. Anyway, you’re doing great! Keep pushing your limits. 
Well said! It is better to do no fap all the year though 